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bitter leaf

HEALTH

Drink The Extracted Juice Of Bitter Leaf And Scent Leaf For These 4 Health Benefits

Man, since time immemorial has often depended on plants and herbs for many of his nutritional and health needs. Due to their ready availability in their natural forms and relatively cheap price, plants and herbs have often occupied a vantage position in the life of humans. Many of these beneficial plants and herbs abound but for the sake of this writeup, we would be considering bitter leaf and scent leaf, two important plants that have often enjoyed great popularity for their nutritional and health benefits.

  1 year ago ago
Drink The Extracted Juice Of Bitter Leaf And Scent Leaf For These 4 Health Benefits

FOOD

Common Herbs And Vegetables And Their Names In Local Nigerian Languages

Image credit: belvynaglobal.com Nigeria is blessed with an abundance of various natural resources, including vegetables and herbs, many of which have a wide range of benefits in terms of health and wellness. Even though some of us can easily recognize the majority of these vegetables and herbs existing today, very few actually know the common names as well as the local names of these plants.

  1 year ago ago
Common Herbs And Vegetables And Their Names In Local Nigerian Languages

HEALTH

Diabetes: Here're The 3 Things You Must Take Daily To Put Your Blood Sugar Under Control.

Diabetes: Here're The 3 Things You Must Take Daily To Put Your Blood Sugar Under Control. Diabetes, a disease which occur as a result of inability of insulin to convert excess sugar in the body to animal starch called glycogen, has been a major cankerworm digging dip into the health of many people nowadays, especially in an era where larger percentage of what people consume as food are in the form refined carbohydrate which always raise the blood sugar level.  However, since getting rid of meals which supplies

  1 year ago ago
Diabetes: Here're The 3 Things You Must Take Daily To Put Your Blood Sugar Under Control.

HEALTH

Checkout The Health Benefits of Bitter Leaf

Because of so many reasons, Bitter Leaf is considered as one of the most popular Leaves in some parts of Africa and Nigeria. They can be washed and their concoction used as treatment for many ailments. In some case, they are washed and rinsed to reduce their bitterness, after which they are dried and used to prepare dishes.

  1 year ago ago
Checkout The Health Benefits of Bitter Leaf

FOOD

As I Ordered for Bitter Leaf Soup at a Restaurant to Eat, See The Hook I Found Inside My Soup - Man

The issues of life and sometimes the nature of one's job prevents him from preparing a meal for himself to eat even when he wants to.This then leads to a man patronising local restaurants around, in search of good meal to it.Sometimes, one is able to purchase a good food while in other times, the food usually isn't anything to write home about.

  1 year ago ago
As I Ordered for Bitter Leaf Soup at a Restaurant to Eat, See The Hook I Found Inside My Soup - Man

HEALTH

6 Benefits Of Drinking Bitter Leaf Juice

We understand that sipping bitter life juice isn't the most enjoyable activity on the planet, but trust us when we say it has nothing but delicious benefits for your overall health. Considering that even touching a bitter leaf can leave your hands smelling nasty for hours, we can appreciate your disgust at the prospect of drinking bitter leaf juice right now.

  1 year ago ago
6 Benefits Of Drinking Bitter Leaf Juice

FOOD

What a Food Disaster! See The Pepper Soup Nigeria Activist, Aisha Yesufu Tried To Prepare

Good day readers, How are you faring? Hope this met you well. As usual i am back with another Top notch article. Don't forget to share, Like and Comment. Also if this is your first time of coming across my article. Do ensure to subscribe/follow, Thank You. What a time to be alive, it's been a shocking year but probably never in a thousand years did i think i would see such a Bad Dish from one of Nigeria Top Activist. Aisha yesufu recently shared a picture of a dish she prepared to eat last night that ended up

  2 years ago ago
What a Food Disaster! See The Pepper Soup Nigeria Activist, Aisha Yesufu Tried To Prepare

HEALTH

5 Reasons Why You Should Add Bitter Leaf To your Soup

The plant Vernonia amygdalina, sometimes known as Bitter Leaf, is a member of the Compositae family. The Yoruba name it Ewuro, the Hausa call it chusar doki, and the Igbo call it onugbu in Nigeria. According to studies, consuming Bitter Leaf in soup or as raws offers the following benefits for the body.

  1 year ago ago
5 Reasons Why You Should Add Bitter Leaf To your Soup

HEALTH

4 Healthy Leaves That Can be Found In Nigeria

Africa is a blessed continent that is filled with not only mineral resources but also great natural gifts. The only problem is that most of these natural gifts haven't been explored. In the past most of us have heard out parents talk about many natural herbs which were formerly used for medicine but with the development of the country, most of these natural herbs we're side lined a bit.

  1 year ago ago
4 Healthy Leaves That Can be Found In Nigeria

HEALTH

8 Essential Benefits Of Bitter Leaf You Should Know

The bitter leaf plant is abundant in Nigeria. This plant can be used as food or medicine. It offers the over all body with massive health benefits which will be discussed in this article. Photo Credit: Vanguard news Essential Benefits Of Bitter Leaf: 1 It helps to relieve tiredness or fatigue: bitter leaf is known to supply strength and relieve fatigue.

