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HEALTH

9 Health Benefits Of Avocado Pear

Avocado is a popular fruit that has a particular taste and its nice texture. It is is a unique fruit that is high in healthy fats and it is easy to eat and is colourful. Avocado’s can be added to a lot of recipes. A regular eating of avocado gives us a lot of nutrients and antioxidants such as folic acid, magnesium, potassium and fibre. Avocado is also rich in A, C, D, E, K vitamins and B Group vitamins too.  Health Benefits Of Avocado Includes: 1.Avocado is a greasy fruit, Such grease has proven benefits

  1 year ago ago
9 Health Benefits Of Avocado Pear