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HEALTH

Foods that help cleanse the Kidneys

The kidneys have the mission of purifying and detoxifying the body. So it is not too difficult to understand that the diet we eat is essential to make things easy for this vital organ. If we eat well, the kidneys find it easier to carry out their task and there will be fewer toxins that cannot be eliminated in the urine.

  1 year ago ago
Foods that help cleanse the Kidneys

HEALTH

9 Foods That May Help Boost Your Brain and Memory

The brain is the central nerve center that controls most activities in the body. It regulates the activities of other body organs, that is why our brain health is very important to us. The food we eat affects the performance of our brain. We want to highlight some foods that are very good for our brain and memory.

  1 year ago ago
9 Foods That May Help Boost Your Brain and Memory

FASHION-BEAUTY

5 Anti-ageing Fruits You Should Consume Regularly To Slow Down Ageing Process

Whenever people hear the term "anti-ageing" their mind draw towards body creams, wrinkle-fighting serums, and other things people apply to their skin to keep it smooth. These things help alot preventing fast ageing, but there is a more natural way that can help slow down your ageing process.

  1 year ago ago
5 Anti-ageing Fruits You Should Consume Regularly To Slow Down Ageing Process

HEALTH

5 Fruits You Should Eat Regularly To Reduce The Risk Of Diabetes, Heart Diseases And Other Ailments

Generally speaking, most fruits are good for your health. Two to three servings a day helps boost your health, reduce the risk of heart disease, obesity, and diabetes. Below are five fruits you should be eating every day if you want to live well:

  1 year ago ago
5 Fruits You Should Eat Regularly To Reduce The Risk Of Diabetes, Heart Diseases And Other Ailments

HEALTH

Once You Clock 40, Start Eating More Of These 7 Foods That Help To Boost Your Immune System

One of the major alterations in the body system that occurs when we begin to grow old is that our immune system begins to get weak. This leaves us susceptible to various diseases and health conditions. Aging can also make the immune system becomes slower to respond and this increases your risk of getting sick.

  1 year ago ago
Once You Clock 40, Start Eating More Of These 7 Foods That Help To Boost Your Immune System

HEALTH

4 Foods And Drinks You Should Consume To Help Protect And Repair The Liver

You have to care for your liver and protect it from damage. Keeping your liver in a good shape is important for maintaining health. The liver is an organ that tirelessly protects our bodies from harmful substances. You can repair, and protect your liver by consuming some foods, and drinks that will help to keep your liver healthy.

  1 year ago ago
4 Foods And Drinks You Should Consume To Help Protect And Repair The Liver

HEALTH

Check Out Healthy Fruits You May Include In Your Diet If You Have Diabetes.

Some diabetic patients try to avoid fruits because they contain sugars and may increase blood sugar. This is not a good idea. Fruits contain important nutrients and phytochemicals that are needed to prevent complications such as heart diseases and stroke. It is therefore important to include them in your meal plan if you have diabetes.

  1 year ago ago
Check Out Healthy Fruits You May Include In Your Diet If You Have Diabetes.

HEALTH

10 Beneficial Fruits to Eat During and After Cancer Treatment

1.Blueberries : Blueberries are a nutritional fruit, that contains vitamin C & manganese.Blueberries helps to improve chemo brain & also helps to fight cancer growth.2.Oranges: Oranges are a type of citrus fruit, favored for their sweet taste and vibrant color.

  1 year ago ago
10 Beneficial Fruits to Eat During and After Cancer Treatment

FOOD

10 healthy foods

1.Apples : Apples are high in fiber & vitamin C .it makes the perfect snack if you find yourself hungry between meals.2.Avocados: Avocados are different from other fruits because they are loaded with healthy fats instead of carbs.& it's tasty but also high in fiber and vitamin C. 3.

  1 year ago ago
10 healthy foods

HEALTH

10 Healthy Fruits That Are Super Nutritious

1.Apples : Apples are one of the popular fruits & Apples helps to manage your blood sugar levels, promote good digestion, and support gut and heart health.Apples also helps to lower your risk of heart disease, stroke, cancer, overweight, obesity, and neurological disorders.

