Sign in
Download Opera News App

cheese

FOOD

Here are 5 Foods You Should Consume When You Feel Hungry at Night

When you wake up at Night, you might have the feeling to eat something. At this point, it is not all foods that you should eat. So you might be wondering, which types of foods are good for the body at that time? Well if you were able to wake up late at night and wish to eat a food, here are 5 foods you should consume at night.

  2 months ago ago
Here are 5 Foods You Should Consume When You Feel Hungry at Night

HEALTH

7 Calcium Rich Foods You Should Give Your Children Regularly For Stronger Bones

Calcium is one of the most important nutrients for growing children because its presence in the body helps to strengthen the teeth and bones, thus making the body stronger. Calcium deficiency is one of the leading causes of rickets in children, this is why parents are advised to feed their children with high calcium diets to avoid this condition.

  1 month ago ago
7 Calcium Rich Foods You Should Give Your Children Regularly For Stronger Bones

PARENTING

10 Foods That Cause Heartburn During Pregnancy

Bringing the embryo in and caring for it until it becomes a fully developed baby is a difficult task. There are various physical changes that a pregnant woman goes through in addition to mental and hormonal changes. While visible changes such as a bulging belly, swollen ankles, or a glowing face are most noticeable to others, internal changes include an increased urge to pee, sensitive breasts, and heartburn.This article will tell you about foods that cause heartburn during pregnancy.

  4 months ago ago
10 Foods That Cause Heartburn During Pregnancy

FOOD

4 Foods That Might Warrant You To Brush Your Teeth After Eating Them To Avoid Mouth Odor

Mouth odor, otherwise known as halitosis can occur as a sign of an underlying medical condition, it can also be caused by the foods we eat. Certain foods are known to increase the presence of bacteria around the dental region during its breakdown, thus causing mouth odor.

  2 months ago ago
4 Foods That Might Warrant You To Brush Your Teeth After Eating Them To Avoid Mouth Odor

FOOD

These Foods Are Not Advisable To Be Eaten At Night

There are so many foods out there which are of little or no health benefits at all, some of these foods also have the ability to disrupt our daily activities because of the kind of effects they have on our bodies. Sleep is a very important aspect of every person's life and the kinds of food we eat at night usually derange and have very long lasting effects on the amount of sleep we get.

  5 months ago ago
These Foods Are Not Advisable To Be Eaten At Night

HEALTH

Here Are 5 Foods That Can Help You keep A Healthy Body Bone

It is critical to consume calcium-rich foods in order to keep your bones from becoming too frail or weak. Calcium and vitamin D are the two most necessary elements for your body to function properly and provide it energy. It is critical to consume calcium-rich foods in order to keep your bones from becoming too frail or weak.

  3 months ago ago
Here Are 5 Foods That Can Help You keep A Healthy Body Bone

HEALTH

7 Foods Which Could Lead To Addiction When Consumed Regularly

Just like alcohol and cigarettes, some foods can be very addictive when overeaten, but many people are not aware of this. Research has shown that certain foods tend to activate the pleasure centers of the brain, and prolong consumption of these foods could lead to cravings.

  2 months ago ago
7 Foods Which Could Lead To Addiction When Consumed Regularly

HEALTH

Foods To Avoid Before Going To Bed As They Affect Your Sleep Negatively

Sleep is a state where cognition to environmental stimuli is diminished. Sleep is different from states of coma, hibernation and death. Are you aware that what you eat can affect your quality of sleep? There are foods that ought not to be eaten before going to bed as they affect the quality of our sleep negatively.

  4 months ago ago
Foods To Avoid Before Going To Bed As They Affect Your Sleep Negatively

FOOD

8 Simple Foods That Boost Growth In Children

A malnutritioned child will have a stunted growth. As a parent it's your rightful duty to make sure the child gets a balanced diet. Foods are chemical substances that are essential to life. They give us the energy to carry out our daily activities and perform at our best.  Children need a lot of calcium, proteins, iron and vitamins to make them grow fast. Lack of necessary nutrients can make them suffer from illnesses. Also foods help develop their motor and mental skills.  Here are 8 foods needed to make

  1 year ago ago
8 Simple Foods That Boost Growth In Children

LIFESTYLE

4 Most Dangerous Things In The Kitchen

4 Most dangerous things in the kitchen 1. Gas oven Gas oven can be very dangerous, and it can pollute the air which is harmful to your lungs. You need to open the window to let the air out when the pilot go out which causes it to leak. 2. Skewers These are very sharp. A skewer is used to spear food. When you are using a skewer make sure to watch your hands and keep it free from greasy oil. 3. Cheese greater Cheese greater is very sharp, it can cut your hand if you are not careful. It has so many venomous claws

  11 months ago ago
4 Most Dangerous Things In The Kitchen

LIFESTYLE

Correlation between "food and sleep"

Key foods for better sleep The sleep and the food we consume have an important correlation, and this is one of the main factors that influence resting the right hours and enjoying full health, influencing both your physical attractiveness and your emotions. On many occasions, we tend to ingest "food" or drinks which are contraindicated for enjoying the recommended 6-8 hours of sleep, and which, after being consumed regularly, are responsible for producing insomnia. To enjoy quality sleep, we should discard the

  11 months ago ago
Correlation between

HEALTH

Do Not Eat These 6 Foods Before Going To Sleep

This article might shock you.When you wake up in the morning and it feels like you haven't had enough sleep, it's might be because you ate the wrong foods before going to bed.Infact, eating some healthy foods before going to bed is not advisable and you will soon understand why.

