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HEALTH

Onion Water: Why You Should Start Using It

Onion is no doubt an important vegetable everyone needs to maintain a good health. They are in the group of the Allium genus of flowering plants that also includes chives, garlic, shallots, and leeks. These vegetables are packed with essential vitamins, minerals, and potent plant compounds that have proven to promote good health.

  1 month ago ago
Onion Water: Why You Should Start Using It

HEALTH

4 Medical Issues That Excessive Consumption Of Onions Can Make Worse

Onions are one of the most common food ingredients in Nigeria and many other nations of the world. They are one of the most commonly eaten foods especially in Nigeria, where they constitute a big part of the very much loved spicy foods of many Nigerians and a regular feature in the popular grilled meat, otherwise known as "suya".

  4 months ago ago
4 Medical Issues That Excessive Consumption Of Onions Can Make Worse

LIFESTYLE

5 five important facts you may not know about Garlic

1) Garlic contains compounds with potent medicinal properties. Garlic is a plant in the Allium (onion) family. it is closely related to onions, shallots and leeks. Each segment of a garlic bulb is called a clove. There are about 10-20 cloves in a single bulb, give or take

  3 months ago ago
5 five important facts you may not know about Garlic

HEALTH

Here Are 3 Medical Problems That Can Be Managed By Cooking With Onions

Photo Credit: Medical News Today The onion, also known as the bulb onion or common onion, is a vegetable that belongs to the genus Allium and is the most extensively farmed species. The shallot is an onion botanical variation. Though all vegetables are beneficial to one's health, some have special advantages.

  1 month ago ago
Here Are 3 Medical Problems That Can Be Managed By Cooking With Onions

HEALTH

Include These 8 Natural Herbs In Your Diet To Help Lower Your Blood Pressure

Hypertension, or high blood pressure, is a disorder that increases your risk of stroke and other dangerous illnesses. You may lower your blood pressure naturally by adding a few herbs to your diet. These herbs act by assisting the kidneys in excreting salt and water while also strengthening artery walls.

  2 months ago ago
Include These 8 Natural Herbs In Your Diet To Help Lower Your Blood Pressure

FOOD

7 Properties That Make Red Onions Healthier Than White Onions

Image credit: publicdomainpictures.net Onions are one of the mostly used vegetable in delicacies all over the globe. They are members of the Allium genus of flowering plants that also includes garlic, shallots, leeks and chives. These vegetables contain various vitamins, minerals and potent plant compounds that have been shown to promote health in several ways.

  3 months ago ago
7 Properties That Make Red Onions Healthier Than White Onions

HEALTH

11 Benefits Of Eating Raw Onions

Onion is a nutrient packed vegetable that contains powerful compounds. Onion is the most widely cultivated species of the genus Allium. It is also known as bulb onion. As a food item, it is usually served cooked, but can also be eaten raw despite the fact that it contains certain chemical compounds that may irritate the eyes.

  4 months ago ago
11 Benefits Of Eating Raw Onions

HEALTH

Health Benefits Of Consuming Onions

Onions are members of the Allium genus, which includes garlic, shallots, and leeks. Raw, boiled, pickled, or powdered, the average person consumes about 20 pounds of this pungent vegetable every year. Onions come in a variety of colors and shapes, including yellow, red, white, purple, Spanish, and Vidalia.

  2 months ago ago
Health Benefits Of Consuming Onions

FOOD

This is Why You Should Include Garlic in Your Diet

Garlic is a species in the onion genus, Allium. It is closely related to onions, shallots, and leeks. It is native to Central Asia and northeastern Iran and has been used as seasoning worldwide, with a history of several thousand years of human consumption and use. it's botanical name is Allium Sativum. Garlic contains a lot of sulfur compounds which contribute to the smell and taste. Allicin has been found to be the compound responsible for the hot sensation of raw garlic on the tongue. Because of its strong

  9 months ago ago
This is Why You Should Include Garlic in Your Diet

HEALTH

10 Health Benefits of Garlic.

1. Garlic Contains Compounds With Potent Medicinal Properties : Garlic is a plant in the Allium which is good for the health . 2. Garlic Is Highly Nutritious But Has Very Few Calories : Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese.it also contains many other nutrients.

