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HEALTH

Use Chilli Pepper To Relief Rhuematism / Arthritis - See How.

Hey guys in today's article we are going to discuss about Rheumatism and how to control the pain with the use of Chilli pepper. Rheumatoid arthritis is a joint disease that is caused by inflammation in the tissue that normally produces lubrication fluid for joints. If this tissue remains inflamed, it leads to deformity. People suffering from Rheumatism have lots of pains in their joints and muscles which makes them unable to move freely or perform some neccessary works or activities. Many drugs have been

  2 years ago ago
Use Chilli Pepper To Relief Rhuematism / Arthritis - See How.

FOOD

Learn How to Make Delicious Pot of OFADA SAUCE, Step by Step Picture Guide

Good day my humble friends! It's been a while since I last post, I am deeply sorry for that. I was seriously very sick that's why I couldn't post anything, but now Am fine and back to posting your delighted dishes and snacks. Our Recipe for today is OFADA SAUCE. I know a lot of you are already familiar with this mouthwatering and delicious local Sauce that speaks directly to the soul. There are different ways to make this sauce, but the ingredients are usually the same. There are also two major types. One i

  2 years ago ago
Learn How to Make Delicious Pot of OFADA SAUCE, Step by Step Picture Guide

FOOD

How to prepare yam pepper soup

Yam Peppersoup that gives life😁 by Yours truly...🤗 Ingredients Yam Beef (cow hump (Tozo) & Brisket bone) However, the best to use are assorted meat: (I didn't get to buy): Shaki (cow tripe) Kidney Heart Liver Fuku  Pomo 6 pieces of ehu seeds (Calabash nutmeg, ariwo) Scent leaves (Nchuanwu, Efirin) Onions Scotch bonnet and Chilli Pepper (cameroon pepper to taste) Peppersoup spice 2 big seasoning cubes Salt (to taste) Before you cook the Yam Pepper Soup Peel and cut the yam tuber into medium cubes. Rin

  2 years ago ago
How to prepare yam pepper soup

FOOD

How to make cat fish pepper soup at home

Catfish Pepper Soup a.k.a ”point and kill” is another delicious Nigerian Pepper soup recipe. It is one of my favorite comfort food and is also easy to prepare.   Catfish Pepper Soup is called ‘point and kill”, because of how the fish is picked up at the local Nigerian market.    At the market, you’ll be told to point out your fish of choice from a large bowl of tight swimming fishes; the catfish is then killed, wrapped up for you and ready for the kitchen. Ingredients for Catfish Pepper

  2 years ago ago
How to make cat fish pepper soup at home

FOOD

Here's how to prepare Yam and vegetables

Yam and vegetable can easily become a Sunday favorite as it is quite filling yet doesn't take too long to prepare.The Ingredients used are readily available and easily sourced in any market.Without further ado, let's get into how it's made.

  1 year ago ago
Here's how to prepare Yam and vegetables

FOOD

How to prepare an Assorted Cow Meat Peppersoup.

Assorted Cow Meat Peppersoup Nigerian Pepper soup Nigerian Pepper Soup is a broth-like savory and spicy soup made with assorted meat/fish/poultry and some ”hot” local spices. This is one of the sought after Nigerian oups and is usually named based on the type of meat (protein)used in cooking it. The recipe below, is the Assorted cow meat epper soup, you can also check out the recipe for Goat meat pepper soup and Catfish peppersoup(point and kill) Ingredients for Nigerian Pepper Soup : Assorted Cow Mea

  2 years ago ago
How to prepare an Assorted Cow Meat Peppersoup.

HEALTH

Chilli Pepper And 5 Other Foods That Relieve Pain

Having joint, back, throat or muscle pain can make one feel uncomfortable.In this article, we will talk about food or ingredient we use that are helpful in fighting or relieveing pains.

  1 year ago ago
Chilli Pepper And 5 Other Foods That Relieve Pain

FOOD

How To Prepare Some Tasty And Popular Snacks In Nigeria.

Cooking always can be very stressful for parents and most of the times money consuming, But here is a little list of some tasty snack you can make for a household with as little as 1k. PANCAKES Ingredients; •A cup of plain flour •3 medium eggs •A cup of evaporated milk (Peak Milk) •margarine •A cup of water •½ teaspoon of salt •sugar (to taste) •Ground Chilli Pepper (to taste) •Vegetable oil Before Setting The Fry Pan; •Put the margarine in a bowl and melt it with hot water or microwave

  2 years ago ago
How To Prepare Some Tasty And Popular Snacks In Nigeria.

