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HEALTH

If you have Been Eating Garlic and Ginger, This is What You Need to Know

Garlic Garlic is a herb grown all over the world. All is about onion, leek, and chives. The knob is believed to be Siberian but spread more than 5000 years ago to other parts of the planet. Garlic is used most commonly in cardiovascular and blood dependent conditions. Complications include elevated blood pressure, high levels of cholesterol or other fats (lipids) in the blood, and hardening of the arteries (atherosclerosis). The threats include elevated blood pressure. To add spice to food and drink it uses

  1 year ago ago
If you have Been Eating Garlic and Ginger, This is What You Need to Know

HEALTH

If you have Been Eating Garlic and Ginger, This is What You Need to Know

Garlic Garlic is a plant grown around the world. It's all about onion, leek, and chives. The knob is believed to be Siberian but extended to other parts of the world over 5000 years ago. Garlic is used most frequently in conditions linked to the cardiovascular and blood. Complications include elevated blood pressure, high cholesterol levels, or other fats (lipids) in the blood, and artery hardening (atherosclerosis). Elevated blood pressure is among the risks. It uses fresh garlic, powdered garlic, and garlic

  1 year ago ago
If you have Been Eating Garlic and Ginger, This is What You Need to Know

ENTERTAINMENT

Love Birds: Moments When Nengi Was Massaging Ozo's Back As He Talks To Neo (Video)

One thing which makes the big brother's show a premium content to the fans is because of the flirting and sailing of ships in the house. Two among the current lovers, Nengi and Ozo have always been displayed on the screen acting for the viewer's mini husband and wife. The duo does things in common in the house, such as Eating, sleeping and even flirting together. Although Nengi has not officially said that Ozo is her boyfriend but it is known that she likes the fair handsome man. Nengi showed the other housemates

  1 year ago ago
Love Birds: Moments When Nengi Was Massaging Ozo's Back As He Talks To Neo (Video)

ENTERTAINMENT

BBNAIJA: 7 Things We Learnt in Tonight's Arena Game

BBNAIJA: 7 Things We Learnt in Tonight's Arena Game There was Big Brother Naija Arena game this evening. As usual, the Housemates were asked to obey the instructions and play the game stage by stage. Big Brother told them they would be given five minutes to complete the challenge because they are five remaining. However, these are seven things we learnt in this evening's Arena game. 1. Housemates duplicated the structures (the cups) until they got to the height already used as examples. 2. They were advised

  1 year ago ago
BBNAIJA: 7 Things We Learnt in Tonight's Arena Game

HEALTH

Opinion: Things To Do To Reverse Diabetes

In the last few weeks, I have learnt to go out into this world with a heart full of heroism and eyes set to witness the full glory of my powers. That is life for you; some seasons will bring misfortune and sometimes will be hard. You will sometimes meet people who wish less than your dream for you. I am patient with them because I know that they know not what they do. I therefore send those good wishes and my sincere forgiveness for their lack of understanding of my legendary dreams. I work richly with dignity,

  1 year ago ago
Opinion: Things To Do To Reverse Diabetes

HEALTH

Stop doing these things for a healthy life

Most times we don't know that some of our activities are harmful to us and we continue doing it.Sometimes we tend to adopt these things as habits and continue doing it not knowing how dangerous it is to us.

  1 year ago ago
Stop doing these things for a healthy life

FASHION-BEAUTY

"If You Like Eating Pawpaw", Please Read 7 Things That Happen To Your Body

When the word Pawpaw is spoken, our minds race to the memories of childhood, when eating a bowl of diced papaya was no less than a daily mandate. As time passed and new fruits came into the picture, one thing that still happens to be an inseparable part of the classic fruit salad is the fresh and sweet pawpaw. Enriched with the goodness of nature, the refreshing and sweet taste of this delectable fruit salad. The fact is that pawpaw is enjoyed as a fruit throughout the world for its sweetness, but research has

  1 year ago ago

FOOD

Exclusive: These Are Benefits Of Eating Tiger Nuts.