  7 months ago ago
Do Not Eat These 6 Foods Before Going To Sleep

FOOD

9 Foods You Should Never Eat At Night

You're welcome to opera where you will consistently be refreshed with staggering developments and innovation progression going on over the world. Mercifully like, share and follow. Kindly help me out by tapping on the +follow button up there and like for additional updates.  Here are some foods that should not be eaten at night. Here are 9 foods to avoid when going to bed:    1. Cheese      Cheese is rich in fat, it is easy to eat. Cheese should be eaten in small quantities. Cheese contains a lot

  1 year ago ago
9 Foods You Should Never Eat At Night

FOOD

Check Out Some Foods Your Kids Will Find Hard To Reject

We know kids are very selective when it comes to food, they do not eat every food they have some foods they love and they also have the ones they hate.

  8 months ago ago
Check Out Some Foods Your Kids Will Find Hard To Reject

FOOD

Avoid Eating Beans With Any Of These Foods, It's Dangerous!

Beans is a food rich in protein. It's loved by many due to its high nutritional content. It is known for it's high nutritious content and forms a good combination with some foods such as garri, bread, rice, stew and plantain. However, not all food can be eaten in combination with beans. That's what l will be talking about in this article. Cheese and Beans The food combination of beans and cheese can leave you feeling gassy and bloated. It is best to keep beans and dairy separate for easier digestion. Eating

  1 year ago ago
Avoid Eating Beans With Any Of These Foods, It's Dangerous!

HEALTH

9 Calcium-rich Foods That Can Improve Your Dental Health

Calcium-rich foods can dramatically improve dental health. By helping maintain adequate levels of calcium in the body the function and structure of the bones and teeth is supported. Calcium strengthens tooth enamel. This is the key in the fight against decay and cavities that can lead to tooth extraction if decay is not treated and allowed to progress.

  5 months ago ago
9 Calcium-rich Foods That Can Improve Your Dental Health

HEALTH

Are You're Looking To Gain Weight? Here Are 3 Foods You Can Consume To Achieve That

Different people have different needs for their bodies and to this effect they do things in their power to achieve what they want, it might be that you want to lose a few kilograms, you want a flat tummy, you want to grow taller or of course you want to gain weight.

  7 months ago ago
Are You're Looking To Gain Weight? Here Are 3 Foods You Can Consume To Achieve That

FOOD

Classic Homemade Mac and Cheese

INGREDIENTS   INSTRUCTIONS  How to Store Mac and Cheese If you have any leftovers (sometimes ours completely disappears!), you’ll have to cover it tightly and refrigerate it. It’s good for 3 to 4 days. Can I Freeze Macaroni and Cheese Yes, but it is not recommended. When you freeze and reheat mac and cheese the creamy consistency does not hold up well at all. It often results in a mushy mess. It is best to use a refrigerator in this case over the freezer. Fortunately, its a very fast dish to make so fresh

  1 year ago ago
Classic Homemade Mac and Cheese

FOOD

How to make Instant ramen noodles at home

In all my years since I've grown up in Nigeria, I've always loved eating Noodles e.g Indomie noodles, Golden penny noodles, chicki chicki noodles, e.t.c. Ramen is an easy quick cooking food mostly eaten by Asians, South Koreans to be precise. The very first time I saw Ramen was on T.V while I was watching a Korean series. I'm sure y'all watch K-drama. I got to taste it for the very first time in an international restaurant and I must say this, it's very delicious. I learnt how to make it online and you can prepare

  1 year ago ago
How to make Instant ramen noodles at home

FOOD

See how to make Beans Salad garnished with jollof Rice and Peppered Turkey

Hello foodies, have you ever beans salad or ever heard of beams salad before now, I doubt if you have because the dish itself is so inspiring and at the same time tasty and healthy. Today i will teach you how to make beans salad garnished with of jollof rice and peppered turkey, see the recipe below. What you will need Ingredients Cooked beans Red bell pepper Green bell pepper Steamer shrimp Heavy cream Black pepper White pepper. Cheese Red onion Pinch of salt How to prepare Get a bowl, add some cooked beans

  11 months ago ago
See how to make Beans Salad garnished with jollof Rice and Peppered Turkey