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FOOD

Night Food Should Not Always Be Eba And Soup, Check Out 5 Healthy Alternatives To Try

If you've heard the saying that "variety is the spice of life" then you need not be informed that this applies to all aspects of life, health and food inclusive, when talking about variety being the spice of life it can be related to fashion, people, nature and other beautiful things of life, well, food isn't left out of this tally, the more food options you have (in terms of variety), the better for you, provided they are healthy foods.

  1 month ago ago
Night Food Should Not Always Be Eba And Soup, Check Out 5 Healthy Alternatives To Try

FOOD

5 foods you should not eat before bedtime

Dinner or supper is the name given to evening meals. Evening meals should be taken at or before 8pm according to experts. Any other meals after main dinner should be light snacks or fruits to avoid challenges such as: 1. Frequent urination in the night 2.

  1 month ago ago
5 foods you should not eat before bedtime

FOOD

2 Kind Of People Not Advised To Consume Eba And Soup For Dinner

Eba is a name locally given to a product of cassava processing which often serves the purpose of food. The common name is garri. It is usually prepared by pouring the desired quantity in a bowl of boiled water where the starch in it helps it get sticky and thereafter, it is taken with soup.

  1 month ago ago
2 Kind Of People Not Advised To Consume Eba And Soup For Dinner

FOOD

6 quick meals you can prepare when you are extremely busy

There are times people are too busy to prepare meals, when this happens, some people may decide to eat junk foods which may not be too ideal for health. Others may decide to buy roadside meals and the likes but joy will fill your heart when you eventually prepare your meals.

  1 month ago ago
6 quick meals you can prepare when you are extremely busy

FOOD

Afternoon Food Should Not Always Be Eba And Soup, Checkout 7 Other Foods You Can Eat

Food should be eaten as soon as there's need to, it might be that you're hungry or there may be a particular time you always love to eat, for example, breakfast can be 7 am lunch (afternoon food) 2 pm and dinner 7:30 pm.

  5 months ago ago
Afternoon Food Should Not Always Be Eba And Soup, Checkout 7 Other Foods You Can Eat

SPORTS

Video: Chelsea Star Shares Clip Of Him Enjoying "Eba & Vegetable Soup" Prepared By His Mom

There is a popular saying that there is no place like home. No matter where you go, there is this comfortability and special feeling of being with your family and loved ones. Footballers rarely spend time with their loved ones due to their busy schedules during the football season.

  4 months ago ago
Video: Chelsea Star Shares Clip Of Him Enjoying

HEALTH

7 Foods You May Be Consuming Regularly That Are Actually Harmful To Your Health

Some foods, when consumed in excess, can be harmful to one's health. It is your responsibility to learn why particular foods are bad, why you should avoid them, and how to make better choices on a daily basis. Here are some unhealthy foods to avoid.

  3 months ago ago
7 Foods You May Be Consuming Regularly That Are Actually Harmful To Your Health

FOOD

See 4 Other Foods You Can Try, Instead Of Eating Only 'Swallow' As Dinner Every Night

According to the Merriam Webster Dictionary, dinner is the main meal of the day, and especially the meal that is eaten in the evening. It is an important meal as it the meal which comes after a hard day work, hence a bit of intentionality is put into it, considering how many people cannot do without it especially when such people often had foregone lunch especially on days when they are busy with work.

  4 months ago ago
See 4 Other Foods You Can Try, Instead Of Eating Only 'Swallow' As Dinner Every Night

FOOD

3 Health Benefits Of Eating Egusi Soup And Pounded Yam On A Regular Basis

The Egusi soup delicacy is perhaps one of the most delicious foods in Nigeria, as there is no passing day when most men don't consume this food in large quantities. The Egusi soup contains so many ingredients which makes it so sweet and delicious, ingredients ranging from melon seeds, vegetables, palm oil and others.

