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HEALTH

5 Easy Ways to Relieve Diarrhea, According to Dietitians

Diarrhea is not a pleasant experience. And there are times when you just can't wait for it to go away on its own. Diarrhea, which is described as three or more loose, watery stools per day, can be extremely inconvenient and irritating. While diarrhea can occur for a variety of causes, you might get it after eating a spicy meal, a high-fat meal, or something more complicated, such as a bacterial imbalance, a virus, or a digestive illness such as lactose intolerance, Crohn's disease, or irritable bowel syndrome.

  7 months ago ago
5 Easy Ways to Relieve Diarrhea, According to Dietitians

HEALTH

Avoid Eating These Foods If You're Over The Age Of 40, According To Dietitians

It's time to eliminate these foods from your diet if you want to live a long and healthy life. Whether you're suddenly motivated to switch careers or alter up your style, turning 40 can bring about a slew of changes in your life. Mid-life, on the other hand, may bring about a few less-than-pleasant changes to your body, such as metabolic adjustments that make it substantially easier to acquire weight and harder to lose it.

  10 months ago ago
Avoid Eating These Foods If You're Over The Age Of 40, According To Dietitians