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HEALTH

8 Foods Every Man Should Eat Regularly To Improve Their Fertility Naturally.

Photo Credit: slate.com A sperm count of above 15 million per milliliter is regarded healthy, whereas a count of less than that is deemed unhealthy, according to the World Health Organization. While infertility is not always curable, it can be helped with a good diet, vitamins, and other lifestyle changes.

  1 month ago ago
8 Foods Every Man Should Eat Regularly To Improve Their Fertility Naturally.

HEALTH

6 Foods HIV/AIDS Patients Should Consume Regularly For A Healthy Life

These days, millions of people are being diagnosed of HIV/AIDS. And patients of this deadly disease often have to watch what they consume into their body system because it can either help their condition or worsen it. Research has proven that HIV patients can live as normal people if they take good care of their health.

  1 month ago ago
6 Foods HIV/AIDS Patients Should Consume Regularly For A Healthy Life

HEALTH

8 Foods that makes you Fart

Foods that cause gases (fart), such as beans and broccoli, for example, have a large amount of fiber and carbohydrates that are fermented by the intestinal flora during digestion, causing flatulence and swelling, with intestinal intolerance to these foods varying from person to person.

  1 month ago ago
8 Foods that makes you Fart

HEALTH

4 Local Foods That Can Help Boost Your Immune System

The immune system is very important in every human. As a matter of fact, your immune system is responsible for your body's first response or counter-attack system to invading or internal substances which can cause the development of health problems. This is why it is very important for people to work hard to ensure that their health is at it's best.

  2 months ago ago
4 Local Foods That Can Help Boost Your Immune System

HEALTH

5 Healthy Evening Foods You Should Eat More of at Old Age

The Type of food a person eats and the times he or she eats plays an important role in determining the beneficial properties that would be gotten from that food. Although these recommended night foods can be taken at any other type of the day, the night still remains one of the most important time when it is needed and some reasons why.

  2 months ago ago
5 Healthy Evening Foods You Should Eat More of at Old Age

HEALTH

5 Foods That are Good for People with Diabetes and High Blood Pressure

Diabetes is a chronic health condition that has lead to the sudden death of a lot of people around the world. Sometimes it could be said to be genetic but majority of the people who suffer from this chronic health condition get it from wrong diet and habit. This portrays that diet and habits are the major causes of Diabetes and high blood pressure that most people needs to be watchful about.

  2 months ago ago
5 Foods That are Good for People with Diabetes and High Blood Pressure

ECONOMY-FINANCE

REVEALED: Why The Government Should Not Be Blamed, As The Price Of Beans Rises To 100k Per Bag.

Nigerians have been lamenting, as the price of Beans continues to skyrocket, reports have it that it is currently sold for N100,000 per bag, under the guise of dollar shortages and naira depreciation. While many may blame the government, it's also important to note that the ugly situation has nothing to do with inflation but a simple collapse in production.

  1 month ago ago
REVEALED: Why The Government Should Not Be Blamed, As The Price Of Beans Rises To 100k Per Bag.

PARENTING

4 Healthy Foods You Should Enjoy With Your Kids More Often to Stay Healthy

It is a common thing for kids to be choosey at a young age. This is because most of them don't know what is rather good or bad for their health, they just want something that is good for their taste. But parents should try to include good habits of eating to their kids by eating and enjoying these foods with them.

  1 month ago ago
4 Healthy Foods You Should Enjoy With Your Kids More Often to Stay Healthy

HEALTH

Increase Your Intake Of These Natural Foods To Reduce The Risk Of Breast Cancer.

Photo Credit: medicinenet.com Breast cancer is the most frequent type of cancer in women all over the world. Antioxidant and fiber-rich foods have been discovered to control oestrogen and decrease cancer cell growth. A healthy lifestyle combined with a nutrient-dense diet may assist to lower your risk of breast cancer.

  1 month ago ago
Increase Your Intake Of These Natural Foods To Reduce The Risk Of Breast Cancer.

HEALTH

Atherosclerosis: Foods That Can Help Keep Your Arteries Clean

Atherosclerosis is a condition that affects the blood vessels. It is characterized by hardening of the vessels as a result of deposition of fats on it's walls. It often occurs when the blood cholesterol levels are high coupled with presence of adhesion molecules that occurs due to inflammatory reactions.

