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HEALTH

Stay Away From These Three Foods If You Have Diabetes

Most people don't know that the wrong choice of food can cause more harm to our bodies when we are sick. If you are suffering from any type of diabetes, there are foods you should avoid eating if you want to live longer than expected. Medical Researches conducted by some medical doctors have proved that reducing the number of unhealthy foods consumed by a diabetes patient helps in reversing metabolic syndrome and also helps in stabilizing blood sugar.

  2 hours ago
Stay Away From These Three Foods If You Have Diabetes

HEALTH

4 Things To Do Reduce Hypertension

Hypertension can also be referred to high blood pressure. It is a medical condition that forces the blood against the artery wall usually too high which may cause other health problems like stroke and heart attack. High blood pressure may be triggered by family history, age, lifestyle practice, or medical condition.

  4 hours ago
4 Things To Do Reduce Hypertension

SEX-RELATIONSHIP

Men, Here Are 3 Unhealthy Habits That Can Prevent Fertility

Do you know that there are certain habits that are considered very unsafe for a man planning to have children? If you are a married man and don't want to have issues with getting your wife pregnant, then you must take every information pertaining to the topic very seriously.

  3 hours ago
Men, Here Are 3 Unhealthy Habits That Can Prevent Fertility

FASHION-BEAUTY

Meet Vladimir Gucci, The Man Who Has Over 90% Of His Body Covered With Tattoos, See Why He Did It.

Even though tattoo is a method of beautifying the body, people mostly design some parts of their bodies with tattoo because too much of tattoo can cause damage to the body, but despite that some people have covered almost all parts of their bodies with tattoos and one of these people is Vladimir Gucci.

  15 hours ago
Meet Vladimir Gucci, The Man Who Has Over 90% Of His Body Covered With Tattoos, See Why He Did It.

ENTERTAINMENT

"Why Do People Buy Skincare Products From Actresses" - TV Presenter, Shade Ladipo

Nigerian media personality, Shade Ladipo has taken to her social media page to share her view about skincare products and how people are making a grave mistake of buying from the wrong people. Many of us may not really know Shade but she is one of the few celebrities who always contribute to trending issues within the entertainment industry.

  2 hours ago

HEALTH

5 Ways To Prevent Colon Cancer

There are different types of cancer you need to be aware of if you want to avoid getting cancer. These days many people are dying because of this dangerous ailment called cancer. Many people die from cancer because they do not have the proper knowledge of how to detect the symptoms of cancer in their bodies.

  2 hours ago
5 Ways To Prevent Colon Cancer

HEALTH

Check Out The Causes Of Heart Diseases In Most Human And How To Prevent It

Heart disease is referred to as the "silent killer." Most of the time, it comes as a surprise or is discovered at a critical moment. Aside from the obvious causes of heart disease, there are a few other things to keep an eye on.

  3 hours ago
Check Out The Causes Of Heart Diseases In Most Human And How To Prevent It

HEALTH

Women, Here Are 5 Early Warning Signs Of Urinary Tract Infection You Shouldn't Ignore

Many people suffer different medical conditions as a result of early warning signs and symptoms that were ignored. However, some of these diseases could be prevented if detected and treated early. Urinary tract infection is a common type of infection of the urinary system, this infection is common among women due to the structure of the female urethra (a woman has a shorter urethra than a man), which makes it easy for the bacteria to reach the bladder.

  2 hours ago
Women, Here Are 5 Early Warning Signs Of Urinary Tract Infection You Shouldn't Ignore

HEALTH

Health tips: If you are over 50 years, Avoid Eating These Foods

There is a reason why most ageing adults don't eat like when they were in there teens or twenties. As we grow into old age there are certain lifestyle changes we have to make/ amend in other live healthy and age gracefully. Well, unless instructed by a doctor or fitness coach, there is no reason why shouldn't take some junk food at times.

  1 hours ago
Health tips: If you are over 50 years, Avoid Eating These Foods

HEALTH

Irregular Period: 8 Causes Of Uneven Mensuration Every Woman Should Know

Your menstrual cycle is counted from the first day of your last period to the start of your next period. Your period is considered irregular if it’s longer than 38 days or if the duration varies. Cycles that are continually irregular can have a serious impact on short- and long-term health.

