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Tea

HEALTH

6 Teas You Should Drink Regularly In The Morning If You're In Your 50s And 60s

According to the Chicago based author of The Essential Guide to Healthy Healing Foods, tea is a plant-based beverage that has been shown to have many nourishing properties. Most tea contains plant compounds called polyphenols, the antioxidants that give tea its medical benefits. As stated by Mayo Clinic, phytochemicals, the plant-based polyphenols may play a role in protecting cells from cancer-causing substances and protect or delay cell damage.

  1 month ago ago
6 Teas You Should Drink Regularly In The Morning If You're In Your 50s And 60s

HEALTH

3 Drinks People Who Find It Hard To Sleep At Night Should Take To Help Them Sleep

Sleep is a very important part of human existence. Sleep helps to repair, rejuvenate, and relax the body. People who do not get enough sleep can suffer from what is called, sleep deprivation. Sleep deprivation is dangerous to the health because, it can cause minor health problems like, headaches at best or, severe health problems like brain damage at worse.

  1 month ago ago
3 Drinks People Who Find It Hard To Sleep At Night Should Take To Help Them Sleep

HEALTH

Health Benefits Of Taking Lemon-Grass Tea

Lemongrass is a herb that originated in Sri Lanka and South India, although it is now grown in many parts of the world. The plant's stems are used in Asian cooking, but lemongrass may also be used to make tea. Lemongrass tea's health and medicinal advantages have caught the interest of numerous academics.

  1 month ago ago
Health Benefits Of Taking Lemon-Grass Tea

HEALTH

Seven Medical Health Benefits Of Taking Lemongrass Tea.

Lemongrass is a herb that originated in Sri Lanka and South India but is currently planted in a lot of locations throughout the world. The stems of the plant are used in Asian cookery, but lemongrass can also be brewed into tea. The health and medical benefits of lemongrass tea have piqued the curiosity of several scientists.

  1 month ago ago
Seven Medical Health Benefits Of Taking Lemongrass Tea.

HEALTH

Health Benefits Of Boiling Ginger And Drinking The Water

Ginger is among those herbs that serve significant purposes in foods and general health as well. The presence of ginger in foods would bring to it a special aroma and for this reason, ginger is one spice that one would find it difficult not to see in various kitchens today.

  2 months ago ago
Health Benefits Of Boiling Ginger And Drinking The Water

HEALTH

5 Teas You Should Consume Regularly To Reduce Your Blood Sugar Level

So many people consume different kinds of tea but know little about its health benefits to the body. Brewing the right kind of tea can help in managing insulin levels and can significantly reduce the blood glucose levels in the body. Several herbal teas can naturally help in managing Diabetes Mellitus when coupled with the right kind of diet and exercise.

  2 months ago ago
5 Teas You Should Consume Regularly To Reduce Your Blood Sugar Level

HEALTH

6 Health Benefits You Can Get From Drinking Lemon Grass Tea & How To Make It (Photos)

Lemon grass is a herb that is used for so many purposes. Lemon grass is relatively unpopular and as a result many people do not know about the health benefits they can derive from consuming the herbal tea made from lemon grass. Image: IndiaMart Lemon grass is used to add fragrance to hygiene products like deodorants and soap because of its appealing flavour.

  2 months ago ago
6 Health Benefits You Can Get From Drinking Lemon Grass Tea & How To Make It (Photos)

HEALTH

3 things you can do at home to stop your mouth from smelling

Photo credit: Pulse Nigeria Bad breath is what we can experience because of the food we eat. Digestion of some food releases sulfur compounds into our bloodstream. When the blood reaches our lungs, it produces bad breath in our mouth. Also, there are some particles of food that hangs in our mouth, bacteria are produced around this food causing a bad breath.

  1 month ago ago
3 things you can do at home to stop your mouth from smelling

HEALTH

Health Benefits Of Zobo Drink (Hibiscus Tea) and Its Possible Side Effects

Hibiscus tea is a fragrant tea prepared from the dried calyxes of the tropical Hibiscus sabdariffa blossoms. It is also known as Sorrell tea or "sour tea." Flowers of the Hibiscus sabdariffa are native to Africa and can be found in various tropical and subtropical climates around the world.

  1 month ago ago
Health Benefits Of Zobo Drink (Hibiscus Tea) and Its Possible Side Effects

HEALTH

4 Benefits of Drinking Guava Leaf Tea

Research has continued to figure out a lot of thing about nature. Some of which we were still ignorant about. Guava is a common fruit in which all of us have had a taste of. It is delicious either when Ripened or not. Guava fruit has a lot of benefits to the body and a lot of people already know about these benefits but what many don't know is that even it's leaves also has a lot of benefits that are still unknown to many.

