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banana benefits for men

Opinion: Never Combine Egg With Any Of These 4 Things If You Want To Stay Healthy

The food we eat has a lot to do with our health and wellness.While some food can build our bodies, some others can damage the system and we must stay away from such foods.Eggs are dairy products produces by female animals like; Amphibians, reptiles birds, and fish.

  1 days ago
Opinion: Never Combine Egg With Any Of These 4 Things If You Want To Stay Healthy

Enough Of Bread And Swallows, Check Out 10+ Food Ideas You Can Use To Break Your Fast

It's the Ramadan period; the time of fasting.Be it Christains or Muslims fasting, fasting is a difficult task especially for foodies like me who can't stop checking the clock to know when it's eating time.It has become a norm for us to break our fast with regular bread and tea; some say it's to open up the system or eat swallows with the myth that it'll satisfy us and give us an edge over hunger.

  7 days ago
Enough Of Bread And Swallows, Check Out 10+ Food Ideas You Can Use To Break Your Fast

A Unique Blue Color Banana That Tastes Like Ice-cream

We are all used to the green and yellow variety of bananas, but there is another variety of banana that has a unique blue colour and creamy texture.It is called Blue Java Banana.The Blue Java is a hardy, cold-tolerant banana cultivar known for its sweet aromatic fruit, which is said to have an ice cream-like consistency and flavor reminiscent of vanilla.It is native to southeast Asia.

  9 hours ago
A Unique Blue Color Banana That Tastes Like Ice-cream

I Wanted To Buy Watermelon From An Aboki Man But This What The Igbo Woman Beside Him Did - Woman

I always and will always preach about oneness among all the ethnic groups in Nigeria whenever i have the opportunity.

  19 days ago
I Wanted To Buy Watermelon From An Aboki Man But This What The Igbo Woman Beside Him Did - Woman

Dear Pregnant Ladies, Always Eat These 4 Things to Keep Your Baby Healthy

Pregnancy is one of the toughest stages any woman can pass through.It is a tough but desired stage and many ladies literally pray to pass through this stage in their lives because it is necessary if you must procreate or reproduce.

  11 days ago
Dear Pregnant Ladies, Always Eat These 4 Things to Keep Your Baby Healthy

For Men: 5 Food That Will Improve Your Performance In Bed

A healthy man is a man who perform all his responsibility dutifully.A man who eats the right kind of food lives a healthy life and does everything in a good fashion.What we eat as humans goes a long way in helping us.

  14 days ago
For Men: 5 Food That Will Improve Your Performance In Bed

5 Places To Meet Celebrities In Nigeria Without Invitation.

1.Quilox: Quilox had been one of the famous place you can see celebrities in Nigeria.Even not only celebrities but where rich guys do go for enjoyment and entertainment.

  12 days ago
5 Places To Meet Celebrities In Nigeria Without Invitation.

Do You Have High Blood Pressure? Do Eat These 5 Foods Regularly For Fast Relief

High blood pressure has been the order of the day as people have been reportedly dieing from this dreaded disease.Most at times we tend to neglect our health due to the jobs we tend to handle without minding the consequences.

  11 days ago
Do You Have High Blood Pressure? Do Eat These 5 Foods Regularly For Fast Relief

Health Benefits of Plantains

Plantains may look like bananas, but the thier taste differs. In fact, unripe or green plantains may taste more like uncoked potatoes. The nutritional content of plantains varies greatly depending on their level of ripeness and how they're prepared. Plantains can either be a high-fiber and nutritious choice, or a salty, fried snack food. A ripe plantain has a sweet taste. The following benefits can be derived from plantain. Helps Pregnancy Nutrition Plantains contain carotenoids which convert to vitamin A.

  3 days ago
Health Benefits of Plantains

Health Benefits Of Eating Fresh Bananas

Banana is a widely consumed fruits.It's very common in different parts of the country.Banana contains an element called potassium.The elements that it contains which is potassium helps maintain the body fluids.It also regulate the waste products in the body.It helps to regulates the waste materials in different cells of the body.

  6 days ago
Health Benefits Of Eating Fresh Bananas

Reason Why You Should Eat Bananas Regularly

There are times when we feel unwell and move to medical personnels for help.After treatment, they usually recommend food we can eat to enable our quick recovery, bananas are recommended most times.Apart from the funny fact that bananas makes the floor slippery and may cause anybody who steps on it to flip over, there are more than five importance of bananas that I want to share with you.

  9 days ago
Reason Why You Should Eat Bananas Regularly

Health/Fitness: Checkout Foods That Contains Alkaline And Prevent Cancer, Heart Disease, And Obesity

Health they say is wealth, and inevitably, the main source of a man's well being is food, not just food but good food.

  17 days ago
Health/Fitness: Checkout Foods That Contains Alkaline And Prevent Cancer, Heart Disease, And Obesity

8 Fruits and Vegetables that will Improve Your health this Month of Ramadan

Ramadan/Fasting is the process of spiritual and psychological reflection.it is a period, your body might lack some essential nutrients depending on the period of the fast. Ramadan is on going and when it comes to time to break fast we might be confused on what to eat .it is no doubt that the body will crave for so many things but remember its with the help of the hand that food gets to the body.

  6 days ago
8 Fruits and Vegetables that will Improve Your health this Month of Ramadan

6 Ways Bananas Melt Belly Fat

As indicated by the Mayo Facility We have a huge load of motivations to adore bananas, particularly when we need to slim down.The natural product has a lower GI effect than numerous different organic products, gives a strong measure of fiber to keep us feeling full, and presents the ideal mixed drink of nutrients and minerals with basically no fat.

  10 days ago
6 Ways Bananas Melt Belly Fat

The Benefits Of bananas to the human body

Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefit for digestion,heart health and weight loss. Aside form being very nutritious,they are also a highly convenient snack food. Bananas vary in shape,color and size Bananas are rich in fiber, antioxidants and several nutrients. A medium-sized banana has about 105 calories. Bananas can moderate blood sugar levels and may reduce appetite by slowing stomach emptying. Bananas may and weight loss because they're low

  4 days ago
The Benefits Of bananas to the human body

Health benefits of eating Banana Fruit

Heart health is critical.Bananas are helpful to the cardiovascular system.They're rich in potassium, an electrolyte mineral that keeps electricity flowing throughout your body, which is necessary for your heart to beat.

  18 days ago
Health benefits of eating Banana Fruit

Best Keto Diets Fruits

If you have thought about attempting a new diet to do away some pounds, the keto diet should be the first thing you should think of in your mind.The ways of maintaining ketosis has overruled the weight loss space ever since.

  16 days ago
Best Keto Diets Fruits

18 Healthy Food Facts You Should Know

Healthy eating is not just about watching your waistline or limiting junk food.It's about putting the right food into your body.Remember you are the custodian of your body and you ought to treat it properly.

  14 days ago
18 Healthy Food Facts You Should Know

9 Effect Of Bananas On Your Body

Because of the huge load of medical advantages banana brings it has been named; " the absolute best food on the planet" .In contrast to other occasional natural products, banana can be gotten throughout the entire year.This article will be examining the medical advantages of banana you likely aren' t mindful of.

  10 days ago
9 Effect Of Bananas On Your Body

Ramadan: 5 fruits you can use to break your fast

Muslims have specific fruits and vegetables they use to terminate their daily fasting especially in the holy month of Ramadan every year.

  11 days ago
Ramadan: 5 fruits you can use to break your fast