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HEALTH

Diet Plan for Your Eyes; 4 Foods You Should Eat Regularly to Prevent Itchy Eyes

Your eyes require extra attention from you during the summer months. If you are not careful, you could be dealing with irritants such as dry eyes, itching, burning sensation or even dark circles. Following a nutritious diet is one essential part of making sure your eyes remain in good health.

  2 months ago ago
Diet Plan for Your Eyes; 4 Foods You Should Eat Regularly to Prevent Itchy Eyes

HEALTH

The Diet Plan For High Blood Pressure Patients

Essentially, it's a healthy way of eating that should reduce the risk of high blood pressure. To this end, the program involves eating less salt, fatty foods and other "high sodium" foods. You'll also be required to eat more fruits and vegetables. The diet plan for blood pressure patients was developed by Isabel De Los Rios, PhD, from the Cardio-Purtenance Clinic, University of Florida. As she points out, "If you think about it, there is a direct relationship between hypertension and diet." It's well-known that

  11 months ago ago
The Diet Plan For High Blood Pressure Patients

HEALTH

Achieve Impressive Weight Loss Results with this Diet Plan

In the times we find ourselves staying healthy and in shape have become a great obsession with many. Slim and fit people want to stay that way and those who are overweight want to get in shape.  Sadly, only a small percentage of people who set out to lose weight, actually do and an even smaller percentage of these people are able to maintain it, long term. You may have heard that for a weight loss plan to really work and be truly effective, diet is the main key, not exercise.  Do not get me wrong, exercis

  1 year ago ago
Achieve Impressive Weight Loss Results with this Diet Plan

FOOD

The Ultimate Fat Loss Diet Plan

The best way to get satisfactory results in anything in life is by having a good plan and following it strictly. Fat loss is not an exception! To lose fat you should follow a strict plan on a healthier lifestyle. We know it might be hard to follow the health plans proposed but in this article, we give you a plan to lose fat easily! Keep up with us while we present you a 3-week plan to help you achieve your objectives. After finishing this plan, you can prolong any of the phases of training according to your

  1 year ago ago
The Ultimate Fat Loss Diet Plan

FOOD

Essential Tips For a Great Diet Plan

Dieting is not easy at all. If it were, we would probably all be thin. But since we are not, here are some tips that successful people use to lose weight. 1: DRINK 8-10 GLASSES OF WATER EACH DAY Okay, for many people this is a big problem. Water doesn’t taste all that great generally because water doesn’t really “taste” like anything. Drinking water 8 to 10 times each day gets easier the more you actually do it. It is simply a matter of conditioning your taste buds, and yourself, so that it beco

  1 year ago ago
Essential Tips For a Great Diet Plan