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HEALTH

Avoid These 7 Foods, They Can Damage Your Kidneys

Kidneys excrete waste through urine, release hormones, and absorb poisons and excess fluid from the bloodstream. As a result, you should take care of your kidneys and strive to maintain their health. Unfortunately, if ingested in large quantities, some foods can harm them and cause them to malfunction.

  3 months ago ago
Avoid These 7 Foods, They Can Damage Your Kidneys

PARENTING

8 Important Foods That Can Boost Your Fertility

1. Avocados Potassium, folate, and vitamin K are the nutrients in Avocados, which can help the body system in regulating blood pressure and as well as absorption of vitamins. These nutrients contain some amount of folic acid and fiber which are very essential during pregnancy.

  3 months ago ago
8 Important Foods That Can Boost Your Fertility

SEX-RELATIONSHIP

How Eating Avocados Before Getting Intimate With Partner Can Be Helpful To Men

Eating avocados before getting intimate with your partner can be really helpful in getting your performance enhanced as a result of the nutrients contained in this fruit. Source: Medical News Today Avocados, originating from a country in North America called Mexico are fruits known to be good sources of healthy fats that protect the heart by keeping in check the blood cholesterol levels, also, they are known to protect from some degenerative diseases caused by oxidative stress as a result of their vitamin E content which is a very strong antioxidant.

  1 month ago ago
How Eating Avocados Before Getting Intimate With Partner Can Be Helpful To Men

HEALTH

What Avocados Can Do To The Reproductive Health Of A Man

Avocados grow in virtually all places around the world. Their utility transcends just eating as they also serve some cosmetic purposes when used in preparation of skin care oils and the rest of them. Source: Medical News Today Avocados are known to be beneficial to the human health in various ways but their benefits to the reproductive health of a man is one a lot of people are really unaware of and this article shall open your eyes to some of them.

  1 month ago ago
What Avocados Can Do To The Reproductive Health Of A Man

HEALTH

7 Ways You Can Use To Cleanse Your Body Naturally With Food

In our stomach, up to 80% of our immune system is concentrated. Scientists suggest that if our bodies are adequately detoxifying and our gut bacteria are in balance, we have the inherent ability to resist colds and flu without the usage of antibiotics. Some meals can also help us detox from heavy metals and avoid blood clots, while others can effectively combat foul breath.

  3 months ago ago
7 Ways You Can Use To Cleanse Your Body Naturally With Food

HEALTH

7 Foods To Reduce The Intake Of For Healthy Kidneys

Kidneys filter waste from the bloodstream, release hormones, and absorb toxins and excess fluid. As a result, you should look after your kidneys and make an effort to keep them healthy. Unfortunately, some foods can hurt them and cause them to malfunction if consumed in high numbers.

  3 months ago ago
7 Foods To Reduce The Intake Of For Healthy Kidneys

FASHION-BEAUTY

Avocados Have A Number Of Hair-enhancing Benefits That Should Not Be Overlooked

Do you want to learn more about avocado's remarkable hair benefits? After reading this essay, you will never look at an avocado the same way. 1. The scalp is rejuvenated. Avocado oil (mashed avocado) and the amino acids and proteins in it will permeate your scalp and improve the condition of your hair.

  2 months ago ago
Avocados Have A Number Of Hair-enhancing Benefits That Should Not Be Overlooked

FASHION-BEAUTY

Give your skin a natural glow by adding these foods to your diet

Eating key nutrients filled food is important not just for the inner health but for the outer look of the body which is the skin. According to dermatologists, there are foods that will immediately give the skin a healthier, younger look. Such foods are rich in the vitamins and minerals that the skin needs.

  1 month ago ago
Give your skin a natural glow by adding these foods to your diet

HEALTH

4 Health Benefits Of Eating Avocados That You Should Know

Avocados are very unique fruits that contain very important nutrients and ingredients necessary for a healthy lifestyle. If you are the type of person that enjoy consuming avocados, then I will still suggest you keep eating the amazing fruit because it has numerous benefits for the consumer and would go a long way in reducing your chances of developing certain chronic diseases.

