Nigerians are used to a certain pattern of eating meals. It is mostly tea and bread in the morning and eba in the night. Any other thing can be eaten in the afternoon. Also, a lot of homes eat rice and stew every Sunday afternoon. This is a pattern most of us are used to as they've been there for long. However, are you not tired of having bread and tea as breakfast every morning?Well, there are so many other healthy options for you. Of course, there is nothing wrong with bread and traditional. But it gets boring
Breakfast Ideas For You Every Morning Breakfast is a very important meal for every human being. Once you wake up in the morning, you need to have your prayers, brush your teeth, do your house chores and take your breakfast before any other things. Don't skip breakfast, make sure you take it every morning. Breakfast is very important to our body, it's prepare our body for daily activities, it makes us grow healthy and strong, without breakfast one cannot work properly, because our body can't work without food.
Breakfast Ideas for You (See Photos) Breakfast are those food we eat every morning, its very important to our health, it's wakes up our body for the day, skipping breakfast is not good for the body,A healthy breakfast doesn’t just provide you energy to seize the day, it jumpstarts your metabolism, balances blood sugar levels. Also breakfast are suppose to be light meal and not heavy meal, and also don't forget to take a balance diet. Breakfast recipes consist of the different kinds of foods, which would be
Almost all Nigerian homes have the tradition of eating bread and tea every morning. This sometimes makes an individual loose appetite for this particular diet. In this article, we will share different menu ideas with you that can take the place of constant consumption of bread and tea in the morning.
Are You Tired Of Having Bread And Tea As Breakfast Every Morning? Here Are 10 Breakfast Ideas For You
Nigerians are known to eat certain pattern of meals as a routine. It is mostly bread and tea in the early hour of the day and Eba at Night. Any other food can be taken in the Afternoon. Also, a lot of Nigerians eat rice and stew every Sunday Afternoon after Church Service. This is a pattern most People are used to as they have been there for long. If you are among the categories stated above, are you not tired of having bread and tea as Breakfast every morning? There are a lot of so many healthy options of breakfast