  1 hours ago
Irregular Period: 8 Causes Of Uneven Mensuration Every Woman Should Know

SOCIETY

How Ziona Chana, Head Of The World's Largest Family Died In India At The Age Of 76

A 76 years old man who is popularly known to be the head of the world's largest family has died. He died on Sunday, the 13th of June, 2021 in his country, India. After his death, many people were curious about how he died or what killed him, and the cause of his death was later revealed.

  4 hours ago
How Ziona Chana, Head Of The World's Largest Family Died In India At The Age Of 76

RELIGION

Today's Night Prayer: “O God my helper, send me help from your holy mountain”

Dear father, I cry unto you for help because only you have the power to help and set me free from the hands of my oppressors. I am surrounded by those seek to make my life miserable. I know you are aware of my plight, and that is why I have come to you.

  16 hours ago
Today's Night Prayer: “O God my helper, send me help from your holy mountain”

HEALTH

If You Have Cardiovascular Diseases, Start Eating These 6 Omega-3 Fatty Acid-Rich Foods

Omega-3 fatty acids are a type of unsaturated fatty acid that may reduce inflammation throughout the body. It also increases good cholesterol and improves heart health. In pregnant women, Omega-3 fatty acids contain properties that may prevent pre-term labor and delivery, reduce the risk of preeclampsia(a dangerous pregnancy complication characterized by high blood pressure), and may increase birth weight.

  13 hours ago
If You Have Cardiovascular Diseases, Start Eating These 6 Omega-3 Fatty Acid-Rich Foods

HEALTH

Best supplements for a flat belly

Unfortunately, there aren't many quick fixes for a flat stomach: if you want to get it, good old-fashioned diet and exercise are your best allies. However, there are some simple adjustments you can do to help you along the road, such as taking the correct supplements to guarantee your body can absorb certain critical nutrients while also flushing out waste more effectively and your metabolism is working at its best.

  14 hours ago
Best supplements for a flat belly

LIFESTYLE

Mental Shortcut: Why We Jump To Conclusions

Coming from this part of the world - Africa ( precisely. Nigeria), you would agree that in more ways than one, and more often than not, people tend to conclude on so many things without even batting an eye. We've heard the news or witnessed scenes where people get labeled for appearing in a specific type of way.

  15 hours ago
Mental Shortcut: Why We Jump To Conclusions

FOOD

One Major Side effect of eating too much peanut butter

What else can I say? Peanut butter is the most delicious. It's not just because of childhood memories of eating PB&J sandwiches for lunch. This spread is a terrific source of plant-based protein, healthy fats, and even key micronutrients like manganese, vitamin E, magnesium, and niacin, so it's a terrific addition to your diet.

  15 hours ago
One Major Side effect of eating too much peanut butter

HEALTH

Doctor Reveals 9 Foods That Can Help Reduce Fibroid

Doctor Eric Berg, a nutritionist who specializes in healthy ketosis and intermittent fasting has shared nine foods that can help shrink fibroid. A fibroid is a tumor that grows inside the uterus or different parts of the uterus. It can be noticed when a woman has reached child-bearing age.

  12 hours ago
Doctor Reveals 9 Foods That Can Help Reduce Fibroid

SEX-RELATIONSHIP

Genotype, what you need to know

Genotype in human are six, they result in some physical features of a person they are, AA, AS, SS, AC, SC and CC. It is important to know your genotype because it can play a huge part if you are going to have biological children with your spouse.

  8 hours ago
Genotype, what you need to know

ENTERTAINMENT

Moment Man Fell Into Swimming Pool While Dancing To Music

In a video that surfaced on social media platform, Instagram, a man whose name was not mentioned was dancing in the midst of people near a pool and he eventually fell into the swimming pool. The man was dancing passionately to music being placed and as he was dancing, the man did not know that he was at the edge of the swimming pool.

  18 hours ago
Moment Man Fell Into Swimming Pool While Dancing To Music

HEALTH

Health Benefits Of Coconuts

Coconut is the seed of a palm tree that grows mostly in tropical coastal areas, which yields food and nonfood products. The oil is used in vegetable shortening, nondairy creamers, some spreads, and many commercial baked goods. It is an ingredient in shampoos, moisturizing lotions, soaps and various cosmetics.

  13 hours ago
Health Benefits Of Coconuts