  3 months ago ago
4 Health Benefits Of Eating Avocados That You Should Know

HEALTH

5 Foods You Should Avoid, If You Have Kidney Problems

It is no longer news to a lot of people that the foods we eat play one of the most important roles in our health. This goes from health of all the organs in the body ranging from the liver to the kidney. Most of these foods are what we eat on a daily basis without knowing the side effects it has on our body.

  2 months ago ago
5 Foods You Should Avoid, If You Have Kidney Problems

PARENTING

Benefits of eating Avocados during pregnancy

Photo Credit: BabyCenter Avocados are high in potassium and folate, among other nutrients. These components are essential for the fetus' appropriate development and growth. Avocado is highly recommended and safe to consume throughout the third trimester of pregnancy because of the various amount of vitamins and minerals it contains.

  3 months ago ago
Benefits of eating Avocados during pregnancy

FASHION-BEAUTY

5 Foods That Can Help in Promoting Hair Growth

It is the desire of most ladies to grow their hair to be strong and healthy especially when they start growing older. Though many people believe it is not possible since age affect many external and the internal organs of the body. As much this is true, the food you eat could also have an effect on your hair growth.

  3 months ago ago
5 Foods That Can Help in Promoting Hair Growth

HEALTH

10 Foods High in Soluble Fiber.

1. Black beans : Black beans helps to Maintain healthy bones and also helps to Lower blood pressure. 2. Lima beans : Lima beans helps to reduce blood sugar levels and protect against cancer . 3. Brussels sprouts : Brussels sprouts helps to protect against cancers of the stomach and kidney.

  3 months ago ago
10 Foods High in Soluble Fiber.

HEALTH

Heart- Healthly Benefits Of Eating Avocados

An avocado is a pear-shaped green fruit with a large seed. It is also called butter pear or alligator pears. Avocados are very nutritious fruits. They contain vitamins B, C, E, K, folate, and potassium. They are packed with lots of minerals like zinc, manganese, phosphorus, copper, magnesium, and iron.

  2 months ago ago
Heart- Healthly Benefits Of Eating Avocados

HEALTH

Health Benefits of Avocado.

Avocado is an evergreen, tropical tree with green, pear-shaped, nutrient-dense fruit. The term avocado refers to both the tree and the fruit. It comes in hundreds of different varieties. While they aren’t sweet, avocados are a satisfying and versatile food with a creamy, buttery texture.

  2 months ago ago
Health Benefits of Avocado.

HEALTH

Healthy diet to help control diabetes.

A diabetes diet is a healthy eating plan that's naturally rich in nutrients and low in fat and calories. A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. Keeping up with a diabetes diet doesn’t mean giving up on eating or avoiding your favorite meals.

  2 months ago ago
Healthy diet to help control diabetes.

FOOD

8 Benefits of eating avocado

In today article I will be discussing with you the benefits of Avocado fruit. Avocado Is incredibly nutritious and has a lot of benefits that can help you boost your immune system. It is a very unique fruit that consist of carbohydrates, more of potassium and can also lower cholesterol and triglyceride levels.

  2 months ago ago
8 Benefits of eating avocado

HEALTH

4 Foods to Gain Healthy Weight

Weight gain can really be a struggle for some people probably due to their genes, habits, and the kind of foods they eat. Here are 4 foods that can help you gain weight safely: 1. Milk Milk contains a mix of carbohydrates, fat and proteins.

  3 months ago ago
4 Foods to Gain Healthy Weight

FASHION-BEAUTY

Foods that nourished the skin

The new trend in town is having a glowing and flawless skin. Everyone wants his/her skin or even their kids skin to radiate. Many go to the extent of using all sort of recommended soaps and creams on their skin and also their kids skin in the name of toning or having a flawless glowing skin.

  3 months ago ago
Foods that nourished the skin

SEX-RELATIONSHIP

These 4 food can help your sexual relationship

Food that can help improve sexual libido are commonly called Aphrodisiacs, after Aphrodite the ancient Greek goddess of love. These four common food belong to the class of Aphrodisiacs and can help boost your libido 1. Almonds Almonds are refered to as fertility symbols because it is believed that its aroma can induce passion in a woman.

  1 month ago ago
These 4 food can help your sexual relationship