HEALTH 1 days ago Diabetes Kills Fast: Start Consuming More Of These 6 Foods To Control Your Blood Sugar Level Do you know diabetes is a very dangerous disease and can kill?
ENTERTAINMENT 53 minutes ago See The 'Cheat Sheet' To Look Like Your Favourite Fit Celebrity It is not a new thing again that some people want to live a life of celebrity in order to be known or become popular.
HEALTH 10 hours ago Reduce That Big Tummy Without Exercising By Taking These 10 Steps Battling fat around your tummy?Fat belly is linked to various diseases as it is the most harmful fat in your body.
HEALTH 4 days ago If you don't do these things, you will continue growing fatter! Many people dislike fatness.This is because it is not appealing and comes with many health challenges.Still, many people are at a loss on what to do when it comes to losing weight.At any point, you can become slimmer and fitter.
FOOD 4 days ago Unhealthy side effects of Rice you don't know Rice, (Oryza sativa), edible starchy cereal grain and the grass plant (family Poaceae) by which it is produced.
FOOD 1 days ago Eating Late At Night is Bad, But If you Must, Here are Foods You Should Not Eat at Night (Photos) What we eat greatly determines how healthy and good looking we are going to be.Another thing that play an important role is when we eat our foods.Most people love eating their food in the Night and truly it is quite enjoyable but dangerous.
HEALTH 19 days ago If You are Already Suffering From Diabetes, See 10 Foods That Can Improve Your Health Diabetes is a chronic disease that has claimed the lives of millions all around the world. It is very deadly and is one of the major causes of death. When one becomes diabetic, there are several changes that will take place in your body. Some of which include the food you eat. It is important that you consume foods that can reduce the chances of diabetic complications in your body. According to healthline.com, here are 10 foods you should eat when you are diabetic, it can help in improving your health. 1. Avocado
HEALTH 1 days ago Read this if you want to maintain a healthy heart You might find the first item wonderful: dark chocolate is a rare example of a food that tastes amazing and is good for you (in moderation).
FASHION-BEAUTY 6 days ago Reason why you look older than your age Welcome back guys today I will give you four reasons why you look older than your age.
HEALTH 4 days ago 3 Healthy But Highly Nutritious Foods You Should Always Eat In The Morning You must have heard more than a thousand times that breakfast is the most important meal of the day.
HEALTH 2 days ago Carbohydrates: Your Macronutrient Frenemy Don't we all love carbs?Well, carbohydrates can be your best friend or your worst enemy, depending on how you use them.And for those of you who workout a lot, this will also benefit you.
FOOD 8 days ago Do Not Eat Any Of These 5 Nigerian Foods Together If You Like Your Life. Do you normally have problems digesting come certain foods?Have you ever wondered the reason?Sometimes it is because some foods you eat are not meant to be combined.This causes indigestion.
OTHERS 9 days ago Start Eating Fried Plantain In Order To Get These 5 Health Benefits Plantains are a traditional treat in many parts of the world. In Nigeria it is known as dodo. Plantains are closely related to bananas but they're more starchy, and as a result they cannot be eaten raw. They are either unripe or ripe. Unripe plantains can be boiled or fried to make plantain chips. Also, the ripe ones can also be boiled but it cannot be made into chips as it will not come out crunchy. However, the ripe ones should most preferably be fried. Fried plantain is a sweet-savory dish that features thick
HEALTH 19 days ago Diabetes: Simple Things You Can Do To Lower Your Blood Sugar Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Most of the food you eat is broken down into sugar (also called glucose) and released into your bloodstream. When your blood sugar goes up, it signals your pancreas to release insulin. Insulin acts like a key to let the blood sugar into your body’s cells for use as energy. There are different types of treatments for diabetes out there from insulin injections to drugs and medications but the case of diabetes
HEALTH 7 days ago Health benefits of eating carrot you never knew One of the major gifts God in his infinite mercy bestowed upon this great country is an arable land which supports diverse crop types cutting across various plant families, such as tubers, cereals and most importantly fruits.
HEALTH 7 days ago Perfect source of Vitamins: Raw Tomatoes and its added benefits Tomatoes (Solanum Lycopersicum) is major dietary source of the antioxidant, Lycopene which has been linked to many health benefits including reduced risk of heart disease and cancer.
LIFESTYLE 12 days ago Here Are 6 Myths About Diets You Need To Stop Believing The way we think about nutrition changes all the time. You wouldn’t believe some of the myths people used to believe about healthy eating. But what about the beliefs we still hold today? Some myths about nutrition have, unfortunately, stuck around. And you probably still believe a few of them. Is the newest diet trend really healthy? How many carbs should you be eating, anyway? And should you be eliminating dairy? You might think you know the answers to these popular questions. But there are a lot of myths
HEALTH 12 days ago Don't Eat The Wrong Foods When Trying To Lose Weight - See 3 Foods That Are Good For Weight Losers Many people who are trying to lose weight have this issue of focusing on just foods that have low carbs, and leaving off the foods with high carbs. Some even go as far as cutting off totally any food with any carbs at all. The result is that when they even manage to sustain such a lifestyle, they usually end up adding triple the weight they've lost. However, there are foods that are good for people who are trying to lose weight. These foods have the right amount of carbs, protein, and other essential nutrients.
HEALTH 6 days ago Why You Should Try Out Ketogenic Diets Today Ketogenic diets are becoming increasingly popular for the medicinal healing they bring.These diets have provided humans better and healthier ways to lead a healthy life.
HEALTH 17 days ago Diabetes: What are the things you need to know to stabilize your high blood sugar Hello, Am going to be talking about the three major big lies about diabetes you need to know about. Having and knowing this information is one of the ways through which you can start to see diabetes from a whole different perspective. So what are the three big lies. Diabetes Lie No 1: You can eat all foods so long as its in small portions. Lots of people having diabetes have this notion that so long as they key their food under control. They would be okay and still get to enjoy foods and drink they think they