Image source: TheBump.com The thought of intimacy during pregnancy might be uncomfortable for some people while many people might have wondered if it's safe to be intimate during pregnancy. However, this article will help readers to understand the benefits of intimacy during pregnancy. Image source: FirstCry Parenting
Folic acid which is also called folate or vitamin B9 is usually recommended for pregnant women and women intending to get pregnant because, it prevents their unborn child from developing certain birth defects. Folic acid also reduces the risk if miscarriage in a pregnant woman. Image: FirstCry Parenting
Folic acid is a very important supplement that all pregnant women should start taking immediately they get pregnant. Experts have even advised women who are trying to get pregnant to take folic acid. Image: Istockphotos Folic acid is also known as vitamin B9 or, folate. Folate can be gotten from foods like, spinach and orange.
Maintaining a healthy pregnancy for nine(9) months requires all pregnant women to know and regulate their nutrition needs in other to promote both their health and their baby's. But after childbirth, your diets are just as important, especially to facilitate a fast healing and recovering process.
Iron is an essential nutrient that is very good for the body. According to Healthline, iron is a mineral that serves several functions however, it main function is to carry oxygen throughout the body as part of red blood cells. Photo Credit: FirstCry Parenting A person who does not consume foods or supplements that are rich in iron, will suffer from iron deficiency which could cause health problems like, anemia.
Photo credit: FirstCry Parenting It is not all smooth sails in a relationship; misunderstanding abounds to surface in every relationship. Most times we disagree and end up agreeing to a thing. Issues arising from relationships can tear them apart or make the bonds stronger than ever.
Photo credit: FirstCry Parenting. It is heartwarming to find love in a relationship. Nobody wants to be with a time-waster for any reason. Real ladies are involved in a target-oriented relationship. It is usually a great deal and dreams fulfilled whenever dating ends up in a marriage.
Jackfruit grows from the jack tree and is the biggest tree fruit on earth reaching as much as 50kg in weight,90cm in lenght and about 50cm in diameter. As food, jackfruit is naturally sweet with subtle banana-like flavouring. It is very nutritious and contains moderate amount of calories. Jackfruit is a good source of folate, thiamine, niacin,riboflavin and even vitamin A & C. It also contains some minerals like magnesium, potassium, iron and calcium. Here are some amazing benefits of jackfruit in pregnancy
Starvation or hunger is said to be a condition in which the body is denied food and water for a long period of time. As we know, this is required to perform certain vital functions in the human body. However, when this is continuous, can cause both physical and mental problems, in extreme cases lead to death. So we have curated in this article the negative effects of starvation, whether it is for dieting purpose or a result of poverty. Let's take a look; 1. Constipation Prolonged starvation can incite constipation
Our parents have their own unique way of bringing up a kid. They do their best to raise them but the truth is; nobody is perfect. That is why when they look back, they all want to fix some of the mistakes they made in the past.