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HEALTH

Here Are 3 Medical Problems That Can Be Managed By Drinking Lime Water (Lime Juice)

Photo Credit: Medical News Today Limes are citrus fruits that are sour, round, and bright green. Vitamin C, antioxidants, and other nutrients abound in these nutritional powerhouses. Limes include the Key lime (Citrus aurantifolia), Persian lime (Citrus latifolia), desert lime (Citrus glauca), and makrut lime (Citrus glauca) (Citrus hystrix).

  9 months ago ago
Here Are 3 Medical Problems That Can Be Managed By Drinking Lime Water (Lime Juice)

HEALTH

7 Health Benefits Of Consuming Lime Orange

Lime is a small, round, green-colour hybrid citrus fruit that is beneficial to human health. Limes have a sour taste and are highly nutritious. Lime are a good source of vitamin C, antioxidants, and other nutrients. There are many species of limes such as the Key lime (Citrus aurantifolia), Persian lime (Citrus latifolia), desert lime (Citrus glauca) and kaffir lime (Citrus hystrix).

  11 months ago ago
7 Health Benefits Of Consuming Lime Orange

HEALTH

Here Are 6 Foods To Eat to Prevent Atherosclerosis and Clean Your Veins

Arteriosclerosis happens when your body (arteries) thickens the blood vessels carrying oxygen and nutrients from your heart and occasionally tightens, limiting the flow of the blood into your tissues and organs. Healthy arteries are flexible and elastic, but the arteries' walls may stiffen over time, which is generally referred to as hardening.

  10 months ago ago
Here Are 6 Foods To Eat to Prevent Atherosclerosis and Clean Your Veins

HEALTH

6 Foods That Can Reduce Belly Fat

Many people in the world are struggling to keep themselves in a perfect shape, especially those with large bellies while some people just look naturally fit, and those that lack such opportunities tend to use drugs and other unnecessary products to keep themselves fit which can cause them to spend a lot of money, therefore the purpose of this article is to enlighten you about 6 foods that can actually reduce belly fat.

  1 year ago ago
6 Foods That Can Reduce Belly Fat

FOOD

Health benefits of lime

The health benefits of lime include weight loss, improved digestion, reduced respiratory and urinary disorders, relief from constipation, and treatment of scurvy, piles, peptic ulcer, gout, and gums. It also aids in skincare and eye care. You may think limes are not that impressive unless they are garnishing your favorite drink. Or you are vacationing where cocktails such as margaritas, mojitos are mixed at 8:00 am. Well, we want you to think again! There are many health benefits to lime other than drowning

  1 year ago ago
Health benefits of lime

FOOD

How To Make A Citrus Smoothie Popsicle For Your Toddler

This Citrus Smoothie popsicle for your Toddler is loaded with vitamin C, natural electrolytes and probiotics that will boost the immune system, aid in digestion as well as provide extra hydration for them. You can serve this smoothie to boost your toddler's immune system or you can also serve this when they are sick as it will help speed up their immune system to knock out whatever flu they might have.

  11 months ago ago
How To Make A Citrus Smoothie Popsicle For Your Toddler

HEALTH

Check Out Fruits And Vegetables That Help In Reducing The Risk Of Leukemia

Leukemia Is one of the deadly cancerous diseases we have. It is a cancer of the blood that weakens the tissues which helps in protecting the body from external bacterias and as a result, makes the body prone to various infections. Research has however shown that there are some food intake that can actually reduce the risk of having this deadly cancer in the human body which includes fruits and vegetables.

  1 year ago ago
Check Out Fruits And Vegetables That Help In Reducing The Risk Of Leukemia

HEALTH

4 Food You Should Include In Your Diet For A Stronger Body

Food plays an important role in our total wellbeing and for years, nutritionists and dieticians have advised on some food that should be included in our daily diet for a healthy body.  Here are 4 of such foods. 1. Citrus This food includes fruits such as lemons, limes, oranges, and grapefruit. This set of food are packed full of vitamin C and other immune-boosting nutrients that help the body in fighting off infections. Citrus fruits also help our bodies’ detoxification systems. For a great start on the day,

  1 year ago ago
4 Food You Should Include In Your Diet For A Stronger Body

HEALTH

7 health benefits of consuming lime orange.

Limes are sour, round, and bright green citrus fruits. They’re nutritional powerhouses they contain high levels of vitamin C, antioxidants, and other nutrients. There are many species of limes like the Key lime (Citrus aurantifolia), Persian lime (Citrus latifolia), desert lime (Citrus glauca), and kaffir lime (Citrus hystrix).

  11 months ago ago
7 health benefits of consuming lime orange.

FOOD

Pay note to these tips in order to help you enjoy your food and eat properly

Enjoying a good meal is a God given gift and right and should be easy and stress free right? Quite unfortunately that isn't always the case, this is probably because you might not have come across any of those tips before. Pay note to these tips in order to enjoy your food like you properly should; Drink water before your meals to prevent overeating Drinking water ten minutes before eating prevents you from overeating. Overeating can be dangerous, believe it or not sometimes you consciously never realize when

  1 year ago ago
Pay note to these tips in order to help you enjoy your food and eat properly

HEALTH

5 Foods That Will Boosts Your Immune System Against Covid 19

Coronavirus disease 2019 (COVID-19) is a contagious disease caused by severe acute respiratory syndrome. Preventive measures include social distancing, quarantining, ventilation of indoor spaces, covering coughs and sneezes, hand washing, and keeping unwashed hands away from the face and also using of face mask. Apart from all the aforementioned, there are some foods that will boosts your immune system against covid19 1. Citrus fruit Citrus is a genus of flowering trees and shrubs in the rue family, Rutaceae.

