We all like to have that good looking front hairline, but unfortunately as time goes by this might start deteriorating. In this article we will be discussing the 'causes' and 'solutions' to hair loss. One factor that causes hair breakage is improper diet, Make sure you’re getting enough vitamins, nutrients and minerals will help contribute to healthy hair and skin. Exposure to sunburn, hot temperatures can cause your scales to fall apart and break. So avoid staying under the sun for too long. Stress - Studies
Dermatitis also known as skin inflammation is a common condition that causes itchy, dry skin, rashes or reddened skin.Skin inflammation can be caused by many skin issues such as acne, sun burns, cream reactions or allergic reactions.However, one can maintain a healthy skin by taking lots of fruits rich in vitamin C Fruits rich in vitamin C are packed with antioxidants that are known for providing a brightening and glowing effect on the skin.
Maintaining a young-looking and glowing skin begins with the kind of diet you consume. These anti-aging foods is a safe way to prevent lines on your skin, but can even help with more than that. When your daily diet contains healthy foods made up of antioxidants, water, and healthy fats, your body and skin will continue to glow. Ageing may be inescapable by man, but one can definitely slow down the process, especially of premature ageing. Consume these 5 foods to prevent signs of early ageing, and enhance a
Carrot belong to vegetables in the food group, some people think it's a fruit but actually it is a root vegetable just like sweet potatoes.Carrot just like you will see from the pictures below has an orange color which is most widely seen today.
Unexpected events occur: a pleasant holiday, the engagement of an old friend, as well as your first marriage proposal.So, how can we clean our skin while still getting in shape quickly?It seems to be unlikely... Don't be concerned!
Women who exercise at least 2.5 hours a week during pregnancy have a better chance of easily regaining their pre-pregnancy weight.However, this isn't always enough to see your skin firm up again.
1.Extra virgin oil Olive oil has a very strong anti-inflammatory properties that helos protect the skins elasticity and reduce any risk of sun damage.It also lowers blood pressure, decreasing any risk of heart disease, also preventing metabolic syndrome and is effective in fighting cancer.Also, nearly 73% of olive oil consists of monounsaturated fat, which is associated with increased skin elasticity and firmness.
Rice and stew are food consumed by everyone. Instead of consuming rice with stew, you can also eat rice with vegetable sauce. It is commonly served in parties, in combination with white rice and it is nutritious. These food combination is reliable and can be prepared within a short period of time. In preparing rice with vegetable sauce certain ingredients are used so as to make it taste well. The ingredients used in preparing these foods are cheap. Below are the ingredients you need to prepare rice with vegetable
CheckOut This 4 Benefits Of Eating Carrots Carrots may be beneficial for you, but the question is, in what way and how can this root-based vegetable add goodness to your health.Here are some must-know facts about carrots and how it added dose of nutrients to your body.
Carrots contain a variety of nutrients and antioxidants, along with vitamin C, that will boost your immune system. Eating carrots regularly creates a protective shield for your body from germs. Easily one of the top beauty benefits of carrots is gorgeous hair. Carrots provide your hair with vital vitamins, making your locks stronger, thicker and shinier than ever before. Carrot help in protecting your teeth. Long hailed as a cavity-fighting vegetable, chewing a raw carrot acts as a natural toothbrush. Carrots
Ingredients for simple fried rice Simple Fried Rice 4 cups of rice 2 carrot 1 sachet of fried rice spice 1 sachet of magic curry 1 medium yellow onion 1 clove garlic Blended crayfish 2 pieces of liver 1 tsp. (5 ml) fresh ginger 6 stick of green beans 1 pinch black pepper 1 tsp. (5 ml) salt 3 cubes maggi 3 tbsp. (44.4 ml) soy sauce 2 tbsp. (30 ml) vegetable oil 2 tbsp. (30 ml) sesame oil Green onion for garnish 1/2 lb. (0.23 kg) cooked chicken Methods for simple fried rice 1. Cook 4 cups of white rice: Just
Carrot ( Daucus carota) is a nutrient dense root rich in vitamins, mineral and fiber. They are also a good source of antioxidants. Antioxidants are nutrients present in plant-based food. They help the body remove unstable molecules that cause cell damage if too many accumulate in the body. Carrots are also low in calories and sugar, offering numerous health benefits. They can boost vision and promote immunity. More importantly, they also help in the treatment of chronic ailments. ￼The antioxidants found in
Balanced diet is considered one of the most important elements for a healthy lifestyle.Sickle cell disease is a group of disorders that affects haemoglobin, the oxygen-carrying protein within the red blood cells.
Avocado oil can be used to massage the skin, as a face mask, or in lotions, creams, shower gels, and bath oils.It is safe to use on the skin on a daily basis.
Who doesn't want beautiful skin?It isn't always about the skin cream you are applying, what matters is what you're putting inside your body.
Avocado oil contains omega-3 fatty acids as well as vitamins A, D, and E. The following are some of the ways it can help your skin: 1.It hydrates and nourishes the skin.
Carrot oil is an oil that contains antioxidant and beta carotene with vitamin A and E nevertheless is good in softly skin, it can also protect your skin from radiation of the the sun.When preparing, you can mix it with any oil of your choices, but if you have choice in coconut oil which contain low dehydration hence it's use for a dry skin.
Jollof rice is one of the most distinguished African dishes especially in Nigeria.It is primarily formulated with raw tomato or tomato puree, however, in this writing, I would be conveying how to prepare jollof rice without using tomatoes.
Easter is an annual celebration held in remembrance of the death and resurrection of our Lord Jesus Christ.However, in celebration of Easter on Sunday, it would be a good idea to prepare fried rice and chicken to host friends and family.
Like the saying, you are what you eat.One major component that affects your skin is your diet.Foods that trigger acne development are white bread, sugar, pasta, white rice, and in some cases chocolate.