Most people find it hard to understand the level of transformation their body is going through at a young age.They might not like the color of their hair, their hight or their body shape.
Depression is a negative state of mind, when one is at his lowest moods.
Many have the wrong impression that a depressed someone is one who is in perpetual pain, sad and often crying.Meaning that they display their despair blatant.
Candace Owen is a very intelligent black woman who's one of the strongest conservative influencer on social media.She engages in political debates on different platforms with Democrats and her knowledge in American politics and her smooth speech has distinguished her.
Patience is a very important virtue.It's needed in every thing we do.It's simply the ability to wait.That's how I put it.
A lady has captured the attention of her fans online after she revealed her toxic traits.The lady identified as @Ama_nice disclosed this via her recent post on her Twitter page.
You might not know this but time management is an impressive skill you should include in your resume.
Eating lunch while working at your desk may make you look like a pro multitasker, but it is not cool.
If you believe you have seen it all, believe me dear brethrens, you have not.We live in unpredictable times with people that are wired differently and commit bizarre things, things thàt you begin to question their mental state when you see what they do.
Reaction: A Nigerian First-Class Student Commits Suicide While on PhD Scholarship in Germany (Photo)
The rate of reports concerning suicide cases among young Nigerians is alarming and worrisome.Suicide is associated with poor mental health such as depression, anxiety, and others.Reports of suicide have also been linked to poverty and a low standard of living.
Depression, a struggle that almost every human has to deal with, both young and old, it gets even worse when you are in a country that is designed to make things tougher by the second.
Depression is a mental illness in which a person experiences deep, uncontrollable unhappiness and waning interest in mostly all activities.Some use the word depression to describe the limited sadnesses, choking loneliness, or blues that everyone feels from time to time.
Many researchers have been researching about the positive impact of laughting to our mental health and the overall health benefits to our hearts.
It Is Better To Sometimes Disconnect From Nigeria News For The Sake Of Your Mental Health - Man Says
A Man on Twitter named Imoh Umoren has adviced his followers to once in while disconnect themselves from Nigeria news inorder to preserve their mental health.
I have come today with my usual memes and I believe you all will enjoy it.Let's try and laugh and catch cruise some times.The truth is that being too serious won't make your problems disappear.
Nigerian gay rights activist and HIV advocate, Bisi Alimi took to his Instagram page to post a general message.
A Doctor has revealed four ways to prioritise your mental health.He took to his official Twitter page and shared the expected ways to achieve good mental health.
I have been sad and I have also experienced depression (still in the struggle), and what I can categorically tell you is that depression and sadness are two separate things.Granted, sadness is an external manifestation of depression.
In the line of medicine, psychologist who are in concern with our mental health will advise us to always check our mental health using every means possible.Mental health is a serious problem in our world today, but many people are taking it for granted.
It's quite important that we maintain our mental health.The rate at which people are committing suicide is alarming right now.Take a look at the top of your trend table in twitter, you'll notice the name Tunde is trending.