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dried stockfish

FOOD

How to prepare Ugu vegetables soup with pepper spices and assorted meat

Ugu Leaves , Washed and Chopped Red Bell Peppers (Tatatshe) Scotch Bonnet (Ata rodo) Palm oil Meat or Chicken Stock Onions Boiled Assorted Meats Dried Stockfish Shredded smoked fish Smoked Cat fish, Shredded Locust beans (Iru) Raw/Smoked Prawns(optional) Maggi seasoning Ground Crayfish Salt to taste Preparation: Blend the Scotch bonnets, Bell peppers and an Onion, ensure that it is not smoothly blended. Chop some Onions and set aside Put your pot on medium heat, add Palm oil and leave till its hot, then add

  2 years ago ago
How to prepare Ugu vegetables soup with pepper spices and assorted meat

FOOD

How To Prepare Tasty And Delicious Vegetable Sauce

Ingredients 1. 4 Red Bell Peppers (Tatashe) 2. 2-3 Scotch Bonnet (Atarodo) 3. 2 Onions 4. 1 Cooking Spoon Palm Oil 5. Bubbled Assorted meats of your decision (Optional) 6. Dried Stockfish (panla) 7. Smoked Catfish 8. 1/2 cup Raw/Cooked Shrimps 9. 1/4 cup Smoked Prawns 10. 2 Knorr 3D shapes 11. 3 tablespoons ground Crayfish 12. Salt to taste 13. Any verdant vegetable can serve Method 1. Mix the Scotch hats and Bell peppers and an onion coarsely and put in a safe spot. 2. In a pot, include the Palm oil, leave

  1 year ago ago
How To Prepare Tasty And Delicious Vegetable Sauce