The food we eat has a lot to do with our health and wellness.While some food can build our bodies, some others can damage the system and we must stay away from such foods.Eggs are dairy products produces by female animals like; Amphibians, reptiles birds, and fish.
It's the Ramadan period; the time of fasting.Be it Christains or Muslims fasting, fasting is a difficult task especially for foodies like me who can't stop checking the clock to know when it's eating time.It has become a norm for us to break our fast with regular bread and tea; some say it's to open up the system or eat swallows with the myth that it'll satisfy us and give us an edge over hunger.
We are all used to the green and yellow variety of bananas, but there is another variety of banana that has a unique blue colour and creamy texture.It is called Blue Java Banana.The Blue Java is a hardy, cold-tolerant banana cultivar known for its sweet aromatic fruit, which is said to have an ice cream-like consistency and flavor reminiscent of vanilla.It is native to southeast Asia.
I always and will always preach about oneness among all the ethnic groups in Nigeria whenever i have the opportunity.
Pregnancy is one of the toughest stages any woman can pass through.It is a tough but desired stage and many ladies literally pray to pass through this stage in their lives because it is necessary if you must procreate or reproduce.
A healthy man is a man who perform all his responsibility dutifully.A man who eats the right kind of food lives a healthy life and does everything in a good fashion.What we eat as humans goes a long way in helping us.
1.Quilox: Quilox had been one of the famous place you can see celebrities in Nigeria.Even not only celebrities but where rich guys do go for enjoyment and entertainment.
High blood pressure has been the order of the day as people have been reportedly dieing from this dreaded disease.Most at times we tend to neglect our health due to the jobs we tend to handle without minding the consequences.
Plantains may look like bananas, but the thier taste differs. In fact, unripe or green plantains may taste more like uncoked potatoes. The nutritional content of plantains varies greatly depending on their level of ripeness and how they're prepared. Plantains can either be a high-fiber and nutritious choice, or a salty, fried snack food. A ripe plantain has a sweet taste. The following benefits can be derived from plantain. Helps Pregnancy Nutrition Plantains contain carotenoids which convert to vitamin A.
Banana is a widely consumed fruits.It's very common in different parts of the country.Banana contains an element called potassium.The elements that it contains which is potassium helps maintain the body fluids.It also regulate the waste products in the body.It helps to regulates the waste materials in different cells of the body.
There are times when we feel unwell and move to medical personnels for help.After treatment, they usually recommend food we can eat to enable our quick recovery, bananas are recommended most times.Apart from the funny fact that bananas makes the floor slippery and may cause anybody who steps on it to flip over, there are more than five importance of bananas that I want to share with you.
Health/Fitness: Checkout Foods That Contains Alkaline And Prevent Cancer, Heart Disease, And Obesity
Health they say is wealth, and inevitably, the main source of a man's well being is food, not just food but good food.
Ramadan/Fasting is the process of spiritual and psychological reflection.it is a period, your body might lack some essential nutrients depending on the period of the fast. Ramadan is on going and when it comes to time to break fast we might be confused on what to eat .it is no doubt that the body will crave for so many things but remember its with the help of the hand that food gets to the body.
As indicated by the Mayo Facility We have a huge load of motivations to adore bananas, particularly when we need to slim down.The natural product has a lower GI effect than numerous different organic products, gives a strong measure of fiber to keep us feeling full, and presents the ideal mixed drink of nutrients and minerals with basically no fat.
Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefit for digestion,heart health and weight loss. Aside form being very nutritious,they are also a highly convenient snack food. Bananas vary in shape,color and size Bananas are rich in fiber, antioxidants and several nutrients. A medium-sized banana has about 105 calories. Bananas can moderate blood sugar levels and may reduce appetite by slowing stomach emptying. Bananas may and weight loss because they're low
Heart health is critical.Bananas are helpful to the cardiovascular system.They're rich in potassium, an electrolyte mineral that keeps electricity flowing throughout your body, which is necessary for your heart to beat.
If you have thought about attempting a new diet to do away some pounds, the keto diet should be the first thing you should think of in your mind.The ways of maintaining ketosis has overruled the weight loss space ever since.
Healthy eating is not just about watching your waistline or limiting junk food.It's about putting the right food into your body.Remember you are the custodian of your body and you ought to treat it properly.
Because of the huge load of medical advantages banana brings it has been named; " the absolute best food on the planet" .In contrast to other occasional natural products, banana can be gotten throughout the entire year.This article will be examining the medical advantages of banana you likely aren' t mindful of.
Muslims have specific fruits and vegetables they use to terminate their daily fasting especially in the holy month of Ramadan every year.