FOOD

Are You Finding It Difficult To Make Moi-Moi? Here Is A Simple Recipe

Ingredients For Moi-Moi Note: These ingredients serves four - 3 Cups Beans -Fresh Chilli Pepper  - Fresh Tatashe  - Onions  - Mackerel Fish - Crayfish (grounded)  - Seasoning cubes (Knorr  chicken)  - Egg (Boiled)  - Vegetable oil  - Salt Method of Making Of Moi-Moi Step 1: Remove dirt and stone from beans, soak for some minute.  Step 2: Wash and peel back, change the water from time to time.  Step 3: Separate the shaft from the beans. Step 4: Wash your Fresh Chilli Pepper, Tatashe, slice onions and

  1 year ago ago
Are You Finding It Difficult To Make Moi-Moi? Here Is A Simple Recipe

FOOD

Beans Porridge : Read This Article On How to Prepare it

This is a more traditional method of preparing beans with the onions adding a unique aroma to the dish. It could be eaten with white rice,plantain, yam, custard, pap or soaked garri.  Total Time : 1 hour 30 minutes  Serves : 5  Category : Beans Dishes Ingredients 400g Beans.  2 bulbs, medium sized Onions.  Chilli Pepper to taste.  2 Seasoning cubes.  1 cup Stock (optional).  1 cup Palm Oil.  1/2 cup Crayfish (optional).  Salt to Taste.  Directions Wash the beans properly and cook with all the onions

  2 years ago ago
Beans Porridge : Read This Article On How to Prepare it

FOOD

Beans With Corn Pottage : This Is Another Way Of Enjoying Beans

A combination of beans and sweet corn is always very appealing and encouraging for people who think beans is boring. Total Time : 1 hour. Serves : 4.  Category : Beans Dishes. Ingredients  300g Beans.   200g of Sweet Corn.   1 bulb of Onions.   Chilli Pepper to taste.   2 Seasoning cubes.   1 cup Palm Oil.   1/2 cup Crayfish (optional).   Salt to Taste.  Directions Wash the beans properly and cook with all the onions for about 45mins.  Add the chilli pepper, seasoning cubes, crayfish and palm

  2 years ago ago
Beans With Corn Pottage : This Is Another Way Of Enjoying Beans

FOOD

3 Ways to Makes Yam delicious

Makes Yam Delicious 1. Yam Pepper Soup Yam is used to make very fast and easy recipes. This is why it is a popular staple and you are sure to find it in every pantry. Ingredients for Yam Pepper Soup: 1.5kg (3.3 lbs) assorted beef. I used: Beef  Cow tripe Kidney Heart 1kg yam (white puna yam) 3 teaspoons ground Calabash nutmeg, Scent leaves 2 onions Habanero or Chilli Pepper (to taste) 2 big seasoning cubes Salt (to taste) Before you cook Yam Pepper Soup Peel and cut the yam tuber into medium cubes. Rinse a

  2 years ago ago
3 Ways to Makes Yam delicious

FOOD

How To Make Pepper Soup In 7 Simple Steps

Peppersoup is a soup from parts of West Africa, notably Nigeria that is prepared using various types of meat, chili peppers, spices and nutmeg as primary ingredients.It is an extremely spicy soup.

  1 year ago ago
How To Make Pepper Soup In 7 Simple Steps

FOOD

Do You Know About Pumpkin Leaves? Here Is Another Healthy Way Through Which You Can Enjoy Them

Here is a healthy but traditionally delicious way to enjoy pumpkin leaves. The recipe has no oil in it and can be served with rice, yam, plantain or potatoes.  Total Time : 1 hour   Serves : 3  Category : Stews and Sauces Ingredients 300 g Pumpkin leaves, fine chopped 400 g Preferred meat, cooked and chopped 200 g Dried fish, cleaned and chopped 2 Chilli Pepper, chopped 1 Medium sized onion 1 Seasoning cube Salt to taste 1 c Meat stock from the cooked meat Directions Season and boil the meat until it is

  2 years ago ago
Do You Know About Pumpkin Leaves? Here Is Another Healthy Way Through Which You Can Enjoy Them