  1 year ago ago
8 Essential Benefits Of Bitter Leaf You Should Know

HEALTH

Six (6) Health Benefits Of Drinking Bitter Leaf Juice

The herbs known as the Bitter Leaf is a shrub or small tree which when fully grown, can reach 23 feet in height. Bitter leaf is gray or brown, with a rough texture and flattened bark. Herb, which grows in most parts of sub-Saharan Africa, is an indigenous African herb. It seems that everyone knows the bitter leaf and uses it. It grows in the world. A very home-ground plant, the bitter leaf. Vernonia amygdalina. Wherever it grows, the evergreen leaves thrive. The Igbos call it 'Onugbu.' It is dubbed 'Shiwaka

  2 years ago ago
Six (6) Health Benefits Of Drinking Bitter Leaf Juice

HEALTH

The Benefits Of Bitter Leaf

Bitter leaf The bitter leaf herb has many uses apart from being used to cook many delicacies like bitter leaf soup, egusi and yam porridge and so many more. It can also be used to treat some sicknesses. Before the introduction of western medicine, bitter leaf has been used to treat some sicknesses. It has been used by our forefathers. It can be planted at home in our backyards or gardens. Here are some health benefits of bitter leaf; Diabetes Diabetes mellitus caused by high blood sugar level, due to the bitterness

  1 year ago ago
The Benefits Of Bitter Leaf

FASHION-BEAUTY

5 Health Benefits Of Bitter Leaf

If You Have Bitter Leaf In Your Home You Are Lucky, See 5 Health Benefits Of Bitter Leaf. Most people usually don't no the health benefits of most things that are found around their houses. So therefore in this article today i will be bringing to your notice 5 health benefits of bitter leaf. Vernonia amygdalina, a member of the daisy family is a small shrub that grows in tropical Africa, Vernonia amygdalina typically grows to a height of 2–5 m (6.6–16.4 ft). The leaves are elliptical and up to 20 cm (7.9

  1 year ago ago
5 Health Benefits Of Bitter Leaf

HEALTH

5 Health benefit and side Effect Of Consuming Bitter Leaf.

​As a Nigerian it is not at all news what wonders lies in those stems and leaves. For our dependence on it is almost constant due to mosquitoes.The Bitter Leaf plant is found in abundance here in Nigeria, where it is used both for food and medicine but are you aware of the 17 Bitter Leaf health benefits to be listed here?Today we shall be listing those medicinal Bitter Leaf health benefits resident within it that you need to become aware of. 1.Reduces Cancer Risks Bitter leaf contains numerous anti-cancer

  2 years ago ago
5 Health benefit and side Effect Of Consuming Bitter Leaf.

HEALTH

Here's What Happened To Me After Taking The Bitter Leaf And Bitter Kola Mixture For Sometime.

Bitter Leaf, Bitter Kola is majorly a good health mixture for the body. With that, I am going to be sharing with you what happened to me After taking the Bitter Leaf, Bitter Kola mixture for some time. I am also going to be sharing with you other benefits of these mixtures, how to prepare it, and the Dosage. But before that, make sure you do well to please like, share for others to know about this, and hit the follow button for more health updates like this. With that, let's get right into what we are insinuating

  2 years ago ago
Here's What Happened To Me After Taking The Bitter Leaf And Bitter Kola Mixture For Sometime.

HEALTH

4 Health Benefits of Bitter leaf

Come closer my Ajebo people that do not like anything Bitter. Research has shown that Bitter drugs have a higher tendency to work faster than Sweet drugs. Similarly, taking bitter things like Bitter Leaf do the body more good than harm, the only harm is, it might spoil your mouth for a while. Bitter Leaf is also known Scientifically as Vernonia amygdalina. It is usually of small tree or shrub that in height can reach 23 feet when fully matured. It has a brown or grey colored bark which is of a rough texture

  1 year ago ago
4 Health Benefits of Bitter leaf

HEALTH

6 Importance Of Bitter Leaf To Human Health

Bitter leaf plant is found more abundantly in Nigeria, where it is used as a medicinal herb and source of food. Here we will be discussing on some importance/benefits of bitter leaf to man; 1) Bitter Leaf and Insomnia Insomniais a sleeping disorder that occur due to inability to sleep(sleeplessness).

  1 year ago ago
6 Importance Of Bitter Leaf To Human Health

FOOD

How To Prepare Delicious Bitter Leaf Soup

You are welcome to this edition of special dishes from African kitchen. Today we are going to discuss how to prepare Bitter Leaf (Onugbu) Soup.Bitter leaf soup is one prepared with the freshly washed leaves of the ever green plant called vernonia amygdaline. Bitter leaf soup is popularly eaten by the Igbos of Eastern Nigeria. It is very palatable and nutritious.Ingredients Bitter leaf, cocoyam (thickener), crayfish (grounded), dried fish, fresh meat, fresh pepper, Magi, onions, red oil, salt, and stock fish.

  1 year ago ago
How To Prepare Delicious Bitter Leaf Soup

FOOD

Special Dishes From African Kitchen (Part One)

You are welcome to this edition of special dishes from African kitchen. Today we are going to discuss how to prepare Bitter Leaf (Onugbu) Soup. Bitter leaf soup is one prepared with the freshly washed leaves of the ever green plant called vernonia amygdaline. Bitter leaf soup is popularly eaten by the Igbos of Eastern Nigeria. It is very palatable and nutritious. Ingredients Bitter leaf, cocoyam (thickener), crayfish (grounded), dried fish, fresh meat, fresh pepper, Magi, onions, red oil, salt, and stock fish.

  1 year ago ago
Special Dishes From African Kitchen (Part One)

FOOD

Bitter Leaf: The Health Benefits of This Plant are Miraculous

Asides from the fact that we use it normally for cooking, bitter leaf is scarcely used for any other thing because most people are do not know of its amazing health benefits. Today, I'd be showing you just a few reasons why you should take bitter leaf in a healthy way; 1.) It stops stomach ache Most people still don't know that bitter leaf is a well known remedy for stomach ache. What you need to do is to chew the tender stem of the plant like a chewing stick and swallow the bitterness and the ache will stop

  2 years ago ago
Bitter Leaf: The Health Benefits of This Plant are Miraculous