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HEALTH

As You Clock 50, Here are 4 Delicious Foods You Should Start Eating to Stay Healthy

Old age is the period of management in the lives of most people. At this stage, the bones become weaker and the immune system deteriorates. This is why most aged individuals are exposed to several chronic diseases. Eating certain foods can really help in improving the health of older people.

  3 months ago ago
As You Clock 50, Here are 4 Delicious Foods You Should Start Eating to Stay Healthy

FOOD

5 Best Meats For People Having High Blood Pressure And Diabetes

The choice of a suitable meat is always a problem for people battling with high blood pressure and diabetes. This is because when you have these ailments, you are discouraged from eating red meat because of saturated fats in them. Some people ignorantly avoid every kind of meat.

  2 months ago ago
5 Best Meats For People Having High Blood Pressure And Diabetes

HEALTH

5 Good Meats For Diabetes Patients And People With High Blood Pressure

Most people believe that if a person have diabetes or high blood pressure, he should abstain from meat and all proteinous foods. This is not true, the culprit is saturated fats that are found in some meats. But there are meats which doesn't have much saturated fats or have very little saturated fats

  3 months ago ago
5 Good Meats For Diabetes Patients And People With High Blood Pressure

HEALTH

Here Are 4 Diet Habits You Should Take Seriously To Prevent Liver Damage Due to Hepatitis

Hepatitis is known as a disease that often leads to inflammation of the liver. It is more or less a disease of the liver and as such, the main concern of anyone suffering from hepatitis is protecting his or her liver and ensuring the liver doesn't have to battle with any other health condition until you eradicate the hepatitis from your body.

  2 months ago ago
Here Are 4 Diet Habits You Should Take Seriously To Prevent Liver Damage Due to Hepatitis

HEALTH

4 Native Foods that Could Help Keep Your Weight in Check

It is the desire of most ladies to achieve a perfect weight and generally a perfect shape. This is why most of them indulge in taking enhancement pills in order to reduce their body weight in order to achieve this perfect shape. But little did they know that the foods that can be cooked and prepared in Nigeria can even help in keeping a person's weight in shape.

  2 months ago ago
4 Native Foods that Could Help Keep Your Weight in Check

FOOD

3 Signs That Show A Chicken Is Bad And Unhealthy For Consumption

Chicken is a very nutritious and a portion of delicious food that is so rich in protein and also a good source of vitamins and other essential minerals. Chicken is a staple for most families and it is also one of the most eating poultry birds by humans. In as much as it is we like eating chicken, it is the most reason why we should take a proper look at every single chicken we eat so we can get the best out of every bite without putting our health at risk.

  1 month ago ago
3 Signs That Show A Chicken Is Bad And Unhealthy For Consumption

FOOD

11 Foods You Shouldn't Eat If They're Not Prepared Properly Because They Could Harm You

While supermarkets save us the trouble of foraging for our food in the outdoors, they nonetheless stock foods that might cause serious disease or even death if handled incorrectly. Here are some basic staples as well as unusual delicacies from around the world that can poison you if you're not careful.

  2 months ago ago
11 Foods You Shouldn't Eat If They're Not Prepared Properly Because They Could Harm You

HEALTH

HIV/AIDS: 5 Foods That Should Be Consumed By HIV Patients For A Long And Healthy Life

HIV/AIDS patients just like type 2 diabetes patients have to often watch what they consume into their system because it can either help their condition or worsen it. For example HIV patients have to avoid consuming raw eggs, undercooked meats, diary products and sugary drinks because of their condition.

  4 months ago ago
HIV/AIDS: 5 Foods That Should Be Consumed By HIV Patients For A Long And Healthy Life

FOOD

Meet Ayam Cemani, The Lambogini Chicken that lay black egg.

The chicken whose picture appear below is known as Ayam Cemani, it is mostly referred as Lambogini Chicken because of its high cost. This Chicken comes from Indonesia and it is considered as rare breed. The chicken is not a heritage breed and it isn't recognised by American poultry association.

  2 months ago ago
Meet Ayam Cemani, The Lambogini Chicken that lay black egg.

HEALTH

Check Out The Benefits And Possible Side Effects Of Eating Oily Fishes

A lot have been written about the need to be taking oily fishes since the beginning of this century. The need for protecting our heart became more imperative since heart diseases took over as the most deadly diseases in the world. Oily Fishes, Chicken, avocados, nuts and seeds being the major suppliers of omega 3 fatty acids became a choice food among health seekers.

