What High (BP) patients should do regularly to manage their condition
According to Healthline, individuals with high blood pressure (BP) can take several steps to manage their condition effectively some of which will be revealed in this article. Monitor Blood Pressure: Regularly check blood pressure at home using a home blood pressure monitor. This helps track BP levels and provides valuable information for healthcare professionals to adjust treatment plans if needed.
Fruits That Can Help You Fight Against High Blood Pressure
Do you know your blood pressure numbers? If not, you might want to check them soon. High blood pressure, or hypertension, is a silent killer that can damage your heart, brain, kidneys and eyes without you even noticing. Hypertension happens when your blood pushes too hard against your blood vessels.