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alligator pear

HEALTH

Health Benefits of Avocado

pear is one of the most common fruits in the tropical region. Avocado is said to have originated from south central Mexico. Avocado pear is also known as Alligator pear. The botanical name of avocado pear is Persea americana. Just like every other fruits, avocado pear has its health benefits. 1. Avocado pear is nutritious Avocado is priced for its high nutrient value, good flavour and rich texture. Nutrients found in abundance in avocado pear are folate, vitamins B5, B6,C,E and K. Nutrients in small quan

  1 year ago ago
Health Benefits of Avocado

HEALTH

Interesting Facts About Avocado Pear

Avocado pear which is also known as alligator pear because of its shape or simply avocado is a large berry containing a single large seed. Avocados are delicious and are very rich in nutrients and as such provides the body with vitamins C, E, K and B - 6, as well as riboflavin, niacin, folate, magnesium and potassium. Avocados provide antioxidant protection to help minimize damage to the eyes. The fats in it helps to keep us full and satiated. Avocados can also reduce risk of depression and helps the body to

  1 year ago ago
Interesting Facts About Avocado Pear