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HEALTH

As you Grow Older, Here are 5 Foods You Should Start Eating for Eye Health

Old age affects different organs of the body. In one way or the other organs of the body starts to getting older, one of these organs include the eye. The eye being an essential part of health starts to deteriorate right from the age of 40, some even start using glasses before that age.

  1 year ago ago
As you Grow Older, Here are 5 Foods You Should Start Eating for Eye Health

HEALTH

5 Healthiest Vegetables And Their Health Benefits

Spinach Spinach contains a healthy dose of multiple nutrients, vitamins and minerals including; Vitamin A, Vitamin K. Spinach has an enormous amount of antioxidants as well as beta-carotene and lutein. These compounds have been found and researched to be of great help when trying to fight cancer-causing diseases.

  1 year ago ago
5 Healthiest Vegetables And Their Health Benefits

FASHION-BEAUTY

How Carrots Can Makes Your Skin Glow

Carrots are not only delicious snacks and vegetables, but they are also beneficial to your skin! Carrots are excellent for your skin. Carrots are high in vitamins, beta-carotene, and antioxidants, and these ingredients work wonders on your skin. Carrots assist you in achieving radiant skin in the following ways.

  1 year ago ago
How Carrots Can Makes Your Skin Glow

HEALTH

6 Foods You Should Eat More Often to Boost Your Body Immunity

As much as many might not believe this but the food you eat also plays a role in the strength of your immunity. Taking the right diet at the proper time is one of the best ways of being healthy. The only issue is that not many people know some of these foods that are good for the body.

  1 year ago ago
6 Foods You Should Eat More Often to Boost Your Body Immunity

HEALTH

3 Benefits of watermelon on an empty stomach

We get to talk about a fruit that we all like just as summer is approaching. Whether you slice it and eat it, blend it into a smoothie, or simply juice it, watermelon has a plethora of health advantages in addition to keeping your body hydrated, especially when ingested on an empty stomach.

  1 year ago ago
3 Benefits of watermelon on an empty stomach

FASHION-BEAUTY

Benefits Of Carrot Oil For Hair And Skin And How To Make It At Home With Two Simple Ingredients

We have several carrier oils that have several benefits for the body, one of these Oils is Carrot Oil. This Oil is a great Carrier Oil that is made from Carrot. Carrot Oil has several benefits and we will be checking out some of them in this article.

  1 year ago ago
Benefits Of Carrot Oil For Hair And Skin And How To Make It At Home With Two Simple Ingredients

FASHION-BEAUTY

Dear Women Here Are 3 Foods You Should Eat To Avoid Unnecessary Hair Loss

The cells in the hair are the second fastest growing cells in the body, but because your hair is not a vital organ or tissue, the body may not really prioritize its nutritional needs that's why a nutritional imbalance shows up in form of hair loss, especially in women.

  1 year ago ago
Dear Women Here Are 3 Foods You Should Eat To Avoid Unnecessary Hair Loss

FASHION-BEAUTY

Check Out What Happen To Your Body When You Eat Watermelon Everyday

Watermelon is a popular fruit that is sold in almost all regions in Nigeria and this fruit is loved by many because of its nutrient. There are several health benefits of eating watermelon and below are some of the benefits. 1. It Helps Improve The Skin And Hair.

  1 year ago ago
Check Out What Happen To Your Body When You Eat Watermelon Everyday

FASHION-BEAUTY

3 Foods That Helps You Grow A beard Faster

Let's face it, men with beards look better than those without beards. It has been scientifically proven by the official journal of human behavior and evolution society that guy's with beards are more attractive to women. Beard hair cannot grow without the correct nutrients in the body, and to get them we need to eat fruits and vegetables coupled with a balanced diet.

  1 year ago ago
3 Foods That Helps You Grow A beard Faster

HEALTH

Health Benefits of Watermelon

Water melons health benefits can not be under rated because it covers all most all your body from your eyes,skins to legs,without further ado lets begin to highlight the benefits of water melon. Reduces Body Fat Yes you heard right,and its 100% true as it contains citruline an essential amino acid has been shown to reduce the accumulation of fat in our fat cells.So the more water melon you take the more you get fats burned and without stress.

