People from the Dinka Tribe are one of the tallest people we have in the world and one of them is this young man called Manute Bole, he is one of the tallest men in the Nigeria Basketball Association at seven feet, seven inches tall.
Plantain is a good source of starch, potassium, fiber, vitamins,Iron, Magnesium and calcium. Plantain can be eaten in different ways. Roasted plantain,also known as bole is a delicious African food,that is usually eaten for lunch after a hectic time at work.
As most of us know, Governor Babajide Sanwo Olu is the executive Governor of Lagos state of Nigeria, undoubtedly he's in APC. The governor was spotted in a strange place today. He was spotted in a place where a lady was selling Bole, only God knows his intentions. According to the photos, he was doing as if he wants to help the lady with her work. When the photo surfaced online, most people said that this is a trick he wants to use to win the next election. This shouldn't be a surprise thing to you how most
Bole is a popular food in Nigeria, it is roasted plantain mostly sold by the road side or street corners with fish, groundnut or palm oil and peppered sauce. It is unhygienic buying bole from the road side/street sellers considering the fact that it is expose in the open thereby making it easy for dirt to get in. Aside the fact that it is unhygienic patronizing the road sellers, it will also help one save cost if you get to prepare it yourself at home, all you need is your plantain, ripe or unripe, a frying
Roasted Plantain popularly know has Bole is a classic street food in Nigeria . In Port Harcourt, South-South Nigeria, it is referred to as Bole and eaten with fish. While the Eastern part of Nigerian eat roasted plantain (Ogede), with sweet hot sauce, turned orange with palm oil and mixed with oil bean (Ugba/Ukpaka). Some like garnishing theirs with utazi leaves which also gives an unusual yummy taste Bole is a food for all and can be consumed at any time of the day or year. Let's see some HEALTH BENEFIT OF
BBNaija Lucy is a beautiful young lady and entrepreneur from Cross River state whose competition is against herself only. She is the CEO of Lucianas Grill. The grill is popularly known for it's tasty foods such as Bole and fish which includes roasted plantain and yam. Her brand got more publicity after her engagement in the 2020 Big Brother Naija show and the business is expanding. Lucy can be described as a hustler. She is known to be a winner who never gives up on whatever she does. Lucy's life story explains
Popular Nigerian Dancer, Poco Lee celebrates his mother's birthday with a cute video on Instagram Popular Nigerian dancer, Poco Lee who is also known as the "leg work master", has taken to his instagram page to celebrate his mother's birthday. In the spirit of the celebration, he made a video compilation of special moments he has spent with his mum, and watching the video alone will tell you how much he loves his mum. Even with his very tight schedule as a dancer, he still creates time to spend some moments
I can't laugh alone. I stumbled on some photos of Tacha's failed attempt at preparing Bole AKA roasted plantain at home. It was very funny to me because this is what Bole actually looks like: This was what Tacha prepared. Hahaha. The result of this food destruction caused a serious uproar on twitter. Tachabole hastag is now among the trending hashtag as seen below. It's only God that knew why the Queen of Titans prepared burnt offering instead of Bole. In fact this is actually not burnt offering. This looks
The Ijaw's delicacies might not be popular outside the Ijaw territory but these foods are worth it when it comes to their delicious taste, appealing aroma and nutritional value. The Ijaw's are the sixth-largest ethnic group in Nigeria and they cut across six different states of Nigeria. The Ijaw people are always found in the riverine communities. This factor as influence and determine what they consume the most. The food the Ijaw's eat is mostly seafood because they are majorly fishermen. The consumption of
Roasted plantain is commonly called Bole. It's a delicious and filling street snack. Even though this yummy snack got it's popularity on the street, it can also be prepared at home in an oven or an open grill. Bole is usually enjoyed with groundnut, grilled fish or pepper sauce.
