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ECONOMY-FINANCE

Dangote named most admired African brand for a record 6th year in a row

For the sixth consecutive year, the Dangote brand has been named the most admired African brand out of the continent's top 100 brands. This was revealed by Francis Awowole-Browne, Dangote Group's corporate communications personnel, in a press release. South African telecommunications company, MTN, was named the second-most admired African brand, while Digital Satellite Television (DSTV) was named the third.

  8 hours ago ago
Dangote named most admired African brand for a record 6th year in a row

HEALTH

Foods You Should Stop Eating At Night To Prevent Kidney Problem

While specific food sources might be valuable for kidney wellbeing, it's for the most part prudent to keep away from weighty or high-sodium food varieties near sleep time to lessen the gamble of kidney issues. Here are a few food sources you ought to consider staying away from around evening time to advance kidney wellbeing:

  4 days ago ago
Foods You Should Stop Eating At Night To Prevent Kidney Problem

HEALTH

Foods You Should Stop Eating At Night To Prevent Kidney Problem

While certain foods may be beneficial for kidney health, it's generally advisable to avoid heavy or high-sodium foods close to bedtime to reduce the risk of kidney problems. Here are some foods you should consider avoiding at night to promote kidney health: 1. High-sodium foods: According to Healthline, Consuming foods high in sodium can increase fluid retention and raise blood pressure, potentially straining the kidneys.

  15 days ago ago
Foods You Should Stop Eating At Night To Prevent Kidney Problem

HEALTH

Diseases chewing kola nut often may help manage

According to Healthline, Kola nut (Cola nitida) is a native fruit to tropical West Africa, from Nigeria to Senegal. It is often consumed in its raw form, in teas and ground into a powder. As it has been used for centuries, the kola nut is known for its potential to help with various ailments, from mental alertness to menstrual cramps.

  13 days ago ago
Diseases chewing kola nut often may help manage

FOOD

Uses And Benefits Of Kolanuts That You Should Know About

According to Healthline, Because of its stimulating effects on the central nervous system, the kola nut is a cultural mainstay in many West African countries. Small mounds of kola nuts can be found for sale in nearly every market, bus depot, and corner shop throughout West Africa.

  5 days ago ago
Uses And Benefits Of Kolanuts That You Should Know About

HEALTH

Foods You Should Stop Eating At Night To Prevent Kidney Problem

Some foods may be beneficial for kidney health, but it's best to avoid eating anything too heavy or high in sodium right before bed if you want to lower your risk of developing renal problems. In order to promote kidney health, it's best to avoid the following food sources in the evening:

  3 days ago ago
Foods You Should Stop Eating At Night To Prevent Kidney Problem

HEALTH

Foods You Should Stop Eating At Night To Prevent Kidney Problem

It's advised to avoid eating anything too salty or heavy right before bed, even if some meals can help keep your kidneys healthy. The following should be avoided after dinner if you want to keep your kidneys healthy: According to Healthline, eating foods high in salt causes fluid retention and high blood pressure, both of which can be taxing on the kidneys.

  4 days ago ago
Foods You Should Stop Eating At Night To Prevent Kidney Problem

RELIGION

Hajj 2023: Second batch of Lagos intending pilgrims airlifted

Flynas, a Saudi Arabian airline, flew 428 pilgrims from Lagos State to Madinah, Saudi Arabia, in preparation for the 2023 holy journey. There were 286 men and 242 women on board the airline with flight number XY 5680 last Thursday as it departed from Murtala Muhammed International Airport in Ikeja at 5:21 p.m.

  2 days ago ago
Hajj 2023: Second batch of Lagos intending pilgrims airlifted

HEALTH

2 Categories of foods people with kidney diseases should stay away from

If you have kidney disease, it’s important to watch your intake of sodium, potassium, and phosphorus. Items that contain high amounts include cola, brown rice, bananas, processed meats, and dried fruits. Your kidneys are bean-shaped organs that perform many important functions.