  5 months ago ago
10 Health Benefits of Garlic.

FOOD

Reasons Why You Should Eat Onions Everyday

Though all vegetables are important for health, certain kinds offer unique benefits.Onions are members of the Allium genus of flowering plants that also includes garlic, shallots, leeks and chives.Here are reasons why you should eaat Everyday: 1.

  8 months ago ago
Reasons Why You Should Eat Onions Everyday

HEALTH

6 Great Things Garlic Can Do, That You Are Unaware of

Garlic is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. It is edible bulb from a plant in the lily family. Garlic (Allium sativum), is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern history; it has been taken to prevent and treat a wide range of conditions and diseases. 6 great things garlic can do 1. Garlic enhances good circulation of blood 2. Garlic helps in the

  10 months ago ago
6 Great Things Garlic Can Do, That You Are Unaware of

HEALTH

Health Benefits Of Garlic.

Garlic (Allium sativum), is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern history; it has been taken to prevent and treat a wide range of conditions and diseases. Garlic belongs to the genus Allium and is closely related to the onion, rakkyo (an onion found in Asia), scallion, chive, leek, and shallot.

  3 months ago ago
Health Benefits Of Garlic.

HEALTH

8 Benefits of Onions

1. Lowers bad cholesterol Studies at the Chinese University of Hong Kong show that onions (especially the red ones) can help reduce the levels of bad cholesterol. Studies show that consuming half a raw onion daily can help to raise the good HDL cholesterol by 30%.

  5 months ago ago
8 Benefits of Onions

FOOD

Opinion: Amazing Benefits Of Onion You Might Not Know

Onion is one ingredient which cannot be replaced in any dish. It is known for its savory taste and inviting aroma it adds to each dish. Apart from being a cooking ingredient, onions have many health benefits. Onion are members of Allium genus of flowering plants.

  5 months ago ago
Opinion: Amazing Benefits Of Onion You Might Not Know

FOOD

Here Is What You Need To Know About Garlic

Without any iota of doubt, a lot of people are huge fans of garlic these days. Garlic is most time considered onion but obviously it is not. Though, it's belong to the family of onion but that doesn't mean it has the same function as onion.

  6 months ago ago
Here Is What You Need To Know About Garlic

HEALTH

9 impressive medical Nutritional value and benefits of onion to heart health.

In spite of the fact that all vegetables are significant for wellbeing, particular sorts offer one of a kind advantages.Onions are individuals from the Allium class of blossoming plants that likewise incorporates garlic, shallots, leeks and chives.

  9 months ago ago
9 impressive medical Nutritional value and benefits of onion to heart health.

HEALTH

Take Garlic Instead Of Drugs, If You Have Any Of This Health Probelms

Garlic is a plant in the Allium (onion) family.It is used in many parts of the world because of it's nutritive and medicinal benefits.Garlic is a popular cooking ingredient because it's delicious taste.

  8 months ago ago
Take Garlic Instead Of Drugs, If You Have Any Of This Health Probelms

HEALTH

Does Garlic Cure High Blood Pressure And High Level Of Cholesterol?

Garlic (Allium sativum), is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern history; it has been taken to prevent and treat a wide range of conditions and diseases.

  7 months ago ago
Does Garlic Cure High Blood Pressure And High Level Of Cholesterol?

FOOD

This is Why You Should Include Garlic in Your Diet

Garlic is a species in the onion genus, Allium. It is closely related to onions, shallots, and leeks. It is native to Central Asia and northeastern Iran and has been used as seasoning worldwide, with a history of several thousand years of human consumption and use. it's botanical name is Allium Sativum. Garlic contains a lot of sulfur compounds which contribute to the smell and taste. Allicin has been found to be the compound responsible for the hot sensation of raw garlic on the tongue. Because of its strong

  9 months ago ago
This is Why You Should Include Garlic in Your Diet