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HEALTH

African Bush Pear: 5 Reasons Why You Should Include It When Eating Corn.

Image: healthguide.ng Most fruits have a vital role they play in the overall health performance of the human body when eaten. Popularly known as bush pear is a native fruit mainly found in southeast Nigeria. It can be eaten with roasted or cooked corn. According to the international journal of scientific research and innovation, findings from a study show that the fruit of African bush pear contains a significantly high amount of Ash, Fibre, and Fat.

  8 months ago ago
African Bush Pear: 5 Reasons Why You Should Include It When Eating Corn.

HEALTH

Health Benefits Of Eating Cooked Or Roasted Corn With Pear.

The delicacy of roasted or boiled maize is enjoyed by all Nigerians and Africans, regardless of tribe or religion. Whether with pear, coconut, or even groundnuts (does that surprise you?) It's already in season, and you might be wondering what advantages it provides to the consumer.

  10 months ago ago
Health Benefits Of Eating Cooked Or Roasted Corn With Pear.

ENTERTAINMENT

Meet The Father Of Plus Size Actress, Lisa Omorodion Who Is The Odunanoba Of Benin Kingdom

The Nollywood Movie Industry has Produced several Actresses who are doing great in the Industry. Some of these Actresses are Slim, Fat, Tall and Short but they are all doing great in the Industry. One of the Plus Size Actresses who are doing great in the Industry is a beautiful lady named Lisa Omorodion.

  8 months ago ago
Meet The Father Of Plus Size Actress, Lisa Omorodion Who Is The Odunanoba Of Benin Kingdom

HEALTH

You might be suffering from Hernia without knowing; here are the causes and symptoms

Our body can be likened to series of compartments linked together to achieve a common goal. Each compartment has contents and sometimes there are subcompartments within the large compartments. Thus a hernia simply put is when a content starts pushing through the wall of its compartment usually at a point where the wall is weak.

  11 months ago ago
You might be suffering from Hernia without knowing; here are the causes and symptoms

HEALTH

If You Don't Want A Heart Attack, Avoid These Foods

People sleep and wake up no more all because of this killer known as a heart attack, it takes its victims by surprise.Most people are left in awe as to what may have led to such an awry event.

  1 year ago ago
If You Don't Want A Heart Attack, Avoid These Foods

MILITARY

US is developing a technology that will upgrade tanks without the need of replacement.

The United States Army is developing a new system that would allow it to upgrade tanks and keep them relevant to evolving battlefields without needing to tear them down and replace complex, interwoven components.The new approach, which C4ISRNET described as plug-and-play “cartridges,” would make enhancing a tank’s capabilities about as simple as installing a new graphics card on your computer or even swapping out the game cartridges in a Nintendo 64.

  1 year ago ago
US is developing a technology that will upgrade tanks without the need of replacement.

HEALTH

2 Forms of Belly Fat You Don’t Know

In comparison to the rest of your body, your belly has a little amount of fat. One form of belly fat may be discovered beneath your skin, while the other can be located deeper within your abdomen, around your organs. 1. Subcutaneous Fat Subcutaneous fat, also known as subcutaneous adipose tissue (SAT), is fat that is found beneath the surface of the skin.

  7 months ago ago
2 Forms of Belly Fat You Don’t Know

HEALTH

Fat for Fuel: Lose Weight, Control Diabetes

The human body is a machine. And as a machine, it requires fuel to operate. And this fuel is the food we eat. There are five major classes of food, plus water. The five classes of food are carbohydrates, proteins, fats and oil, vitamins and mineral salts.

  8 months ago ago
Fat for Fuel: Lose Weight, Control Diabetes

SPORTS

Checkout What Damian Duff Said On Eden Hazard

Eden Michael Hazard is a Belgian professional footballer who plays as a winger or attacking midfielder for Spanish club Real Madrid and captains the Belgium national team.Known for his creativity, dribbling and passing, he is considered to be one of the best players in the world.

  1 year ago ago
Checkout What Damian Duff Said On Eden Hazard

SEX-RELATIONSHIP

Spice Up Your Day With These 20 Funny Jokes And Memes

This Compilation of 30 jokes and memes will make your day awesome, it will equally relieve you of stress once you go through this article.Stay tuned and enjoy.1.2.3.4.5.A Fat man went to meet his doctor for instructions on how to lose the fat in his stomach.

