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Physical-Exercise-and-Bodybuilding

HEALTH

Kanu Nwankwo's Wife Shows Off Her Fitness Skills, Says, "He Who Has Health Has Hope" (Photos)

One thing we always ignore and feel it's irrelevant is exercise, probably because of our own laziness.Exercise is very important to the human body because it plays vital roles.

  1 year ago ago
Kanu Nwankwo's Wife Shows Off Her Fitness Skills, Says,

HEALTH

After This Guy Finished Eating On The Leaf, Check Out What Happened To Him (Photos)

The picture of a young man who seems to have fainted according to the post immediately after finish eating has got reactions online, these are the picture of the food, how the man eat the food, finished it and fainted after eating it.

  1 year ago ago
After This Guy Finished Eating On The Leaf, Check Out What Happened To Him (Photos)

HEALTH

NIMC May Not Give You a Plastic ID Card, If You Belong to Any of These 2 Categories

Most people do think that whenever they were being denied access to receiving a plastic ID card, they would thought it's NIMC's fault.I would use that grace to explained a reason why you have not been able to collected the plastic one.

  1 year ago ago
NIMC May Not Give You a Plastic ID Card, If You Belong to Any of These 2 Categories

HEALTH

If You Often Feel Back Pain, Do These Things Immediately for Relieve (PHOTOS)

Many Nigerians are victims of Back pain due to their daily struggle or activities to make ends meet, they have become victimized by back pain.

  1 year ago ago
If You Often Feel Back Pain, Do These Things Immediately for Relieve (PHOTOS)

HEALTH

Pictures Of 84 Years Old Body Builder, Ernestine Shepherd

Healthy living is one of the key to a long life, though many people seems to be carried away by the enjoyment of this forgetting to take care of their body.

  1 year ago ago
Pictures Of 84 Years Old Body Builder, Ernestine Shepherd

HEALTH

Check Out 22 Pictures Of Abidemi Awotale The Beautiful Body Fitness Trainer

Body Trainers have begun to raise to the limelight.They have made a niche for themselves and many people are beginning to see the importance of body Fitness Trainers.

  1 year ago ago
Check Out 22 Pictures Of Abidemi Awotale The Beautiful Body Fitness Trainer

HEALTH

Check Out Recent Photos Of Andrew Jones, The Guy Who Underwent A Heart Transplant in 2012

It's really a wonderful thing to go through a tough phase in life and come out victoriously.Problem is part of life, difficulty makes us stronger and wiser to avert the future hurdles and excel to the peak.

  1 year ago ago
Check Out Recent Photos Of Andrew Jones, The Guy Who Underwent A Heart Transplant in 2012

HEALTH

Make your day with these random science facts

These are science facts that are gathered randomly on the internet to boost your knowledge and make your day.(1)Researchers have created an artificial silicone heart to help combat the shortage of donor hearts.

  1 year ago ago
Make your day with these random science facts

HEALTH

Do These Exercises If You Want To Prevent Heart Diseases

Did you know that cardiovascular diseases is one of the lead causes of death from around the world.Infact 17.9million people die of these chronic diseases every year according to statistics.Source: Insider Surprising i must say!

  1 year ago ago
Do These Exercises If You Want To Prevent Heart Diseases

HEALTH

SAD As 20 Teenagers Went Out To Beach Last Week In Ghana, But Did Not Return (Details)

Although we know that death is inevitable, and everyone is bound to die but what we all pray for is to die at the right time.

  1 year ago ago
SAD As 20 Teenagers Went Out To Beach Last Week In Ghana, But Did Not Return (Details)

HEALTH

Check Out 10 Unique Swimsuits for ladies

When last do you take your relaxation after work seriously?Working hard is good and so also is relaxation after work.For those who understand the machnism of relaxation, swimming could be part of what they do regularly to relax after work.

  1 year ago ago
Check Out 10 Unique Swimsuits for ladies

HEALTH

Schoolboy Drowns While Swimming In Illorin, Kwara State

Instablog has posted about a schoolboy that drowned to death in Illorin, Kwara State.According to reports, two unidentified brothers (as of now) went to swim in a nearby river and, unfortunately, the younger one got drowned.

  1 year ago ago
Schoolboy Drowns While Swimming In Illorin, Kwara State

HEALTH

See What Happens To The Body When You Have Regular Water Intake

Water is a colourless liquid that is an essential and important part of the human lives that cannot be removed.1.Creates saliva.Regular intake of water causes the body to generally produce enough saliva needed.

  1 year ago ago
See What Happens To The Body When You Have Regular Water Intake

HEALTH

"He Went To Swim With His Younger Brother In Strange River In Ilorin", See What Happened Now (Video)

As they say, wonders shall never end.It is no longer uncommon to hear stories of bizarre things happening in our society today.Although these strange things have continued to occur, some persons have however refused to learn from the past.

  1 year ago ago

HEALTH

Random Facts About Brown Rice

Brown rice is like white but only has a hard protective covering(outer Hill) which is removed.Brown rice has a lot of health benefits.

  1 year ago ago
Random Facts About Brown Rice

HEALTH

Opinion: Five Things You Need To Know Before Going To The Gym For The First Time

It is very important to stay fit at all time.For us to be stay fit, we can got to the gym.

  1 year ago ago
Opinion: Five Things You Need To Know Before Going To The Gym For The First Time

HEALTH

Check out 15 pictures of female bodybuilders

Each man wants a charming, stunning, outspoken lady that he can flaunt to his loved ones.A man can any length to get a woman he loves or pick a virtuous lady that suits his taste while choosing a soul mate or life partner.

  1 year ago ago
Check out 15 pictures of female bodybuilders

HEALTH

Check Out The Beautiful Photos of Jane, The Fast Rising Body fitness Trainer

.Many people have always had problem with themselves.They don’t like how they look and as such they are willing to do anything to have that perfect shape and look beautiful like the actresses and actors they see on movies.

  1 year ago ago
Check Out The Beautiful Photos of Jane, The Fast Rising Body fitness Trainer

HEALTH

Check Out Cute and Nice Unisex Sneakers

Gone are the days sneakers were men for only guys.Now, it is becoming footwear for both ladies and guys.Sneaker footwear is gaining ground as footwear companies are going extra mile to produce nice and wear that would impress fashionable ladies and guys.

  1 year ago ago
Check Out Cute and Nice Unisex Sneakers

HEALTH

Men, Checkout 10 Ways To Improve Your Sperm Count

Many marriages have been destroyed due to infertility especially when it comes from the man.One of the reasons could be low sperm count.Therefore, I want to share with you all 10 ways to boost your sperm count.1).

  1 year ago ago
Men, Checkout 10 Ways To Improve Your Sperm Count