Tiger nuts are a great source of natural minerals. They mainly provide calcium, magnesium, potassium, sodium, phosphorus and zinc. Calcium helps to keep teeth and bones healthy, intervenes in blood coagulation and in the transmission of nerve impulses. Magnesium is also involved in the formation of teeth and bones, and also helps maintain the activity of muscles and nerves, promoting a healthy immune system. Potassium and sodium help in the correct functioning of nerves and muscles, they are essential for the

  1 year ago ago
Exclusive: These Are Benefits Of Eating Tiger Nuts.

FOOD

Do You Like Eating Tiger Nuts? See How You Can Use It To Make Creamy Milk

Tiger nuts is a popular Nigerian snack commonly sold by the Northerners. It is a snack which may require you drinking plenty of water after eating it and most times you don’t have to swallow the hard particles after chewing it. Tiger nuts belongs to the ‘tuber’ family. They are referred to as tiny tubers which grow underground. You don’t have to chew Tiger nuts every time as you can actually prepare milk out of it. In this article, we will be looking at step-by-step procedure to make Tiger nut milk.

  1 year ago ago
Do You Like Eating Tiger Nuts? See How You Can Use It To Make Creamy Milk

HEALTH

What People Think Makes Them Fat VS What Really Does

Many people have the habit of being too conscious of body fat and some are not, even when they should be. The right amount of body fat is normal because like it or not, fat is needed in the body. But what becomes alarming to most people is when they discover they have very excessive amount of body fat and they have no idea why. Here are a few things people think causes body fat and a few things that actually do. You would be amazed how much you've been getting it wrong. WHAT PEOPLE THINK MAKES THEM FAT 1. Eating

  1 year ago ago
What People Think Makes Them Fat VS What Really Does

HEALTH

Avoid Eating Mango, If You Have This illness, It Only Makes It Worse

Mango is a stone fruit produced from numerous tropical trees. They are found in various shapes, sizes, skin and flesh colour which may be green or yellow. Mangoes are commonly found in the eastern part of Nigeria. This fruit have been found not only to be sweet but has some nutritional contents. Mangoes have been associated with some health benefits, such as improved immunity, lower risks of cancer, digestive health and eyesight. Despite it's health benefit, mango is not good for everyone, there are some medical

  1 year ago ago
Avoid Eating Mango, If You Have This illness, It Only Makes It Worse

HEALTH

Health Benefit of Eating Avocado Pear and its Uses

The Avocado Pear (Perisia Americana) It's botanical name is Persia Americana. An avocado is a fruit in the shape of a pear with a dark green skin and a large stone inside it. Avocado(s) have a creamy, rich, fatty texture and blend well with other ingredients. Therefore, it's easy to add this fruit to your diet. Avocado is a tree that originated from South Central Mexico, It is classified as a member of the flowering plant. The fruit of the plant, is also called an avocado, It's botanically a large berry containing

  1 year ago ago
Health Benefit of Eating Avocado Pear and its Uses

HEALTH

10 Things You've Been Doing Wrong Your Whole Life

Do you know that there are things that you have been doing the wrong way your whole life? Well, you should know that. In this article, we would be looking at 10 things you've been doing wrong your whole life. 1. Eating Burger All of use have been using the first image style of eating burger, but it eating wrongly you should place your thumb at the top and your little finger at the bottom. Either Ways you will still enjoy your burger. 2. Bobby Pins This particular one have been done wrongly by many, the Bobby

  1 year ago ago
10 Things You've Been Doing Wrong Your Whole Life

HEALTH

If you have been Eating Garlic and Ginger, This Message is for you!!

Garlic and ginger are known for improving immune function, alleviating flu symptoms, and combating infections. Such spices have been used for centuries as food and as medicine. These have anti-inflammatory , antiviral, antioxidant, and hypoglycemic effects that contribute to an overall health change. 1: Blood thinner tends to reduce both high blood pressure and blood triglycerides, i.e. control blood temperature. 2: It has been used to help digestion and treat stomach discomfort diarrhea and nausea for more

  1 year ago ago
If you have been Eating Garlic and Ginger, This Message is for you!!