See How To Prepare Boli (Roasted Plantain) At Home Boli or Bole (Nigerian roasted plantain) is a delicious and filling street snack. Boli is a very popular Nigerian roasted plantain, it is a delicious street snack. This special delicacy is found in every city of Nigeria. The name Boli was originated from the Yoruba language and it later became the generally accepted name for this special delicacy. You can either refer to it as Boli or Bole. It is popular as a snack for students and low-income earners, but
Bole is a popular food in Nigeria known as roasted plantain, its name is derived from Yorubas, it is also popular in the southern part of Nigeria and can be eaten with fish or pepper sauce. Ingredients Ripe/ Unripe plantain (As much as you like), Fresh fish, salt, pepper. Steps involved in preparing bole Step 1: Usually, Bole is made locally on the streets using a charcoal grill. For this I use a grill at home. To make boluses, preheat the grill to a temperature between 160 ° C and 200 ° C. Step 2:
Have you ever been to the garden city of Port Harcourt? If yes, did you happen to try their special bole delicacy of roasted plantain and pepper sauce? Port Harcourt is the capital of Rivers state, an oil producing region in Southern Nigeria. The state is known for its rich cultural heritage and diverse languages. Bole is a common delicacy in the city of Port Harcourt. It is delicious, tasty and smells good too. It is one of the local delicacies that visitors are always keen to try. Bole is simply roasted ripe
Water is life as people use to say maybe because its what we all can't do without a single day. Water plays a vital role in each and everyone's life but mind you if water can save you, do you believe it can also kill you if care is not taken? That's a Big Question! People say sachet water is the best water to take into our body because it is pure as it is being called(Pure water) forgotten that it also comes from a running tap which its source is either a Bolehole or a Well. Some even say it out loud that
Forget About Dodo, Here Are 5 Other Delicious Food You Can Prepare With Ripe plantain (See Photos) Ripe Plantain is one of the most eaten foods in Nigeria and it belongs to the starchy fruit classification. These raw fruits cannot boast any special flavor, but they have soft texture and sweet taste when ripe. Also, Dodo and Bole are the two most popular meals that can be prepared with ripe plantains. One involves frying in hot oil while the other involves using roasting method. These food are delicious but ripe
The Ijaw's delicacies probably won't be well known outside the Ijaw region. Though, the Ijaw foods nourishments are justified, because of their food delightful taste, engaging fragrance and health benefit. The Ijaw's are the 6th biggest ethnic gathering in Nigeria and they cut across six distinct conditions of Nigeria. The Ijaw public is constantly found in the riverine networks. This factor as impact and figure out what they burn-through the most. The food the Ijaw's eat is generally fish since they are
Are You Still Eating Roasted Plantain (Bole)? See What It Does To Your Body Many people can't resist roasted plantain or bole because of it taste. But the disadvantage of this snack is that it is only available during the season of plantain, which is towards the end of the year. Although, many people decide to use ripe plantain in making this snacks. For me, I will say it is my favourite snacks, and best enjoyed with fish sauce or eaten alone. Below are the benefits of eating Bole. 1. A good source of starch
Bole is a roasted plantain commonly buy on the street. It a delicious Nigeria street food usually eaten with a pepper sauce. It can also act like a snack when you eat it with groundnuts. Even though, is a street food or snack you can also learn how to make it at home. Ingredients for Bole and pepper sauce Ripe or unripe plantain Fresh habanero peppers. 2 medium onions Red palm Oil 1 small stock cube Iced fish Salt to taste Bole and pepper sauce Preparation: Note: Before you roast the plantain prepare the pepper
The old Fika Emirate was a multi-ethnic emirate that according to tradition dates back to the 15th century.The Bole people, already converted to Islam, were said to have moved to the current location from a settlement named Daniski in 1805.
Anita Natacha Akide popularly Known as Tacha or Symply Tacha is an ex Bbnaija star. She is also a video blogger and brand influencer. Since the Bbnaija show,she has had many followers both on instagram and facebook and other social Media platforms. In her previous post on one of her social media platform,she shared her she failed while trying to make bole. Bole is an africa food made with ripe plantain. The plantain is roasted or grilled with fire. Appearencely,she slept off while grilling the plantain. Lol