My mum has been battling diabetes for twelve years now.It got to a point that she felt she had nothing more to eat.The regular beans, plantain and basmati rice was tiring, so we decided to lookout for fresh meals to include in her diet.
Plateau State is known to be an agricultural State in Nigeria famous for its Irish potatoes and cold weather condition.The State cultivates other crops like hungry rice (Acha), potatoes, yam and different varieties of vegetables.
Iyanya Onoyom Mbuk Africa Caribbean Heritage Alliance (ACHA) is proud to announce Iyanya Onoyom Mbuk as its 2021 Goodwill Ambassador.
I met Aïcha at the pool when we went out on a Sunday, me and some friends for a chill out party. Aïcha is a really beautiful girl with shape that make you dream. I approached her, but she wasn't really Catholic with me since she didn't even want to speak to me. Like a good gentleman, I had to find a way to get the beautiful Aïcha to converse with me so that I could follow my ideas to the end. So I started telling jokes that were funny enough to get him smiles first. And hold on tight, this plan worked
Flour Products are highly profitable and very lucrative. The flour production business I will be talking about today is for people who are on weight loss diet and for those who are diabetic and are in need of sugar controlled meal. Plantain Flour Tamba: This is prepared just like semovita and consumed with soup. It contains dried unripe plantain and finger millets which is converted into flour by grinding. It is a healthy meal for those who are on weight loss diets and for diabetic patients. Illustrative picture
Acha is a small cereal grain that is normally found in Plateau state and Bauchi, the Acha grains are either brown or white. The English name for Acha is Fonio although most people call it hungry rice. Acha can be used to prepare various kinds of meals such as Acha Jollof, Gote(a popular food among the plateau people) and Acha Pudding. One of the advantages of Acha is that it is an energy giving food, it is easy to digest and it does not increase the blood sugar level, it is a good food for diabetic patients.
Acha grain belongs to millet family, it is the smallest seeds of all millet species. The health benefits and nutrition of acha have yet been known to a lot of people. Although commonly known as (Fino) this African grain has amazing health benefits. Rich in fiber, vitamins, minerals, carbohydrates, amino acids and lots of protein. Its richness in iron aids digestion. It also performs cardiovascular functions in that it reduces the risk of heart attack and other heart disease. As a gluten free diet acha is healthy
Diarrhoea is an abnormal stomach upset or watery bowel movement caused by a number of factors which includes, viral and bacterial infections; alcohol; medications and allergies to certain foods. When someone is suffering from diarrhoea, it's common practice to head to the chemist store and obtain drugs to help halt the diarrhoeal uneasiness. Evidence has it that taking Sesame leaf(karkashi) soup and Hungry rice (Acha)/white Fonio mounds prepared using hot water on a pot and stirring the hungry rice into a hard
Okama Ekpe Brook appointed as Head of the Economic Development and Trade Division, 6th Region Global Chamber of Commerce (6RGCC) Okama Ekpe Brook has been appointed as Head of the Economic Development and Trade for the 6th Region Global Chamber of Commerce and serves as a liaison in the country of