FOOD

Do You Love Eating Abacha? See Ingredients That Make it Taste More Delicious

Do You Love Eating Abacha? See Ingredients That Makes it Taste More Delicious. The African Salad, which is popularly known as "Abacha" has been one of the favorite thing many Nigerians consume. This is probably because, Abacha has a way it taste that's just so delicious. But, do you also love eating Abacha? If yes, do you know there are many Ingredients that make Abacha taste more delicious? Just in case you don't know, this article will provide you with some Ingredients that make Abacha, the African Salad,

  1 year ago ago
Do You Love Eating Abacha? See Ingredients That Make it Taste More Delicious

HEALTH

Do You Love Eating Suya? See The Various Health Issues You Can Get When You Eat Too Much Suya!

Hello everyone, Many of us eat Suya, right,? Good. Suya are gotten from either the liver of rams or made from beef. Suyas are like roasted meat or chicken with pepper, cabbage, onion and other toppings. However, do you know that too much of Suyas can cause some health issues? Yes, it can and I'll tell you the health issues in this post. 1)When you eat too much Suya at night, you tend to wake up with a headache the following morning or worse, migraine. 2)Too much of Suyas can cause hemorrhoids. When you have

  1 year ago ago
Do You Love Eating Suya? See The Various Health Issues You Can Get When You Eat Too Much Suya!

HEALTH

6 Major Reasons Why You Should Stop Eating Bitter Kola

6 Major Reasons Why You Should Stop Eating Bitter Kola Butter Kola is one thing old people in Nigeria doesn't joke with,all tribes in the country are fond of eating Bitter Kola and also,it represents a lot in a lot of traditional events and marriages, but I would love to share with you some reasons why you should stop eating Bitter Kola and also, the side effects of Bitter Kola. 1. We all know that bitter Kola is made up of a lot of caffeine which makes wheeling of bitter Kola to be completely unhealthy Nd lso,

  1 year ago ago
6 Major Reasons Why You Should Stop Eating Bitter Kola

FOOD

Avoid Eating Pepper, If You Have This illness, It Only Makes It Worse.(See Pictures)

Chili peppers popularly known as fresh pepper or Shombo as the locals call it, are the fruits of Capsicum pepper plant's and are notable for their hot flavour. These peppers are primarily used as a spice and can be cooked or dried and powdered. Powdered, red chili peppers are known as paprika but some locals call it dried pepper. The bioactive plant compound in this pepper is known as Capsaicin.  This plant compound is responsible for their unique, pungent taste. Despite the uniqueness in their taste, this

  1 year ago ago
Avoid Eating Pepper, If You Have This illness, It Only Makes It Worse.(See Pictures)

FOOD

Reasons Why Eating Gizzard Is Good For Your Health

Please click on the Follow button above Why is so many people like eating Gizzard in Chicken than Other Parts? The gizzard is basically a stomach made of strong, thick muscular walls. These walls grind up food that the animal eats. A gizzard is always a giblet, but a giblet doesn’t have to be a gizzard. Confused? Let’s break this down: “Giblets” refers to various organs found inside the cavity of a bird. These usually include the heart, the liver, the neck, the kidney(s), and the gizzard. Gizzards are

  1 year ago ago
Reasons Why Eating Gizzard Is Good For Your Health

POLITICS

Reactions As FRSC Officer was Caught Eating Raw meat and Yougurt out of Hunger. (Photos)

A Twitter user By the Username Kene Ozokwe has revealed a story and pictures about a Federal Road safety officer Christian Akpa, entered his Store and took a drink of yogurt and Raw meat, and started eating. According to Kene. He said The officer came to his shop around 1:32 entered his fridge took a drink and started drinking, before he went to the chiller and brought out raw meat, and started Eating. Akpa was said to be approached by staff and told him he has to pay and the meat was raw. Here is the full list

  1 year ago ago
Reactions As FRSC Officer was Caught Eating Raw meat and Yougurt out of Hunger. (Photos)