Ageing is a natural phenomenon which everyone usually experience as they grow. It normally show on the body and most especially face because it is an exposed part of the body. Many people had spent a huge amount on skin products in the quest to look young. Photo credit: eDokita
Breakfast is critical for maintaining a balanced diet and providing energy throughout the day. If you have a healthy breakfast on a regular basis, you will avoid headaches and exhaustion. Here we will discuss two such things that will provide you with significant benefits if you include breakfast in your daily routine according to dbpnews.com
Despite the fact that a healthy food can be eaten anywhere and times a food is eaten doesn't matter much, studies also recommend that people obey this rule as it help them a lot in their daily activities This is an information a lot of people don't yet know about up until this day.
As a foodie who love cooking home cooked meals, there are some certain ingredients and food stuffs you'd need to always have in your kitchen. These ingredients or foodstuff can help to balance your kitchen life more easily. Without them, your kitchen might look incomplete.
Eating late at night is not advisable in anyway for anyone no matter the age. This is because late night eating can cause a myriad of health problems with the major issue being over weight. When a person consumes foods that are very high in calories before sleeping, he or she might start growing unhealthy weight which ultimately increase blood sugar level and raise a person's heart problem risk.
If you are a lady, you probably want your hair to grow tall and beautiful but this is a very rare situation as most ladies in Nigeria tend to suffer from hair loss. This has lead many ladies into using hair creams and other types of cosmetics in order to get the hair growing, some of which turn out to have serious side effects.
It is no doubt that most men desire to achieve a muscular shape or otherwise known as lean shape. Some people believe it attracts the attention of most ladies, others have one reason or the other for liking a muscular body. But most people don't go for it because they believe, the gym is the only place you can achieve a muscular body.
The human eyes are part of the body that sees the environment And lead us to where ever we want to go but it can easily be affected by some kinds of foods we eat. To maintain a healthy vision with your eyes, Here are 5 foods we should eat to maintain it.
Eggs as we know are laid by birds and even reptiles and fishes. Eggs are very nutritious and are good sources of essential vitamins that can help us grow and live healthier. No doubt, the most common eggs eaten by humans are the ones laid by poultry birds especially, that of a chicken.
The foods a child eats rapidly plays a role in the health of the child including his/her development. This is why every parent needs to be informed on the right foods that are good for brain health and development. In this article,I am going to be discussing about these foods you should give a child in order to sharpen their brain health and it's development.
Breakfast is the most essential meal of the day since it breaks the nightly fast and kick-starts the metabolism. A nutritious breakfast is one that includes items that provide you energy and make you feel satisfied, which can help you avoid overeating later in the day. In this article I will be listing out the healthy food you should Consume in the morning to stay full throughout the day.
Photo Credit: dailypost.ng To keep your eyesight at its best and avoid any type of eye disorders, you need take care of them. Eating diets high in greens, healthy fats, fruits, whole grains, and other foods that support eyesight or eye health is one important approach to do this.
The eye is a very important part of your body. It is literally involved in any physical activity you engage in. Without the eyes you might find it difficult if not impossible to do little tasks such as walking, fetching water to drink, or feeding yourself.
Your eyes are very important and they should be kept healthy. There are foods you should be consuming regularly to help keep your eyes healthy. These foods contain vitamins, antioxidants and other essential nutrients that helps to reduce your risk of having some eye diseases like dry eyes, poor eyes vision and others.
It is the desire of most men to achieve a six packed body shape. But as much as it is the desire of most men, it is still a very hard thing to achieve. This is because many people that desire this type of body believe that it is not a one day job as you will have to do it for a couple of months or even years to get this perfect shape.
Talking about the best method to prepare fried egg and plantain, egg and plantain frittata is the way. This delicious recipe is very easy to make following this simple steps. Ingredients for making egg and plantain frittata 1. Ripe plantain Photo credit: iStock 2. Eggs
Noodles is a staple food in some countries like China and other developed countries. Meanwhile in developed countries, homemade fresh noodles is preferred to dried store bought noodles but in developing nations, reverse is the case. Studies revealed that fresh home made noodles is better and rich in nutrients than dried noodles.
Everyone in Nigeria has come across the traditional Nigerian meat pie, and here is the recipe below. LIST OF INGREDIENTS NEEDED 1. Regular flour – 3.25 cups 2. Coconut flour – nearly 1 cup 3. Coconut milk – 1 cup and half a cup 4.
Every woman who wants to get pregnant should be aware of several key facts concerning ovulation. You should be aware that understanding ovulation can improve your chances of conceiving. Here are five ovulation facts that every woman should be aware of. • IF YOU ARE TRYING TO GET PREGNANT, YOU SHOULD HAVE S*X BEFORE YOU OVULATE.