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HEALTH

Foods And Fruits That Every Man Of All Ages Should Ingest To Maintain Good Health.

Eating a nutrient-dense diet is essential for keeping healthy, slim, and strong whether you're 25 or 45. For men, this entails eating three well-balanced meals each day, including breakfast. Men who skip a morning meal had a 27 percent higher chance of having a heart attack or dying from heart disease than men who don't, according to the American Heart Association (AHA).

  1 month ago ago
Foods And Fruits That Every Man Of All Ages Should Ingest To Maintain Good Health.

HEALTH

5 Health Benefits of Eating Sardines

Sardines are a little fish loaded with nutrients which are beneficial in averting many medical conditions. Some of its nutrients help prevent cardiovascular disease; and protect you against some cancers. Sardines have been recommended for older adults and to pregnant women because they contain calcium and other vitamins.

  2 months ago ago
5 Health Benefits of Eating Sardines

HEALTH

Check Out 6 Early Signs Of Heart Attack That Women Often Ignore

The symptoms of a heart attack differ in both men and women. Unlike men, women don't usually suffer from the tell signs but the result can be just as catastrophic. According to the American Heart Association, one in three American women die of cardiovascular diseases (CVD).

  3 months ago ago
Check Out 6 Early Signs Of Heart Attack That Women Often Ignore

HEALTH

5 Symptoms That Show Your Body Is Not Getting Enough Sodium.

Image: istockphotos.com Do you know that your body is a big bag of saltwater that requires constant balance to keep you alive? So too much or too little sodium in your diet can have negative effects on your health. Your body needs sodium to function because it is integral to the well-being of your circulatory system and maintains the plasma in an extracellular fluid to allow for sufficient tissue perfusion.

  4 months ago ago
5 Symptoms That Show Your Body Is Not Getting Enough Sodium.

HEALTH

7 Silent Signs Of A Heart Attack You Shouldn’t Ignore

Not all cardiac diseases have symptoms. Some cardiac symptoms don't manifest themselves in the chest, and it's not always easy to figure out what's wrong. “Get checked if you're not certain,” says Charles Chambers, MD, head of Penn State Hershey Heart and Vascular Institute's Cardiac Catheterization Laboratory.

  3 months ago ago
7 Silent Signs Of A Heart Attack You Shouldn’t Ignore

HEALTH

What are the benefits of consuming salmon?

There are people who find it difficult to integrate fish into their regular diet, and all of them should know that it is worth the effort, since the American Heart Association recommends eating fish at least twice a week. (Photo Credit: Getty Images) In addition, specifically salmon, it is a very good food that provides multiple benefits for people's health.

  4 months ago ago
What are the benefits of consuming salmon?

HEALTH

How many times do you have to eat fish a week?

Fish has been a fundamental food in the history of hundreds of civilizations. However, and for a few years, the benefits of its consumption for human health were questioned given its levels of fatty acids and the presence of mercury in them as a result of contamination.

  3 months ago ago
How many times do you have to eat fish a week?

HEALTH

STUDIES: Adults under 60 who spend most of their time sitting, have a higher risk of stroke

According to studies, Adults under 60 years of age, have a higher risk of stroke if they spend most of their times sitting. Their risk is more compared to those who exercise. According to a study, published in Stroke from the American Heart Association, People who reported sitting eight or more hours daily and were not very physically active otherwise were seven times more at risk of having a stroke than people who spent fewer than four hours being sedentary and at least 10 minutes exercising each day.

  3 months ago ago
STUDIES: Adults under 60 who spend most of their time sitting, have a higher risk of stroke

HEALTH

4 Things You Need Know That Can Help You Protect Yourself Against Cardiac Arrest

What is cardiac arrest? Cardiac arrest is one out of the numerous heart conditions that have been on the increase in recent years. It has lead to death of many adults, while others are left to battle for their lives in hospitals. Cardiac arrest is a very serious heart problem, and that is why any person that value their lives must protect themselves against it.

  4 months ago ago
4 Things You Need Know That Can Help You Protect Yourself Against Cardiac Arrest

HEALTH

Nutritional recommendations for improved health and lifespan.

Nutrition is an essential component of health and development. Greater nutrition, according to the World Health Organization (WHO), is linked to better health at all ages, a lower risk of disease, and longer life. Diet recommendations. The following is a list of science-based nutrition tips to help you live a better lifestyle.

  2 months ago ago
Nutritional recommendations for improved health and lifespan.

