These 3 Fruits Can Fix Most of Your Gum and Teeth Issues
Do you suffer or know someone who suffers from receding gums? When the gums are receded, the tooth's root gets exposed and, besides causing the patient a lot of pain because of sensitivity, it can also compromise the esthetic of your smile. Gum recession is a slow process but, if the patient notices any kind of alteration in the tissues and immediately seeks a dentist, the case can be reversed without any harm to the body. According to Ayurveda, teeth are a by-product of bones, and Neem (Dongoyaro) and Licorice
Health Benefits Of Sesame Seeds
About Sesame Seed or Beniseed and its Health Benefits Sesame or beniseed is gotten from the sesame plant and they are rich in several important compounds and nutrients that add value to the overall human health. There are present of a good number of nutrient-dense condiments in beniseed that provides a lot of benefits to the health and total well being of man. These seeds also serve several other culinary purposes. In sub-sections of this article, we shall be discussing the health benefits of beniseed (sesame)
Learn How To Prepare Delicious Beniseed Soup
Beniseed soup is known to be one of the best, richly and Healthy soup. It's said be commonly eaten by the Middle Belt States most especially the people of Benue. Beniseed Soup have a very delicious taste almost similar with Egusi soup but not exactly the same. If you know that you are not a fan of Egusi soup then try Beniseed soup. See below the face of Beniseed Soup: The method of Preparing Beniseed Soup is very simple. Also there are some people who doesn't know how Beniseed looks like. See Below the photo
Use This Method To Prepare Sesame Seed Soup
Beniseed soup is one of the popular soups eaten by the people of Benue state, Cross River and Kogi state. It is prepared with roasted peanut, sesame seeds and palm kernel puree. Ingredients 1) Two cups of sesame seed (Beniseed) 2) Assorted meat 3) Bitter Leaf and Uziza leaf 3) One onion 4) Two cups of roasted peanuts 5) Two tablespoons of ground crayfish 6) Cameroon pepper 7) Seasoning cube 8) A cup of red oil 9) Salt Preparation 1) Cook the beef as usual, using salt, pepper, onion and seasoning cube. 2) When
Health Benefits of Beniseed (sesame)
Not everyone knows Beniseed (sesame) has the following benefits that will enlighten us. 1. Helps To Moderate Cholesterol Level: Sesame (beniseed) contains phytonutrients as well as phytosterols which helps in lowering the level of cholesterol in the body by reducing its rate of absorption and can as well help in weight loss as it burns body fats. 2. Good For Heart Health: Because of the ability to maintain normal cholesterol levels which in turn improve blood pressure, sesame can help in improving the health
How to make Sesame seed (Beniseed) soup
Beniseed is a name Nigerians call sesame seed, and it can be mostly found planted in the middle belt of Nigeria, apart from being eaten raw or fried, it can be used to make sou and you will learn how to make beniseed soup in this article. Ingredients needed are: Sesame seed Smoked fish Shrimp Crabs Spinach Onion Tomatoes Palm oil Pepper Salt Seasoning cube Ground crayfish Directions to prepare Rinse the sesame seed using a sieve and drain {make sure the stone particles are washed off} Blend your tomatoes and
How to wash and toast sesame seed easily (Beniseed)
Sesame seed is popularly referred to as beniseed in Nigeria, usually found cultivated in the middle belt states, it can be used to make soup but in this article we will be focused on how to toast/roast beniseed as a snack. Sesame seed when toasted give a nice aroma that entices people to wan to eat it, the flavor is amazing. Also packed with nutrient with many health benefits, also aids in digestion. For you to toast sesame seed, you first need to was it thoroughly to remove stone particles and dirt’s Pour