  1 month ago ago
4 Benefits of Drinking Guava Leaf Tea

FOOD

4 Natural Teas You Should Take More Often

Artificial teas have dominated the world as a lot of people now cultivated the habit of drinking it more often. As the world kept on developing, a lot of people started dumping natural things and clinging unto Artificially made things. The same goes for drinks as well but the truth remains that these natural teas are healthy for the body and in this article, i am going to be talking about 4 natural teas you should take more often.

  1 month ago ago
4 Natural Teas You Should Take More Often

HEALTH

3 Teas That Can Improve Your Heart Health

When it comes to health health, the type of tea you drink matters. You also have to consider your individual caffeine sensitivity. In general, the best types of tea are : green, white and black tea. The types of tea: 1. Green tea: For your heart health, green tea is superb.

  1 month ago ago
3 Teas That Can Improve Your Heart Health

HEALTH

Don't Drink Your Tea When It Is Very Hot, It May Cause Cancer

Many people like to drink their tea when it is very hot. This has almost become a culture. Many people also believe that hot tea is more nutritious and healthy. Well, while hot tea may actually taste good and increase warmth, research have associated drinking of very hot tea to increased risk of esophageal cancer.

  1 month ago ago
Don't Drink Your Tea When It Is Very Hot, It May Cause Cancer

FOOD

Healthy Alternative Uses Of Tea bags

Tea bags are absorbent pouches that contain dried leaves or powdered tea which when immersed in boiled water, makes a very delicious drink. Tea bags have been in existence since 1903. The very first tea bags used hand sewn fabric as its absorbent pouch. These pouches eventually made their debut in 1904 and hit the market in 1905 by Thomas Sullivan, a man who was a tea and coffee importer from New York.

  1 month ago ago
Healthy Alternative Uses Of Tea bags

HEALTH

Check Out Few Reasons Why Herbal Tea Is Good For You

Herbal teas are some of the healthiest drinks you can ever have. These teas are full of vitamins, minerals, and antioxidants found in many herbs, which have shown to provide benefits to a person’s mind and body. These teas can also be considered good alternatives to your daily sugary and caffeinated drinks, while still providing a great taste and a natural boost to any person’s day.

  1 month ago ago
Check Out Few Reasons Why Herbal Tea Is Good For You

FASHION-BEAUTY

6 Foods That Can Help You Look And Feel Younger

Countless people aspire to be fit and young. This encompasses your bodily and mental well-being, as well as your physical appearance. To keep your skin appearing young, you could use a variety of skincare products. However, inner beauty and youth are equally important. These are 6 things to include in your diet if you want to look younger.

  2 months ago ago
6 Foods That Can Help You Look And Feel Younger

LIFESTYLE

6 Simple Ways To Get Rid Of Smelly Shoes

Do you dread the idea of having to take your shoes off in public? Has a strange odor begun to pervade the area around your shoes? If you answered yes, you may have an issue. You'll need to discover how to get rid of smelly shoes once and for all if you wish to deal with this unpleasant condition.

  2 months ago ago
6 Simple Ways To Get Rid Of Smelly Shoes

FOOD

White tea: properties, benefits and nutritional value

Although white tea is not as popular in the West as other varieties, it is one of the most natural teas out there. Its production process is extremely simple, that is why it maintains the properties intact and a delicate and fresh taste. Rich in antioxidants, white tea also provides micronutrients, polyphenols and other beneficial substances for our body, avoiding cardiovascular problems and strengthening the immune system.

  2 months ago ago
White tea: properties, benefits and nutritional value

HEALTH

7 Things You Shouldn't Do if You Don't Want to Have Trouble Sleeping

Sleeping is a natural way of resting our mind at night to wake up healthy in the morning. However, there are a lot of activities and actions that affect our sleeping pattern and may also prevent us from getting enough sleep. Below are some of the things we shouldn't do in order to sleep well at night:

  2 months ago ago
7 Things You Shouldn't Do if You Don't Want to Have Trouble Sleeping

HEALTH

Maca Roots: 4 Reasons Why You Should Add It To Your Tea and Smoothie.

Image: Indiamart.com It is undeniable fact that some plants are powerful sources of nutrients because they provide essential nourishment to your body as well as specific body metabolism. Interestingly, Maca root is one such plant. It is grown and used in some parts of the world for centuries and is slowly gaining popularity.

  2 months ago ago
Maca Roots: 4 Reasons Why You Should Add It To Your Tea and Smoothie.