HEALTH

Doctors have an Urgent Warning for People Taking One Common Pain Reliever

When it comes to treating pain, we can usually find relief from a bottle in our medicine cabinet. But recently, the American Heart Association and the American College of Cardiology issued a warning about one common pain reliever. Aspirin. In recent years, aspirin has been advocated less as a pain reliever and more as a means of preventing heart attacks and strokes. The medicine's blood-thinning effects lower the risk of blood clots. But now, some doctors are rethinking that. But as aspirin's preventative effects

  10 months ago ago
Doctors have an Urgent Warning for People Taking One Common Pain Reliever

HEALTH

Activities of man that affect their Cardiovascular health.

I will be educating you on the causes of cardiovascular problem (heart problems). This article will help reduce the rate individuals are affected by this diseases. 1. Sitting All Day Compared to people with an active lifestyle, those who don’t move enough and tend to sit for five hours or more each day have double the risk for heart failure, according to a study in the American Heart Association (AHA) journal Circulation: Heart Failure.

  3 months ago ago
Activities of man that affect their Cardiovascular health.

FOOD

Why Red Meat Is Bad For You.

Research has suggested that ingesting red meat can purpose an excessive risk of heart diseases.For years specialists have believed that the relationship between red meat consumption and coronary coronary heart sickness is because of the saturated fat that is contained in it. American Heart Association claims that red meat generally has more saturated fats than chicken, fish, or legumes.

  6 months ago ago
Why Red Meat Is Bad For You.

HEALTH

If You Still Eat Popcorn Then You Have To Know The Following.

There is no combination like popcorn and a nice movie, whether its at home or in a cinema, popcorn is always a quick snack that everyone enjoys.

  8 months ago ago
If You Still Eat Popcorn Then You Have To Know The Following.

HEALTH

Check Out The Blood Group At A Higher Risk of Getting A Heart Attack

Heart attacks has been recorded to be the major cause of death in adults by the World Health Organization (W.H.O) and for that reason a research was carried out by the American Heart Association (AHA) to determine the primary cause of the problem.

  8 months ago ago
Check Out The Blood Group At A Higher Risk of Getting A Heart Attack

HEALTH

Health Benefits Of Eating Cucumber for both Men and Women

Cucumbers have health benefits like any other vegetable. Cucumbers help to keep your blood pressure in check. The cause of aneurysm and stroke is high blood pressure or hypertension. According to the reports from American Heart Association, Electrolyte potassium helps reduce sodium-induced water retention capability in the body, thereby lowering the blood pressure and Cucumbers are rich in electrolyte potassium.

  5 months ago ago
Health Benefits Of Eating Cucumber for both Men and Women

SOCIETY

Beware Of Foods That Cause High Blood Pressure

Foods that cause high blood pressure  Check out the foods that cause high blood pressure .If you have high blood pressure (hypertension), the American Heart Association (AHA) recommends eating lots of fruits, vegetables, lean protein  , and whole grains.

  8 months ago ago
Beware Of Foods That Cause High Blood Pressure

HEALTH

How To Get The Most Out Of Blood Pressure Control At Home

Controlling blood pressure at home is an important part of managing high blood pressure.  Find out how to use home blood pressure monitors accurately. Controlling blood pressure at home is an important part of managing high blood pressure (hypertension). The American Heart Association (AHA) and other organizations recommend that people with high blood pressure have their blood pressure checked at home. The home check can help you monitor blood pressure in a family setting, show if medication is working, and

  10 months ago ago
How To Get The Most Out Of Blood Pressure Control At Home

HEALTH

See Incredible Fact of spider that can cause Erection

The spider is the Brazilian wandering spider (Phoneutria nigriventer). Bites from that spider are intensely painful and can cause priapism, a potentially harmful and painful erection that can last for many hours and lead to impotence, and this was released by the states an American Heart Association. The bite of P. nigriventer in humans, can cause several symptoms such as priapism , tachycardia ,arrhythmias, cardiogenic shock , acute pulmonary edema and convulsions. Researchers from Brazil and the Medical College

  9 months ago ago
See Incredible Fact of spider that can cause Erection

HEALTH

Avoid These Things Few Things So As to Lower Your Blood Pressure

Here are a few things you need to avoid if you have High Blood Pressure Abstain from heavy alcohol drinking: Alcohol in moderation does not do much harm to the body. Do not exceed one drink a day. Avoid binge drinking. Coffee and caffeinated beverages In one study, the caffeine consumed in 5 cups of coffee daily caused a mild increase in blood pressure in elderly people who already had hypertension, but not in those who had normal blood pressures. The combination of smoking and drinking coffee in persons

  10 months ago ago
Avoid These Things Few Things So As to Lower Your Blood Pressure