  1 year ago ago
Spice Up Your Day With These 20 Funny Jokes And Memes

HEALTH

Can eating more fatty foods help you lose weight?

People who were trying to reduce weight in the past sought to avoid fat as much as possible. Dietary fat, on the other hand, has a number of health benefits that can help with weight loss. (Photo Credit: Getty images) Certain fats in your diet can make you feel more satiated, making it simpler to stick to a low-calorie, healthy eating plan.

  10 months ago ago
Can eating more fatty foods help you lose weight?

SEX-RELATIONSHIP

6 Things You Should Never Say To A Woman You Truly Love

It's often said that the words we say can never be taken back, and this is true. That is why as a man you should be mindful of the things you say to a woman you truly love and don't want to hurt. In this article, I'll article, I'll be sharing with you six things a man should never say to a lady when he truly loves her and doesn't want to hurt her feelings.

  9 months ago ago
6 Things You Should Never Say To A Woman You Truly Love

HEALTH

Health Benefits Of Quail Eggs

Quail eggs are gotten from medium sized birds.These birds are majorly found in Asia, North Africa, Europe, and The Southern United States.They are white, tan with dark brown speckling. Quail eggs are smaller than chicken eggs and are highly nutritious. Quail eggs contains: Folate, Iron, Protein, Fat, Riboflavin, Vitamins A and B 12.The health benefits of quail eggs will be discussed in this article.

  10 months ago ago
Health Benefits Of Quail Eggs

HEALTH

7 Foods That Can Increase Your Hips Size

There are quite a good number of physical exercises ladies can engage in to increase hip size. Aside the physical exercise, there are also some foods when consumed regularly can aid you achieve this goal. It is true that following a well balanced diet is very essential.

  9 months ago ago
7 Foods That Can Increase Your Hips Size

ENTERTAINMENT

Checkout some photos of the tallest man in Nigeria.

In Nigeria, we have different kind of people, tall, short, Fat, slim, ugly and handsome.Many people have been wondering where and who is the tallest man in Nigeria.

  1 year ago ago
Checkout some photos of the tallest man in Nigeria.

SEX-RELATIONSHIP

They Said No Man Would Love Me Because I'm Fat But Today I'm In A Serious Relationship - Lady [Video

The Rate at which some people body shame chubby ladies has probably reduced after a video of a chubby dancer was shared by BBC News Pidgin.Nneka Agbanusi who was interviewed by BBC News is a dancer who shares her dance videos on her Instagram page.

  1 year ago ago
They Said No Man Would Love Me Because I'm Fat But Today I'm In A Serious Relationship - Lady [Video

HEALTH

9 Health benefits of Peanuts you may need to know

The peanut, also known as the groundnut, goober, pindar or monkey nut, and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. Most people are not aware of the health benefits of groundnut. The following are the nutrients contain in groundnut:

  8 months ago ago
9 Health benefits of Peanuts you may need to know

ENTERTAINMENT

Fans React As Nigeria Lady Tattooed Mayorkun Face On Her Stomach

It is now a trend in Nigeria that fans tattoo their favorite celebreties faces on their body, according to them that's the way they want to show real love to their role models.Tattoo is made by inserting ink or dye and other pigments.

  1 year ago ago
Fans React As Nigeria Lady Tattooed Mayorkun Face On Her Stomach

FASHION-BEAUTY

Look Special In These Beautiful New Gown Styles You Can Wear To Any Occasion

You'll accept as true with me after I say gown is presently the trending wear for women right now.When I say gown, I imply both the lengthy, short or even flay gowns.If you take a survey of the variety of women carrying gowns these days, you will see that the quantity may be very high.

  1 year ago ago
Look Special In These Beautiful New Gown Styles You Can Wear To Any Occasion

HEALTH

Why we need to take care of the Heart

According to a donor company in United state a heart cost roughly about $1.4m and you have to wait about 200 days to get one. Wow isn't that a fortune already, it's funny how most humans treat there heart terribly like they can afford a transplant if the heart starts malfunction. Let's start with this question what is the functions of the heart in the body: The human heart is an organ that pumps blood throughout the body via the circulatory system, supplying oxygen and nutrients to the tissues and removing

  1 year ago ago
Why we need to take care of the Heart