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HEALTH

7 Reasons Why You Should Eat Ewedu Regularly

Ewedu is a popular vegetable eaten mostly by the western people of Nigeria. It is called ewedu in Yoruba language. The English name of ewedu is Jute. Ewedu is commonly used in preparing soups that are eaten with amala. It can also be made into a nutritious green smoothie.

  3 months ago ago
7 Reasons Why You Should Eat Ewedu Regularly

FOOD

7 Best Traditional Yoruba Foods You Will Love

The Yoruba people are noted for many things, the majority of which are their natural foods. You cannot attend a Yoruba event without being charmed by their delectable cuisine. What is it that they say about men's stomachs? They say that the path to a man's heart is through his stomach, and believe me when I say that eating any of these Yoruba delicacies would not disappoint you.

  4 months ago ago
7 Best Traditional Yoruba Foods You Will Love

FOOD

6 Popular Nigerian Soups And Their Health Benefits

Many traditional Nigerian foods are excellent and simple to prepare. Some of these soups have even made it beyond Nigerian boundaries and into foreign markets. Some of the popular Nigerian soups with exceptional health advantages include Ogbono soup, Okra soup, Nkwobi, Ewedu soup, Efo Riro, and Banga Soup.

  7 months ago ago
6 Popular Nigerian Soups And Their Health Benefits

FOOD

5 Nigerian draw soups to try with solid foods

Nigeria is blessed with different vegetables and fruits which are beneficial to human health. Most of this vegetables are prepared into soups and some are eaten raw depending on its nature and the type of vegetable. Some of the vegetables are draw in nature while others are not, it all depend on the particular vegetable but they all make nice soups and are very nutritious and delicious.

  5 months ago ago
5 Nigerian draw soups to try with solid foods

FOOD

I Thought Amala And Ewedu Was The Most Delicious Yoruba Dish Until I Tasted These 5 Yoruba Dishes

Yoruba is one of the biggest tribe in Nigeria and Africa. Amala and Ewedu shares this same popularity in the west. In fact, Ewedu is the most popular Yoruba soup. The Ewedu broom makes the dish more tasty and unique. Since it's the most popular soup in the west, does it make the tastiest meal you can find in the Yoruba culinary repertoire?

  7 months ago ago
I Thought Amala And Ewedu Was The Most Delicious Yoruba Dish Until I Tasted These 5 Yoruba Dishes

HEALTH

10 benefits of eating jute leaf (Ewedu)

Jute leaves which are commonly called ewedu are commonly consumed by the Yoruba's, they often consume it with yam flour (Amala), eba and some can even eat it with pounded yam. Consuming jute doesn't have any side effects on the human body. Many people consume this leaf because of its sweetness, slippery nature, and the ease they often get in swallowing food with it without knowing the health benefits it provides to their body system.

  6 months ago ago
10 benefits of eating jute leaf (Ewedu)

FOOD

Celebrities and fans react after Tunde Ednut asked them to delete one of these foods forever.

A post made by popular Instagram influencer, Tunde Ednut has generated a lot of mixed reactions on social media platform, instagram. Tunde Ednut. Tunde Ednut in his post shared a photo which consist of 4 Nigerian delicacies, he then asked his followers to select one of the delicious delicacies they can do without forever.

  5 months ago ago
Celebrities and fans react after Tunde Ednut asked them to delete one of these foods forever.

ENTERTAINMENT

Yemi Sholade Blasts Fans Who Criticized Him For Using Spoon And Fork To Eat "Amala"

Yemi Sholade, a Nigerian prominent Actor, has replied to two fans who condemned him for not eating "Amala" with his hands. The actor blasted those people on his Instagram page where he posted a post with the caption "Come and join me, I'm eating Amala and Ewedu".

  6 months ago ago
Yemi Sholade Blasts Fans Who Criticized Him For Using Spoon And Fork To Eat

LIFESTYLE

8 Top Benefits Of Eating Jute Leaves (Ewedu)

Jute leaves can be described as a part of the jute plant mostly cultivated in Asia, middle East and other parts of Africa. It can also be called saluyot, lalo or ewedu depending on the region where it's cultivated. Ewedu is commonly consumed in South West but it's benefits are ignorantly known to many individuals.

  3 months ago ago
8 Top Benefits Of Eating Jute Leaves (Ewedu)

FOOD

6 popular and healthy Nigerian dishes to look out for

Nigerian foods are usually spicy and with a nice aroma and delicious taste. We are blessed with abundance of richly flavored soups, stew and sauces and equally plentiful "swallow" foods. As time goes by the world at large will get to know all our delicious dishes in more than 250 ethnic groups.