  1 year ago ago
10 Healthy Fruits That Are Super Nutritious

HEALTH

Do you have brain & memory complications ? These are the best foods for you.

1.Fatty Fish : Fatty fish is a rich source of omega & it's a major building block of the brain which plays a role in sharpening memory and improving mood, as well as protecting your brain against decline.2.Coffee : Coffee is a nice food for the brain which helps to boost alertness and mood.

  1 year ago ago
Do you have brain & memory complications ? These are the best foods for you.

HEALTH

Eat These Foods Regularly To Keep Your Kidney Healthy

The kidney is one of the most important organ in the human body, it's main function is the removal of extral fluids and Waste from the body. Not only does it remove waste, it also removes the acid which are produced by our body cells, there by maintaining the balance of salts, water and minerals in the blood stream.

  1 year ago ago
Eat These Foods Regularly To Keep Your Kidney Healthy

FASHION-BEAUTY

6 simple food that repair the skin from sun damage

1.Blueberries Blueberries are rich in powerful antioxidants that fight off free radicals that can damage skin due to sun exposure and stress.Blueberries are even more powerful if they’re a wild variety.They’re also a very good source of vitamin C, which can help prevent wrinkles from a day on the beach.

  1 year ago ago
6 simple food that repair the skin from sun damage

HEALTH

"Runny Nose Can Be So Annoying", Eat Any Of These Foods To Get Rid Of It

Runny nose can be quite annoying.This could be due to weather change, the flu or other external factors.It may be quite contagious and some of its common symptoms include excessive sneezing, coughing, sore throat and mild headaches.Although there are lots of antibiotics of heavy doses which can be used to get rid of it.

  1 year ago ago

FOOD

10 plus Foods That You Didn't Know Are Healthy For The Body

1.Apples Apples are very high in fibes, vitamin C, and other antioxidants.They are also make the perfect food if you hapoen find yourself hungry between meals.2.Avocados These fruits are different than most fruits because they are filled with lots healthy fats instead of carbs.

  1 year ago ago
10 plus Foods That You Didn't Know Are Healthy For The Body

PARENTING

10 fertility boosting foods that can help you get pregnant.

(1) AVOCADOS. This natural goodness also contains folate, vitamin K, potassium, monounsaturated fats. You can take one cup a day. (2) BERRIES. Raspberries and Blueberries are rich in anti inflammatory phytonutrients and antioxidants which boost male and female fertility.

  1 year ago ago
10 fertility boosting foods that can help you get pregnant.

HEALTH

Do you have cancer complications? These are the best fruits for you.

1.Blueberries : They're a nutritional powerhouse, packing plenty of fiber and manganese into each server & they also helps to alleviate chemo Brain.2.Oranges : Oranges are a common type of citrus fruit & it helps you to stay hydrated.it's great source of folic acid.

  1 year ago ago
Do you have cancer complications? These are the best fruits for you.

FOOD

5 Healthy Highly Nutritious Fruits

The Health Care Professional know that fruits is highly nutritious and convenient addition of any diet. With more than 2000 varieties of fruits available, you may wonder which one you should pick.Every fruits bring it own unique set of nutrients. The main thing is to eat fruits of various colors, as each color provide different set of wealthy nutrients.

  1 year ago ago
5 Healthy Highly Nutritious Fruits

FASHION-BEAUTY

10 Best foods for healthy skin

Turns out it’s most likely what’s on your plate that dictates how healthy your skin is, how young you look, and whether or not you have acne.Sure genetics and other lifestyle and environmental factors play a part, but you’d be hard-pressed to find any esthetician, nutritionist or dermatologist that wouldn’t consider food a major factor in deciding whether you have a clear, youthful-looking complexion.

  1 year ago ago
10 Best foods for healthy skin

FASHION-BEAUTY

10 Best Foods For Healthy Skins

Turns out it’s most likely what’s on your plate that dictates how healthy your skin is, how young you look, and whether or not you have acne. Sure genetics and other lifestyle and environmental factors play a part, but you’d be hard-pressed to find any esthetician, nutritionist or dermatologist that wouldn’t consider food a major factor in deciding whether you have a clear, youthful-looking complexion.

  1 year ago ago
10 Best Foods For Healthy Skins