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Here are eleven weight loss foods you didn't know about

A whole lot of people are struggling with excess weight. With the increasing number of cooks, chefs and bakers who run eateries, buka, restaurants, mobile food trucks and even online food businesses, you can tell everyone love food or at least see food as necessary for living. Food is one of the major challenges of people with excess weight, something so good yet so harmful. Food in itself isn't the problem, we are. A healthy and balanced diet at the right time is needed to be healthy and fit.  I will be sharing

  4 days ago
Here are eleven weight loss foods you didn't know about

Checkout 5 Delicious Igbo Foods That Might You Might Find Hard To Resist

Igbo foods are very tasty and I can attest to this because I've tasted many of them, I guess that's one of the perks of having a mother who is of Igbo origin.There are so many foods to be eaten in this world, many are delicious and some can be said to belong to a particular group of people, culture or tradition.

  6 days ago
Checkout 5 Delicious Igbo Foods That Might You Might Find Hard To Resist

Herbs That Are Beneficial To Both Poultry And Humans.

Herbs that are beneficial to both poultry and humans.Many animal farmers, especially poultry farmers, are beginning to recognize the value of organic methods of animal rearing for human consumption as a result of various events around the world.The majority of farmers are now conscious of the many advantages of organic farming as well as the negative consequences of indiscriminate drug use in poultry production.

  3 days ago
Herbs That Are Beneficial To Both Poultry And Humans.

30 Nigerian Meals That Can Be Prepared After Church On Sunday

Sundays are very unique and outstanding, but you really need to make it colorful with these beautiful and attractive Nigerian meals.They are mostly soups.You can make soup with palm oil, yam, bitter leaf, water leaf, palm nuts, pepper, tomatoes, egusi, spices and Maggi.

  12 days ago
30 Nigerian Meals That Can Be Prepared After Church On Sunday

3 Health Benefits Of Bay Leaf.

Bay leaf, most commonly known as Bay bunkum in Yoruba “Tejpatta” in Hindi, ‘Masala Aku‘ in Telugu, ‘Birinji Ilai‘ in Tamil, ‘Karuvaela‘ in Malayalam, ‘Paththa‘ in Kannada, ‘Tej Patha‘ in Bengali, ‘Tamal Patr‘ in Gujarati, ‘Tamal Patra‘ in Marathi, ‘Tezpatta‘ in Punjabi.

  12 days ago
3 Health Benefits Of Bay Leaf.

An Exotic Nigerian Fruit is helping cancer patients recover more quickly after cancer treatment

Miracle fruit (Synsepalum dulcificum), also known as Agbayun-kun (Yoruba), Uni (Igbo) or Azimomo (Edo), is a tropical fruit that grows in West Africa.The berry of the miracle fruit plant is used as medicine.

  16 days ago
An Exotic Nigerian Fruit is helping cancer patients recover more quickly after cancer treatment

Organic Cream: See what happened when the cream content is poured on a leaf.

One of the newest trends in the beauty world is organic cream making.You see people saying they don't want to use ready made creams because they bleach and because of other skin effects, hence you see them prepare their own creams by themselves.Here I'm going to show you what happened when I poured one of the contents of the so called organic cream.

  7 days ago
Organic Cream: See what happened when the cream content is poured on a leaf.

Make Your Sunday Enjoyable With These Delicious Meals

Today is Sunday and everyone needs to eat a very delicious and well prepared meal.Some mothers don't really know what to cook for their family.In this article, we will display some mouth watering, delicious, attractive and well prepared Nigerian dishes.We need to prepare delicious meals on Sundays because family and friends might be around.

  11 days ago
Make Your Sunday Enjoyable With These Delicious Meals

The health benefit of papaya leave is magical.

Papaya leaf is often consumed as an extract tea and it has been found to treat symptoms like fever, and other common uses, include reducing inflammation, improve blood sugar level.Moreover papaya leaf extract to have antioxidant and blood sugar lowering effect and this has attributed for protection of insulin_producing cell in the pancreas from damages and premature death .

  11 days ago
The health benefit of papaya leave is magical.

Read Why You Should Not Take Medicines With Soft Drinks

One thing we all have at one point in our lives done is take medicine with soft drinks.It is usually interesting because one won't have to go through the terror of swallowing a bitter substance and also taking drugs with medicine makes the whole process enjoyable instead of being bitter.