  3 months ago ago
Check Out The Benefits And Possible Side Effects Of Eating Oily Fishes

HEALTH

5 Foods to Give Your Child, If You Want Them to Grow Faster

The Food you give a child can really help in enhancing the rate at which the child grows and how strong he or she is going to be. But the problem is that most people don't even know these foods that are good for a child's health.

  3 months ago ago
5 Foods to Give Your Child, If You Want Them to Grow Faster

HEALTH

10 Foods You Can Combine For Losing Weight

1. Power Pairs When it comes to losing weight, two (or more) foods are often preferable to one. This is due to the fact that each has its own set of nutrients that work in tandem. They can work together to help you avoid hunger, remain fuller for longer, and burn fat or calories more effectively than they might alone.

  2 months ago ago
10 Foods You Can Combine For Losing Weight

HEALTH

Eating Meats For Weight Loss? Check Out The Healthiest Cuts To Choose From

Health experts have always recommended mindful eating. Your diet affects you a lot. You need to plan your diet to agree with what quality of health you want to enjoy. Now some people have been going to the gym because they want to reduce their weight. This is not bad, but exercise alone may not cause the drastic weight reduction you are aspiring to achieve.

  2 months ago ago
Eating Meats For Weight Loss? Check Out The Healthiest Cuts To Choose From

HEALTH

5 Foods that can be harmful to your body when not properly cooked.

Different foods have different pattern and duration of cooking. When you don't cook some foods properly, you will be exposed to certain health conditions. Foods like eggs, pork and chicken should be cooked properly because they contain some some micro organisms and parasites which causes sickness.

  3 months ago ago
5 Foods that can be harmful to your body when not properly cooked.

FOOD

7 incredible health benefits of eating Chicken Meat

Chicken health benefits include its ability to provide a good supply of protein, essential vitamins, and minerals. It also helps you lose weight, regulates cholesterol and blood pressure, and reduces the risk of cancer. Chicken Chicken is the most common type of bird in the world.

  1 month ago ago
7 incredible health benefits of eating Chicken Meat

HEALTH

5 Reasons You Should Stop Consuming Chicken On A Daily Basis

Chicken is usually regarded as one of the most versatile meats available. It's true that chicken is frequently used in a variety of dishes. Despite the fact that chicken is generally thought to be a healthy diet, there are some reasons to limit your chicken consumption.This is why chicken should not be consumed on a daily basis.

  3 months ago ago
5 Reasons You Should Stop Consuming Chicken On A Daily Basis

FOOD

Learn How To Make Crispy Chicken Drumsticks

Some of us already know how to prepare delicious fried chicken. However, not everyone can make crispy chicken drumsticks. To make a delicious crispy chicken below are all the ingredients you would need. 1. Chicken drumsticks Fried chicken thighs are popular with many because of their extra crispiness, this why I used it in this article.

  3 months ago ago
Learn How To Make Crispy Chicken Drumsticks

SPORTS

Lee Grant on Cristiano Ronaldo's dieting and impact on Manchester United teammates.

Coming from the 4-1 win against Newcastle United in the weekend, Ronaldo showed professionalism and his display earned him two goals to his credit. The Portuguese forward has been in top form for longer part of his career which has seen him stay at the top. No doubt Cristiano is a top player but there have been routines followed and one of those routines is his dieting.

  2 months ago ago
Lee Grant on Cristiano Ronaldo's dieting and impact on Manchester United teammates.

FOOD

How to prepare home made burger in Nigeria

Custom made Burgers are only the THING, goodness yes..they are. They are so natural to make and surprisingly better when you can make them on a griddle, without barbecues and broilers, simply your ordinary regular skillet. I love custom made burgers since they are liberated from additives and other not really solid stuff you get in locally acquired Burgers.

  3 months ago ago
How to prepare home made burger in Nigeria

FOOD

Chicken Pancake: Tired Of Making Plain Pancakes? Try This Delicious Pancake Recipe

Ingredients . Flour . Egg . Salt . Milk . Butter . Chicken . Chicken Sauce . Pepper . Onion . Vegetable oil . Baking powder Procedures For the pancake 1. Sieve your flour, and make a well in the center, add your egg, salt, water, baking powder, and milk, mix properly until no lump is firm

  3 months ago ago
Chicken Pancake: Tired Of Making Plain Pancakes? Try This Delicious Pancake Recipe