FOOD

Egg and Tomato Sauce : How This Is Prepared In An African Home And The Recipes Used

This sauce is very popular in homes are mostly used with yam and plantain. It is very delicious and can pass for Nigerian 'signature egg sauce', which can be used as a sauce for so many different kind of food ranging from yam to rice and so on and forth.  Total Time : 5 minutes   Serves : 4   Category : Egg recipes Ingredients 4 Raw Eggs 10 Fresh Tomatoes, chopped 4 Chilli Pepper, chopped 1/2 Onion bulb, chopped 1/2 Seasoning cube 1/8 tsp Dried Thyme 1/4 tsp Curry Salt to taste 1/2 cup Vegetable oil Directions

  2 years ago ago
Egg and Tomato Sauce : How This Is Prepared In An African Home And The Recipes Used

FOOD

Steamed Beans Pudding : Recipes Used And The Preparation Method Used To Make This Delicious Delicacy

Moi Moi is also called steamed beans pudding.This is a healthier and luscious way of enjoying beans. It is served in many restaurants and usually goes well with pap, custard or garri. Total Time : 2 hours 30 minutes  Serves : 5  Category : Beans Dishes Ingredients 4 cups beans, peeled Chilli Pepper to taste 6 medium size tomatoes (optional) 1 Paprika 1 large Onion bulb 2 cups bulky chunks of Fish/Sardine/ Minced or chopped Meat 3 Boiled Egg 4 cups rich Stock 2 cups of water 1 cube Maggi Cubes Salt to taste

  2 years ago ago
Steamed Beans Pudding : Recipes Used And The Preparation Method Used To Make This Delicious Delicacy

FOOD

How To Make Moi-Moi (Beans Cake) Without Stress

Moi Moi, so tasty you can't get over it. Okay I love this dish so much because of it's health benefits and range of combinations. You can moi moi with rich, garri, bread, custard, pap etc. INGREDIENTS FOR MAKING 4 WRAPS OF MOI MOI - 500g Beans/Black Eyed Peas.  - 4 Boiled Eggs  - 2 ½ cooking spoons of Vegetable oil or palm oil - Sardines ( Optional) - ½ Clove Garlic/Ginger  - Aluminium or plastic cups.  - 4 Fresh Tomatoes  - 7 Small Chilli Pepper  - Maggi - Salt  PROCEDURE  1. Soak your Bean for

  2 years ago ago
How To Make Moi-Moi (Beans Cake) Without Stress

FOOD

Give your immune system that extra boost with these natural foods

What are you doing to give your body that extra protection from virus? I have penned down this article to tell you about these foods that boost your immune system and gives your body that extra protection. Chilli Pepper Chilli pepper is not only to make our soups and food spicy, it's rich in antioxidants and high in vitamin C. It contains more vitamin C than a lemon. This vitamin C stimulates the production of leukocytes which are the white blood cells, this in turn ensures that your body builds up extra resistance.

  2 years ago ago
Give your immune system that extra boost with these natural foods

FOOD

Stop Buying Okpa, See How To Prepare Yours At Home

Okpa is a local delicacy enjoy by mainly the Igbos. It's a very sweet delicacy and most of us wouldn't mind spending our last bucks on it. So guys instead of buying it everyday, why don't you learn how to make it yourself? Okpa is very easy to prepare and it's ingredients aren't expensive. So guys if you're interested, let's get started, we would be needing this ingredients: Okpa flour 2 tablespoon of ground crayfish 1 small onion Salt Leaf Palm Oil 2 Stock Cubes Ground Chilli Pepper Warm Water Procedures: Step

  2 years ago ago
Stop Buying Okpa, See How To Prepare Yours At Home

FOOD

How To Make Regular Nigerian Pancakes

Pancakes is our favorite breakfast meal, very easy to prepare and satisfying. Made from milk, flour,eggs and sugar, pancakes are indeed one of the best morning delicacies. So, what ingredients do we need for this pancakes: 1 cup | (150g) of plain flour 2 medium eggs ½ cup (125 mls) of evaporated milk (Peak Milk) 2 tablespoons of margarine 1 cup (250 mls) of water ¼ teaspoon of salt 6 teaspoons of sugar (or to taste) Ground Chilli Pepper (to taste) Vegetable oil Preparations; 1. Break two eggs and whisk 2.

  2 years ago ago
How To Make Regular Nigerian Pancakes