  15 days ago ago
2 Categories of foods people with kidney diseases should stay away from

HEALTH

Types Of Foods You Eat Often That Are Destroying Your Kidneys

An average diet can harm a person's kidneys, according to an article in Medicalnewstoday and medically reviewed by Lisa Hodgson. In order to protect your kidneys, I will list some foods you should avoid eating. 1. both healthy people and those with kidney problems should avoid eating processed meals like pizza, noodles, and many others since they contain dangerous chemical preservatives and high amounts of salt and fat that may cause renal complications.

  16 days ago ago
Types Of Foods You Eat Often That Are Destroying Your Kidneys

HEALTH

Side Effects Of Excessive Consumption Of Soft Drinks.

Consuming soft drinks in excess can have several negative side effects on your health. While an occasional soda may not cause significant harm. According to healthline, we discovered that regular and excessive consumption of soft drinks can lead to the following issues: 1. Weight gain and obesity: Soft drinks are typically high in sugar and calories.

  16 days ago ago
Side Effects Of Excessive Consumption Of Soft Drinks.

HEALTH

Health Benefits Of Bitter Kola On The Body Of Arthritis And Hypertensive Patients

Bitter kola is a traditional plant used in African cultures that has a range of potential health benefits. It has been traditionally used by many cultures to treat various illnesses, including hypertension, arthritis, and even malaria. Bitter kola has anti-inflammatory, anti-bacterial, and anti-fungal properties, which means it can help reduce discomfort associated with various illnesses.

  13 days ago ago
Health Benefits Of Bitter Kola On The Body Of Arthritis And Hypertensive Patients

HEALTH

What To Do Immediately If A Fish Bone Gets Stuck In Your Throat

According to an article from Healthline, here are some immediate actions you can take if a fish bone gets stuck in your throat: 1. Marshmallows: Although it may sound strange, chewing on a marshmallow until it softens and then swallowing it can help dislodge the bone.

  13 days ago ago
What To Do Immediately If A Fish Bone Gets Stuck In Your Throat

OTHERS

Medical reasons why you should chew bitter kola on a regular basis

According to WebMD, Bitter kola is sometimes referred to as garcinia kola or bitter kolanut, and it is native to both the central and western regions of Africa. Whereas the plant was originally a component of the Coca-Cola recipe (which is how the beverage got its name), modern-day Coca-Cola production does not incorporate the plant. Bitter cola has been used for years in traditional African medicine due to its numerous benefits, including its ability to combat bacterial and viral diseases. One of these benefits

  18 days ago ago
Medical reasons why you should chew bitter kola on a regular basis

FOOD

What you should be aware of before eating kola nuts

A tree native to West Africa, the kola nut is also known as Cola acuminata or Cola nitida, and its small, caffeine-rich fruit is commonly used as a stimulant and in traditional medicine. The kola nut has been a staple in West African diets for millennia, but its popularity has yet to spread outside the continent.

  18 days ago ago
What you should be aware of before eating kola nuts

FOOD

What you should be aware of before eating kola nuts

A tree native to West Africa, the kola nut is also known as Cola acuminata or Cola nitida, and its small, caffeine-rich fruit is commonly used as a stimulant and in traditional medicine. The kola nut has been a staple in West African diets for millennia, but its popularity has yet to spread outside the continent.

  18 days ago ago
What you should be aware of before eating kola nuts

HEALTH

Signs You Will Experience When Your Liver Is Unhealthy

According to Healthline, The liver is a vital organ that performs numerous functions essential for our well-being. It helps in detoxification, metabolism, digestion, and nutrient storage, among other crucial tasks. When the liver is unhealthy, it can have a profound impact on our overall health.

  15 days ago ago
Signs You Will Experience When Your Liver Is Unhealthy

HEALTH

Health Benefits Of Chewing Kola Nuts Regularly

Kola nuts, often referred to as the "wonder nuts," have been consumed for centuries in many African countries due to their remarkable health benefits. These nuts, derived from the kola tree (Cola acuminata and Cola nitida), are not only known for their cultural significance but also for their numerous medicinal properties.

  18 days ago ago
Health Benefits Of Chewing Kola Nuts Regularly