  1 month ago ago
Atherosclerosis: Foods That Can Help Keep Your Arteries Clean

HEALTH

6 Important Foods You Should Include In Diet When You Clock 50

The age of 50 is generally regarded as old age onset. it is the period when almost all the organs in the body start to weaken including the immune system. This is why you will need to start avoiding certain types of food and start eating certain types of food to promote your Health.

  2 months ago ago
6 Important Foods You Should Include In Diet When You Clock 50

HEALTH

5 Common Foods That Help Prevent Cancer

The Food a person eats can contribute in determining whether he or she will suffer from any chronic health condition. This is why most people are advised to watch the foods and the habits they portray. Cancer is a chronic health condition that has sadly claimed the lives of millions of people around the world.

  1 month ago ago
5 Common Foods That Help Prevent Cancer

HEALTH

6 Foods That Have Beneficial Effects On Your Lungs

The lungs are very essential organs in the body. Their major function is respiration which includes breathing-in oxygen and breathing-out carbon dioxide. Like other organs, the lungs can be kept healthy and made to function at it's best by simply avoiding substances that have bad effects on it and consuming foods that improves it's function.

  2 months ago ago
6 Foods That Have Beneficial Effects On Your Lungs

HEALTH

Dear Men, Here Are 5 Foods You Should Eat Regularly To Reduce Your Belly Fat

It is very common to see men who have potbelly. This is because men tend to store extra fat in the belly, which in turn leads to weight gain. Potbelly is very unhealthy and men who have it stand at risk of developing high blood pressure, diabetes, stroke and other chronic ailments.

  2 months ago ago
Dear Men, Here Are 5 Foods You Should Eat Regularly To Reduce Your Belly Fat

HEALTH

5 Foods You Should Eat More, If Your Cholesterol Levels are High

Research has shown that cholesterol is one of the major causes of either good health or bad health. If your cholesterol is high, there is a high possibility that you will suffer from dangerous diseases like heart related illnesses. But all this depends mainly on the food you eat.

  2 months ago ago
5 Foods You Should Eat More, If Your Cholesterol Levels are High

FOOD

5 Foods You Should Consume Always Once You Grow Old.

There is no doubt that old age is one of the weakest periods in the life span of humans. When you become of age, the immune system becomes weak and organs become fragile thereby making the body to be easily attacked by illness. Only a few people live their old age without suffering from a certain disease, and research has over time found out some of the common foods people eat that could contribute to this.

  1 month ago ago
5 Foods You Should Consume Always Once You Grow Old.

HEALTH

7 Heart-Friendly Foods You Should Eat More In Your 40s And 50s

The heart is a very important organ in the human body whose primary function include pumping blood around the body. And cardiovascular health simply mean the physical condition of the heart. As we grow older, some noticeable changes are known to take place in the body. Aging is characterized by a decline in general body functionality, some of which may affect the heart.

  2 months ago ago
7 Heart-Friendly Foods You Should Eat More In Your 40s And 50s

HEALTH

4 Health Benefits Of Eating Beans

Beans is an outstanding member of the legume family. In fact it is the most famous out of all of them. I doubt there is any home that survives without beans. Beans has formed the bedrock of our everyday meals because it is one food that guarantees us a large chunk of protein content.

  2 months ago ago
4 Health Benefits Of Eating Beans

PARENTING

5 Foods That Can Increase Your Chances Of Getting Pregnant And Improve Fertility

The pregnancy stage is one of the most delicate stages of a woman's life. Whether you're trying to get pregnant or you're already counting down the days until your delivery, the foods that you eat will definitely contribute to your odds of success. This is the major reason why you should be wary of what you eat.

  2 months ago ago
5 Foods That Can Increase Your Chances Of Getting Pregnant And Improve Fertility

FOOD

7 Nigerian Delicacies That Can Help Burn Your Belly Fat

Belly fat or stomach fat is one physical attribute that most people hate. We all believe it makes us look less beautiful than we ought to be and this is why we do everything we can to get rid of it. Most people are actually going about their mission of burning-out their belly fat the wrong way.

  2 months ago ago
7 Nigerian Delicacies That Can Help Burn Your Belly Fat