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HEALTH

6 Medicinal Benefits Of Mango Leaves You Should Know

Mango is often called the king of fruits due to it's nutritional value and taste. Unknowing to many individuals, the leaves of this fruit contains diverse nutrients and are full of medicinal properties that can treat several health issues. The medicinal benefits of mango leaves will be discussed in this article.

  7 months ago ago
6 Medicinal Benefits Of Mango Leaves You Should Know

SCIENCE-HIGHTECH

5 Reasons Why Palm Wine Is Good For You

Palm Wine is a popular drink made from tapping the rafia palm tree or oil palm tree. This drink is the popular drink among many African communities, although it's popularly is gradually fading. We want to highlight the health benefits of palm wine. 1. Palm wine is nutritious.

  7 months ago ago
5 Reasons Why Palm Wine Is Good For You

HEALTH

4 Popular Natural Drinks Parents and Kids Should Take More Often

Natural Drinks play an important role in our diet and both parents and kids should cultivate the habit of drinking them. In this article, I am going to be talking about 4 popular natural drinks parents and kids should take more often. 1. Bitter leaf juice Although bitter leaf juice just taste like the name, personally, I believe it is more enjoyable in the company of family.

  7 months ago ago
4 Popular Natural Drinks Parents and Kids Should Take More Often

HEALTH

4 Natural Drinks You Should Take More When You Clock 40 and Above

Old age is one of the most fragile stage of the Immune System. This is why it needs to be fortified with the necessary nutrients in order for it for stay fit and healthy. A lot of people have been wondering if it is only foods that is recommended at old age.

  7 months ago ago
4 Natural Drinks You Should Take More When You Clock 40 and Above

FASHION-BEAUTY

10 foods everyone should consider eating every day for skin whitening

From visiting the beauty salon regularly to buying exorbitantly expensive cosmetics, you do so much to keep your skin healthy and your complexion vibrant. But did you know that skin whitening may be as simple as eating the right things? Here are the best foods for skin whitening.

  7 months ago ago
10 foods everyone should consider eating every day for skin whitening

HEALTH

Why You Should Stop Disposing Your Oranges After Extracting The Juice

Oranges are among the natural sources of vitamin C and have gained a massive love among the people because if the sweet and pleasant sensation they bring to the taste buds. They are also popular virtually all over the face of the earth as a result of their ability to thrive and survive in any climate.

  7 months ago ago
Why You Should Stop Disposing Your Oranges After Extracting The Juice

HEALTH

3 Health Benefits Of Oranges And When Its Consumption May Not Be Advisable

Oranges are among the citrus fruits and can be seen virtually in all regions around the face of the Earth. Their ability to adapt in several different climates of the globe could be likened to what made this a possibility. Source: Eat This, Not That These fruits are blessed with several vitamins with the likes of C and E, minerals such as iron and some other nutrients like citric acid, citrates etc.

  7 months ago ago
3 Health Benefits Of Oranges And When Its Consumption May Not Be Advisable

HEALTH

Health Benefits Of Boiled Orange Peel

Oranges are one of the most popular fruits in the world, thanks to its sweet, juicy flesh and high vitamin C content, which is needed for a healthy immune system. The orange cover or peels are frequently peeled and discarded before eating the fruit, yet the discarded peels contain a high concentration of beneficial body components.

  7 months ago ago
Health Benefits Of Boiled Orange Peel

SCIENCE-HIGHTECH

4 Foods You Should Eat To Improve Your Vision

The human eyes are part of the body that sees the environment And lead us to where ever we want to go but it can easily be affected by some kinds of foods we eat. To maintain a healthy vision with your eyes, Here are 5 foods we should eat to maintain it.

  7 months ago ago
4 Foods You Should Eat To Improve Your Vision

HEALTH

6 Things You Can Do to Help Your Family Maintain Healthy Eyes

Don't take your eyes for granted. We all need healthy eyes to live well. As a parent, you should do everything possible to make sure that none of your family members has eye problem or any other related health problems. Take these easy and simple steps to keep your eyes and that of your family healthy.