  3 months ago ago
3 Health Benefits Of Eating Egusi Soup And Pounded Yam On A Regular Basis

FOOD

Five Foods You Eat Daily That Is Affecting You

Garri : It is a creamy-white and yellowish flour, a popular food loved by all sundry. It is processed from the roots and tuber of the Cassava plant. It belongs to the Carbohydrate group of diet and can be taken raw as it is or be consumed as

  5 months ago ago
Five Foods You Eat Daily That Is Affecting You

FOOD

Step by step instructions to Make Egusi Soup

Egusi Soup is a soup thickened with ground melon seeds and contains leafy and different vegetables. Egusi soup is a well-known delicacy among Nigerian culture, it is usually eaten alongside pounded Yam or eba. Recipe for Egusi soup ·         Use 1 cup blended onions (around 3-5 add chilies to taste)

  3 months ago ago
Step by step instructions to Make Egusi Soup

FOOD

Mixed Reactions Trail the Photo of a Designed Eba and Oha Soup

As people tend to produce new food and other edibles for different use of the fast growing economy, some others tend to rebrand the old one people are already used to. A photo of a designed eba in a tie-like form and oha soup got people talking online as mere looking at it, one can see obviously that it must have taken the designer a whole lot of time, to get such design of the eba particularly.

  5 months ago ago
Mixed Reactions Trail the Photo of a Designed Eba and Oha Soup

ENTERTAINMENT

“My Husband Is About To Have Eba” — Joke Silver Debunks Rumours Of Her Husband's Death

Rumours of the death of the husband of veteran actress, Joke Silver, was declared false by the actress in an interview. The rumours of the death of her husband, Olu Jacobs, came after a video where the actor was seen in a video, looking skinner than the way he was.

  1 month ago ago
“My Husband Is About To Have Eba” — Joke Silver Debunks Rumours Of Her Husband's Death

HEALTH

Egusi Soup And It's Effect On Your Health

Egusi soup is one of the most common soups in Nigeria. Irrespective of the tribe, there is hardly any home in Nigeria that doesn't prepare Egusi soup regularly. Egusi soup is not just an enjoyable or delicious soup, it has a tremendously good effect on your health when prepared correctly.

  2 months ago ago
Egusi Soup And It's Effect On Your Health

FOOD

Why The Use Of Fork In Eating Eba And Other Staples Is Wrong

In the past years, the use of fork in eating staples or what we know as African swallows wasn't really a common thing. Everyone naturally preferred the use of their bare hands the dig out a bite of the swallow. Interestingly, the use of fork in eating these staples has gradually become a common table practice in recent years.

  3 months ago ago
Why The Use Of Fork In Eating Eba And Other Staples Is Wrong

ENTERTAINMENT

‘Olu Jacobs hale and hearty’, Joke Silva debunks death rumours

Popular Nollywood actress, Joke Silva, has rubbished rumours that her husband and legendary actor, Olu Jacobs has died. Punch news reports that news making rounds on the internet has it that the veteran actor died on Tuesday (today). However, Silva told The Punch in a chat on Tuesday evening that her husband was hale and hearty.

  1 month ago ago
‘Olu Jacobs hale and hearty’, Joke Silva debunks death rumours

FOOD

20 Delicious-Looking Nigerian Soups You Could Prepare As We Step Into A New Week [Photos]

In a typical Nigerian home, soups are said to be very important and it's served mostly at night or in the afternoon, although some Nigerians who do tedious works sometimes prefer eating soup served alongside with swallows like Fufu, Eba, Amala, and Semo in the morning.

  4 months ago ago
20 Delicious-Looking Nigerian Soups You Could Prepare As We Step Into A New Week [Photos]

FOOD

See Another Method Of Preparing Spicy And Delicious Egusi Soup In Few Easy Steps

Egusi soup is a very delicious meal that can be eaten with any African dishing such as Amala, Rice, Eba and many others. There are different methods of preparation of Egusi soup. In this article today, I will be showing you another method of preparing Egusi Soup.

  3 months ago ago
See Another Method Of Preparing Spicy And Delicious Egusi Soup In Few Easy Steps

FOOD

How to prepare the margi special soup

Margi special Margi special is a Nigerian delicacy indigenous to the margi people of Adamawa state and other parts of the Northeastern region of Nigeria. It is mainly made with fresh fish, spinach, tomatoes and pepper. Sometimes it gets garnished with scented garlic as well as other nutritious seasoning items, according to the specific variety of the Margi special recipe.

  3 months ago ago
How to prepare the margi special soup

FOOD

Do You Love Egusi? See Another Method Of Preparing Spicy And Delicious Egusi Soup In Few Easy Steps

Egusi soup is a very delicious meal that is widely eaten in different Places in Nigeria. This soup which is also known as Melon soup is very healthy and nutritious and it can be enjoyed with other delicacies such as Rice, Pounded Yam, Eba, Amala and many others.

  4 months ago ago
Do You Love Egusi? See Another Method Of Preparing Spicy And Delicious Egusi Soup In Few Easy Steps