  1 year ago ago
5 Foods That Will Boosts Your Immune System Against Covid 19

HEALTH

Health Benefits Of Drinking Lemon Water In An Empty Stomach

Lemon is a fruit of the Citrus family that is used as a preservative, licked as fruit or used in cooking for its flavour. WHAT IS LEMON WATER? It is a mixture of lemon juice and warm water. The juice is squeezed from a fresh lemon and added to a warm water, sometimes other items such as ginger, garlic, honey, etc are added to give additional benefits.

  11 months ago ago
Health Benefits Of Drinking Lemon Water In An Empty Stomach

FOOD

How To Make Your Tea Sweet Without Sugar And Honey

Excessive consumption of sugar has been linked to numerous health problems, key among them being diabetes, cancer and heart disease. And large quantities of sugar usually get into the body through overindulgence in ultra-sweetened teas and coffees. Now, if you are a health conscious individual, it is obvious that you would want to minimize the amounts of sugar you consume or better yet steer clear of sugar.

  1 year ago ago
How To Make Your Tea Sweet Without Sugar And Honey

FOOD

See what Mushrooms, Dark chocolate and Citrus fruits do to our immune system

Mushrooms. Selenium, together with the B vitamins riboflavin and niacin, is one of the basic components to increase defences. They are also rich in polysaccharides, sugar molecules that trigger immune function. Mushrooms Mushrooms are rich in polysaccharides, sugar molecules that trigger immune function 8. Dark chocolate. Its secret is theobromine, which protects white blood cells from free radicals. These are molecules that the body produces when it breaks down the food we eat or when it comes into contact

  1 year ago ago
See what Mushrooms, Dark chocolate and Citrus fruits do to our immune system

FOOD

Check out Types of Fruits and Vegetables (Photos)

Check out Types of Fruits and Vegetables (Photos) Growing up in the village, we knew fruit as something edible, sweet, fleshy that must surely have seeds. We knew fruit as something normally eaten raw with manifold colours, flavours and shapes. How we saw fruit then is not quite different from how the nutritionists and dieticians see fruits. Pears and apples are common fruits we know as a child. However, oranges, limes, grapefruits, etc are also fruits under "Citrus".  Peaches, plums, nectarines, etc. are known

  1 year ago ago
Check out Types of Fruits and Vegetables (Photos)

FOOD

Important facts about the orange that you didn't know.

The orange is a usually round or oval citrus; it's flesh is generally orange, except the varieties of red pulp. The edible party of the orange is the flesh, consumed in flesh or in juice . The orange is also used to make stewed fruit, jamsb for consumption as dehydrated fruit, etc. Orange, any of the several species of small trees or shrubs of the genus Citrus of the family Rutaceae, and their nearly round fruits, which have leathery and oily rinds and edible, juicy inner flesh. It belongs to the class of Magnoliopisidia,

  1 year ago ago
Important facts about the orange that you didn't know.

FOOD

Main Ingredients Needed To Prepare Citrus Rice Salad In Nigeria

Food when taken into the body helps to build a good system.This popular saying is associated with the fact that there are some foods that we have not tasted before although they are good and delicious.

  1 year ago ago
Main Ingredients Needed To Prepare Citrus Rice Salad In Nigeria

FOOD

How To Prepare A Rice Salad

Rice salad, why does it sound so familiar? I mean, you could probably guess it's the combination of rice and salad. What I love most about this dish is because of it versatility, it can be prepared in lots of ways, you can style it which ever way you like, you could decide to go Japanese style rice salad, Mexican style, Indian style or even tryout different fruits like Citrus rice salad or tomato rice salad, whichever suit your taste buds at that particular time. What are the ingredients you will be needing; 

  1 year ago ago
How To Prepare A Rice Salad

HEALTH

These Are The Diseases Lime Can Prevent That You Don't Know

Limes are harsh, round, and dazzling green citrus natural products.They are healthful forces to be reckoned with which is high in nutrient C, cell reinforcements, and different supplements.There are numerous types of limes like the Key lime, Persian lime (Citrus latifolia), desert lime (Citrus glauca) and kaffir lime (Citrus hystrix).

  1 year ago ago
These Are The Diseases Lime Can Prevent That You Don't Know

HEALTH

Nutritional facts and health benefits of oranges- Discover it here

According to Wikipedia, orange is the fruit of various citrus species in the family Rutaceae which primarily refers to Citrus sinensis otherwise known as sweet orange to distinguish it from the related Citrus aurantium which is referred to as bitter orange. Before I delve into the health benefits of oranges and their nutritional facts, follow me on this journey of discovering the history of oranges. It's going to be a sweet experience. Orange was first grown in South eastern Asia, the South China and the Northern

  1 year ago ago
Nutritional facts and health benefits of oranges- Discover it here