  3 months ago ago
6 popular and healthy Nigerian dishes to look out for

HEALTH

7 Ways 'Ewedu' Leaves Benefits Your Health

Image: Ewedu leaves via Google images Jute (Ewedu) leaves, used to prepare the popular ewedu soup that is native to the Yoruba tribe of Nigeria, contain numerous nutrients that the body does not naturally produce. Jute leaves have been longed used as a staple food since ancient times by both Jewish people and Egyptians.

  5 months ago ago
7 Ways 'Ewedu' Leaves Benefits Your Health

FOOD

10 unusual food around the world

Food is one of the most important gift of nature to man. It is essential for physical growth in stature. Food is also one of the things that differentiate one culture from the other. Different culture with different types of food, like the Igbos in Nigeria have Isi ewu, the Yorubas have Amala and Ewedu, the Hausas have Tuwo chinkafa and so on.

  4 months ago ago
10 unusual food around the world

FOOD

7 Benefits of Eating Ewedu (Jute Leaves)

One of nature's greatest gifts is the jute plant. It's a versatile plant with numerous applications that keeps on giving. Jute fibers are widely produced by the Jute plant. Jute bags, rags, and even sacks are made from jute fibers. Jute fibers were also used to make clothing in ancient times.

  3 months ago ago
7 Benefits of Eating Ewedu (Jute Leaves)

FOOD

Have You Heard Of Garri Jollof? See An Easy Way Of Making This Delicacy With Few Ingredients(Photos)

Garri is a natural food that is widely eaten in Nigeria and other Countries. This delicacy is very healthy and nutritious and it can be enjoyed with several soups such as Egusi Soup, Ewedu, Stew and many more. We have several ways of Preparing garri but most people have not heard of Garri Jollof, in this article, I will be showing you an easy way of Preparing this delicacy with few ingredients.

  6 months ago ago
Have You Heard Of Garri Jollof? See An Easy Way Of Making This Delicacy With Few Ingredients(Photos)

HEALTH

Health Benefits Of The Jute Leaf (Ewedu).

Jute leaf (Ewedu) is used by many people, but few are aware of its health benefits. It can be used in a variety of ways, including soup and smoothies. Jute leaf has a number of health benefits, which are listed below: Loss of weight

  5 months ago ago
Health Benefits Of The Jute Leaf (Ewedu).

FOOD

Do You Love Amala? See How To Make Smooth And Lump Free Amala Or Yam Flour In Few Easy Steps

Amala or Yam Flour is a type of Flour that is produced by grinding Dried Yams or Unripe Plantain into Powder. This delicacy is very popular in Nigeria and other Countries and it can be enjoyed with several soups such as Egusi Soup, Ewedu, Stew and many more.

  6 months ago ago
Do You Love Amala? See How To Make Smooth And Lump Free Amala Or Yam Flour In Few Easy Steps

FOOD

Check Out The Nigerian Food That Khloe Is Looking For In Atlanta

Tales from Nigerians who have travelled outside the country have revealed that it is not always very easy to locate places abroad that sell Nigerian local dishes. BBNaija star, Khloe is currently facing this difficulty as she seems to have a craving for one of the local foods of Nigeria.

  7 months ago ago
Check Out The Nigerian Food That Khloe Is Looking For In Atlanta

FOOD

Abula - Amala, Ewedu And Gbegiri Are Very Nutritious, See Its Nutritional Value

Abula is a highly, delicious and nutritious indigenous delicacy of the Yorubas.It has gained recognition across the country and is a feature in menus, delicacies at parties and ceremonies. Gbegiri that is the main attraction is a delectable soup made from the notable meal - beans.

  8 months ago ago
Abula - Amala, Ewedu And Gbegiri Are Very Nutritious, See Its Nutritional Value

FOOD

10 delicious Nigerian soups you need to try out

Nigeria is a country blessed with many foods and soups. Nigerian soups are very delicious and nutritious which are usually prepared with ingredients that are easy to get in the markets and stores. Some people prefer to go to there villages during festive period so that they can eat mouth watering soups.

  6 months ago ago
10 delicious Nigerian soups you need to try out

FOOD

Effects of eating too much bread

As we all know, Bread is a major source of food in many Nigerian home. Not everyone Nigerian parents can afford to eat a balanced meal, some meals that are most popular among Nigerians includes Amala, Rice, Pounded yam, Ogbono soup, Efo, Ewedu, Eba, Ewa, Semo.

  7 months ago ago
Effects of eating too much bread