  1 year ago ago
Health Benefits of Watermelon

HEALTH

5 side effects of carrot to the body system

Carrots have a very high nutritional profile, and they're also a common ingredient in soups, stews, salads, and slaws. The most important nutrient is beta-carotene, which converts to vitamin A in the human body. Carrot also contains dietary fiber, which improves stomach and intestine conditions such as diarrhea or constipation.

  1 year ago ago
5 side effects of carrot to the body system

HEALTH

3 Side Effects Of Eating Too Many Carrots

The most essential nutrient is beta-carotene, which transforms to vitamin A in the mortal torso. Carrot also comprises dietary fibre, which enhances belly and intestine ailments such as diarrhea and constipation. Researches have revealed that beta carotene, which is one of the antioxidants found in carrot, is important for enhancing immunity in the torso, preserving skin and sight health.

  1 year ago ago
3 Side Effects Of Eating Too Many Carrots

FASHION-BEAUTY

4 Anti-Ageing Foods You Should Add To Your Diet

Photo credit @ google Have you ever wondered what you can do to fight wrinkles, age spots, sagging skin and under-eye circles? Here is a list of foods you should add to your diet that can help fight wrinkles and pre-mature ageing. 1.Honey: Raw Honey works wonders on the skin because it is natural.

  1 year ago ago
4 Anti-Ageing Foods You Should Add To Your Diet

HEALTH

4 Health Benefits Of Adding Lettuce To Your Meal

Lettuce is one of the numerous green leaf vegetables that has many vital nutrients. Vegetables have vitamins and minerals, and other nutritional elements that our body needs to stay active Lettuce is a very good green leaf vegetable because it contains a low amount of calories. Here are some of the reasons why you should add it to your salad and other meals.

  1 year ago ago
4 Health Benefits Of Adding Lettuce To Your Meal

HEALTH

Health Benefits Of Carrots

Carrots are our most abundant source of beta-carotene, a compound that can function as an antioxidant and also be converted by the body into Vitamin A. The more vivid the colour of the carrot, the higher the levels of this important carotenoid. Health benefits * Reduces the risk

  1 year ago ago
Health Benefits Of Carrots

FASHION-BEAUTY

Easy Way Of Making Homemade Body And Hair Cream With Carrot And Shea Butter

Shea Butter is a body butter that has several benefits for the skin and hair, this butter is very healthy and it contains Vitamins which are healthy for the Skin. Shea Butter also contains Antifungal and Antibacterial properties and it is a great moisturizer. Carrot is a healthy fruit that is filled with Vitamins.

  1 year ago ago
Easy Way Of Making Homemade Body And Hair Cream With Carrot And Shea Butter

HEALTH

Health Benefits Of Tomatoes

There is more to eating Florida tomatoes than good taste, they are great for your health Tomatoes are full of health enhancing properties, read on to discover how the humble tomato can improve your health. Below are health benefits of tomatoes 1. Improve you vision Lycopene is also good for your eyes.

  1 year ago ago
Health Benefits Of Tomatoes

HEALTH

5 Unique Health Benefits of Yellow Corn

Corn or maize is a popular perennial plant grown in all states here in Nigeria. It is a healthy grain that has lots of Vitamins and nutrients, like calcium, magnesium, iron, fibre, carbohydrates, phosphorus, and so on. Yellow corn has proven to be an excellent source of vitamin A.

  1 year ago ago
5 Unique Health Benefits of Yellow Corn

FASHION-BEAUTY

Skincare Secrets: How carrots makes your skin glow.

Carrots are high in vitamins, beta-carotene, and antioxidants, which work wonders for your skin. This skin glow is not obtained by eating carrots; rather, it is obtained by using carrot extract in soaps, lotions, and topical ointments such as carrot seed oil.

  1 year ago ago
Skincare Secrets: How carrots makes your skin glow.

HEALTH

Health Benefits of Consuming Mangoes

Health Advantages of mango to our body Skin benefits It is effective in relieving clogged pores in the skin, which means that people suffering from acne will benefit from the mango. In addition, thanks to its high vitamin A content, more sebum is produced in the body.

  1 year ago ago
Health Benefits of Consuming Mangoes