  7 months ago ago
6 Things You Can Do to Help Your Family Maintain Healthy Eyes

HEALTH

7 Essential Benefits You Will Gain From Eating Groundnut

Groundnut can be described as a leguminous food crop full of nutrients, and offers the body with diverse health benefits. It can be cooked, roasted, or fried. The essential benefits you will gain from eating groundnut will be discussed in this article. Photo Credit: The Guardian Nigeria

  7 months ago ago
7 Essential Benefits You Will Gain From Eating Groundnut

HEALTH

One Nutritious Part Of An Orange Fruit That We Always Ignore When Eating Oranges

Oranges are among the citrus fruits popular virtually all over the face of the Earth. It's ability to grow and adapt to any weather condition can be a reason for this. They they come in various species, the nutritional value remains the same regardless. Source: Eat This, Not That

  7 months ago ago
One Nutritious Part Of An Orange Fruit That We Always Ignore When Eating Oranges

HEALTH

Health Benefits Of Eating Tangerines

Tangerines are a type of citrus fruits. They are a type of oranges but have a sweeter taste than oranges. They are very rich in vitamin C and also contains a moderate amount of vitamin A. Their peels are equally very medicinal. Let's highlight the health benefits of eating tangerines regularly.

  7 months ago ago
Health Benefits Of Eating Tangerines

HEALTH

Health benefits of tomatoes

A tomato is a nutrient-dense superfood that offers benefit to the bodily systems. Its nutritional content supports healthful skin, weight loss, and heart health. Tomatoes are now the fourth most popular fresh-market vegetable behind potatoes, lettuce, and onions. the tomatoes also contain key carotenoids such as lutein and lycopene, These can protect the eye against light-induced damage.

  7 months ago ago
Health benefits of tomatoes

HEALTH

6 foods that can keep you hydrated for a long time

Water is very important for survival and that is why we need to be hydrated every time. When people are dehydrated, they may be thirsty, having headaches, dry skin and so on. However, studies revealed that drinking water may not be enough to remain hydrated, but people should eat more foods that contain water.

  7 months ago ago
6 foods that can keep you hydrated for a long time

HEALTH

5 benefits of eating lemon

There are some anecdotal evidence to suggest that consuming lemons can boost immunity, improve the skin, and even help people lose weight. However, scientific studies into the nutritional values and health benefits of lemons specifically are scarce. Lemons are naturally high in vitamin C and several other vitamins and minerals, let's look at some benefits of consuming lemons.

  7 months ago ago
5 benefits of eating lemon

HEALTH

8 Health Benefits Of Orange Peels

Oranges are popular citrus fruits which are notable for their vitamin C content. In most cases, the peels of these oranges are removed while we make use of the pulp. Recent studies have shown that the skin of oranges is even more nutritious than the oranges proper.

  7 months ago ago
8 Health Benefits Of Orange Peels

HEALTH

5 Essential Benefits Of Lemon You Should Know

Lemon can be described as a round and bright yellow citrus fruit with a sour taste that possesses a unique flavor which makes it a famous ingredient in meals, drinks, and dessert. Lemon provides the body with essential benefits which will be discussed in this article. Photo Credit: Pharm Easy

  7 months ago ago
5 Essential Benefits Of Lemon You Should Know

HEALTH

Did You Know Mango Can Help Fight Cancer? Here Are More Benefits of Eating Mangoes

Mango can be a panacea for most health conditions due to the following benefits: 1. Mango Functions as an Anticancer Agent Cancer is a condition in which certain body cells grow uncontrollably. Free radicals are unstable oxygen containing molecules. They damage DNA and other cell components.

  7 months ago ago
Did You Know Mango Can Help Fight Cancer? Here Are More Benefits of Eating Mangoes

FOOD

Nutritional Benefits Of Eating Corn

One of the most popular food in Nigeria, which is normally roasted or boiled is "Corn". It is an incredible variety of maize that has a delicious taste and savored by one and all. Let us take a look at the amazing benefits of the sweet corn as this incredible vegetable plays a vital role in improving digestion, and in turn relaxes the intestines.

  7 months ago ago
Nutritional Benefits Of Eating Corn