  3 days ago
Read Why You Should Not Take Medicines With Soft Drinks

How to cook Bitterleaf Soup.

Bitter leaf soup also known as Ofe Onugbu.It is a popular soup in Nigeria.It originated from the Eastern part of the Country.Though the name is Bitter leaf soup, if well prepared it won't be bitter.

  14 days ago
How to cook Bitterleaf Soup.

Check Out These Nigerian Soups You Need To Taste

Mothers, you really need to prepare garri and soup for your family.Some families haven't prepared garri and soup since this year started and that is why we made this post.In this article, you will see different Nigerian soups, just select any one of your choice.

  10 days ago
Check Out These Nigerian Soups You Need To Taste

Herbal Remedies For Diabetes Treatment (Photos)

Diabetes is a lifelong circumstance that affects the blood sugar and insulin degrees within the body. Treatment includes way of life techniques and now and again remedy, however a few complementary treatment plans, together with herbs and dietary supplements, can also assist. In diabetes, the body either does not produce enough insulin or produces insulin that the body does not use well. Herbs and dietary supplements will no longer therapy diabetes and do not represent a standalone remedy, but some may additionally

  6 days ago
Herbal Remedies For Diabetes Treatment (Photos)

Top 11 Health Benefits of Bitter leaf

Vernonia Amygdalina commonly known as Bitter Leaf is a popular plant/vegetable in Nigeria used in preparing the nutritious bitter leaf soup and making some medicinal juice.In Nigeria the Igbos call it “Olugbo”, the Yorubas call it “Ewuro” and the Hausas call it “Shiwaka”.

  10 days ago
Top 11 Health Benefits of Bitter leaf

Do You Own A Fastfood? See Different Meals You Can Prepare For Your Customers This Week

Do you own a fast food?If your answer is yes, then I think this article is for you.In this article, you will be shown different type of meals.These meals are made with different ingredients.These meals are locally made and they won't cost alot of money.

  7 days ago
Do You Own A Fastfood? See Different Meals You Can Prepare For Your Customers This Week

Health Benefits Of Bitter Leaf

Vernonia amygdalina commonly known as bitter leaf is a shrub that grows up to 23 meters high when fully grown in Africa tropics and other parts of Africa, Particularly, in Nigeria, Cameroon and Zimbabwe. Despite its bitter taste, this wonderful medicinal plants have an impressive list of health benefits. Long ago even in recent times ,most people use this medicinal plants to make soup, some squeeze out the juice to drink while some chew the leaf. There are numerous health benefits you stand to gain when you

  13 days ago
Health Benefits Of Bitter Leaf

How to break bad habits.

Habits are the building blocks of our lives.It may look small but the things you do everyday or as often as possible are the things that will shape your life.They are the things that will determine how far you go.If such small actions can have such effects, it is only reasonable that we eschew bad habits that can wreck havoc in our lives and embrace good habits that will get us closer to our goals.

  10 days ago
How to break bad habits.

Steps On How To Cook Egusi Soup

Egusi soup is one of the most common soup, that can easily been seen in Nigerian food outlets and restaurants.It's one of the peoples favorite soup.Egusi soup is a kind of soup thickened with ground seeds.The soup is not only eaten in Nigeria, but in other west African countries as well.

  3 days ago
Steps On How To Cook Egusi Soup

Check Out The Recipe For This Unique Nigerian Ogbono Soup

This beautiful and delicious ogbono soup is prepared with ogbono seeds, it's also known as draw soup, is a delicious Nigerian dish very tasty and easy preparation.Ingredients 1.Ogbono 2.Fresh Meat 3.Palm oil 4.Stockfish 5.Dried fish or fresh fish 6.

  8 days ago
Check Out The Recipe For This Unique Nigerian Ogbono Soup

"What If It Got Stuck In My Throat" - Man Shares Pictures Of Hook He Found In The Food He Ordered

A Man had warned the public to be careful about what and where they eat after he found a hook in the soup he was served in a restaurant.According to the Facebook user,he had ordered for Egusi Soup mixed with Bitter Leaf soup in a restaurant which he was served and he immediately started digging into his food.

  7 days ago