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HEALTH

Check out The Foods That Are necessary For the healthy Growth Of Each Part Of The Organ

When people grow older they tend to have problems with one organ or with multiple organs, this occurs as a result in the death of the tissue. For one to prevent some of these health problems some foods are needed for the healthy growth of each part of the organ.

  7 months ago ago
Check out The Foods That Are necessary For the healthy Growth Of Each Part Of The Organ

FOOD

5 Things You May Be Exposing Your Body To By Eating Fried Foods Such As Plantain, Fish, Meat, etc

In their bid to enhance the taste of their foods, humans over the years have come up with several ways of cooking and spicing up their foods, and it is only fair to say the result has been rather wonderful. One of the several ways man has often used to add value to and enhance the taste of his foods is by frying, a process that simply involves cooking foods and food items in oil.

  8 months ago ago
5 Things You May Be Exposing Your Body To By Eating Fried Foods Such As Plantain, Fish, Meat, etc

HEALTH

3 Foods You Should Eat On A Daily Basis, Once You Become Infected With Arthritis

Arthritis can be referred to as the pain that usually occurs in the joint or internal bones of the body. And this pain can cause great discomfort for the victim, as he or she would not be able to work or move properly as a result of the severe pain.

  10 months ago ago
3 Foods You Should Eat On A Daily Basis, Once You Become Infected With Arthritis

HEALTH

10 Foods That May Help Prevent Clogged Arteries.

1. Berries : Berries contains blueberries, strawberries, cranberries, raspberries, and black which helps to reduce inflammation and improve heart health. 2. Beans : Beans helps to reduce blood pressure and improve artery function. Beans also helps to decrease the risk of type 2 diabetes.

  10 months ago ago
10 Foods That May Help Prevent Clogged Arteries.

ENTERTAINMENT

"How come my Fish died?" - Cross Asks

A video has emerged showing the moment Cross was having a conversation with Angel, expressing how sad he felt about his fish that died today. In the video, Cross's facial expression shows how he feels about his fish that died. He can be heard telling Angel that he does feed his fish very well.

  8 months ago ago

HEALTH

6 food that should help you sleep better at night

Having trouble sleeping? Then maybe it's your diet. Let's look at changes you can make to give your body a better chance of getting a good night's rest. Of course, there are many other causes of sleep deprivation. But if you've invested in the best mattress, and done all the natural steps taken to have a better sleep and still find it hard, then you need to check your diet.

  7 months ago ago
6 food that should help you sleep better at night

HEALTH

7 Foods You Should Consume Regularly For Healthy Eyes

A variety of colorful foods that is rich in antioxidants protect your eyes from many problems. Foods rich in selenium, vitamin E, zinc, vitamin C, and omega 3 can help you, and your family in a significant reduction of eyes problem. You can consume some foods regularly for healthy eyes.

  9 months ago ago
7 Foods You Should Consume Regularly For Healthy Eyes

HEALTH

6 Foods To Consume To Maintain Healthy Lungs And Improve Breathing

Lungs are important organs found in the body. They are part of the respiratory system, a group of organs and tissues that function together to aid breathing. There are certain foods you can consume to maintain healthy lungs and boost their functioning which in turn improve your breath intake.

  9 months ago ago
6 Foods To Consume To Maintain Healthy Lungs And Improve Breathing

HEALTH

Increase Your Blood Flow And Circulation by Consuming These 7 Foods Daily.

photo Credit: Adobe Stock Circulation issues are common and can be caused by a number of things. Reduced blood flow can cause pain, muscle cramps, numbness, digestive issues, and coldness in the hands and feet. Athletes and active persons may aim to increase their exercise performance by increasing blood flow.

  7 months ago ago
Increase Your Blood Flow And Circulation by Consuming These 7 Foods Daily.

HEALTH

5 Foods That Can Help Reduce Cramps During Your Period

Menstrual cramps is one of the reasons why most ladies dread their periods. It is usually a normal scenario that accompanies female periods because it occurs when a biological substance known as prostaglandin acts on your uterus and cause it to contract so as to expel the outer lining or layer which was formed in anticipation of a pregnancy.

  8 months ago ago
5 Foods That Can Help Reduce Cramps During Your Period

SCIENCE-HIGHTECH

8 Foods That Can Help Improve Your Eyesight

The eye is a very important part of your body. It is literally involved in any physical activity you engage in. Without the eyes you might find it difficult if not impossible to do little tasks such as walking, fetching water to drink, or feeding yourself.

  8 months ago ago
8 Foods That Can Help Improve Your Eyesight

HEALTH

If You Are Above 25 Years Old, Here Are 5 Foods You Should stop Eating To Avoid Brain Damage.

The brain is the centre of all our actions and when this brain is affected it could lead to one thing or the other and can even cause death. So we need to take care of our brains to prevent complications. Some foods are dangerous to the brain and these foods should be avoided at all costs.

  8 months ago ago
If You Are Above 25 Years Old, Here Are 5 Foods You Should stop Eating To Avoid Brain Damage.

HEALTH

4 Supplements Everyone Must Take For A Healthy Body

Supplements are like alternative capsules which people take to boost their health status. Supplement contains various vitamins and minerals which are much needed by the human body. People turn to supplements when they know that the food that they consume may or may not contain the desired amount of nutrients they need.

  10 months ago ago
4 Supplements Everyone Must Take For A Healthy Body

HEALTH

Eating Meats For Weight Loss? Check Out The Healthiest Cuts To Choose From

Health experts have always recommended mindful eating. Your diet affects you a lot. You need to plan your diet to agree with what quality of health you want to enjoy. Now some people have been going to the gym because they want to reduce their weight. This is not bad, but exercise alone may not cause the drastic weight reduction you are aspiring to achieve.

  8 months ago ago
Eating Meats For Weight Loss? Check Out The Healthiest Cuts To Choose From

HEALTH

6 foods you should consume regularly to help keep your eyes healthy.

Your eyes are very important and they should be kept healthy. There are foods you should be consuming regularly to help keep your eyes healthy. These foods contain vitamins, antioxidants and other essential nutrients that helps to reduce your risk of having some eye diseases like dry eyes, poor eyes vision and others.

  7 months ago ago
6 foods you should consume regularly to help keep your eyes healthy.

FOOD

Best method to prepare the popular plantain and egg frittata

Talking about the best method to prepare fried egg and plantain, egg and plantain frittata is the way. This delicious recipe is very easy to make following this simple steps. Ingredients for making egg and plantain frittata 1. Ripe plantain Photo credit: iStock 2. Eggs

  8 months ago ago
Best method to prepare the popular plantain and egg frittata

SCIENCE-HIGHTECH

8 Foods that helps improve your vision and keep your eyes healthy.

Your eyes are very important and you need to take good care of it. There are some foods that are harmful to eyes due to chemicals present in them. Foods that contain antioxidants are very good for your eyes because they help keep your eyes healthy. Before consuming any food you need to know the composition and its effect on your vision.

  10 months ago ago
8 Foods that helps improve your vision and keep your eyes healthy.

PARENTING

Check Out Foods A Woman Should Eat After A Successful Delivery That Would Boost Her Energy

Carrying a child for 9 months can be both beautiful and stressful at the same time which means you not only eat what is good for you but also for the baby in the womb. Most women gain weight and experience some serious body changes during pregnancy but after giving birth successfully, they would like to get back their old shape and weight in no time.

  10 months ago ago
Check Out Foods A Woman Should Eat After A Successful Delivery That Would Boost Her Energy

HEALTH

10 Best Foods You Should Eat More To Improve Your Vision

Taking attentive actions around your nutrition and watching what you consume is one significant and simple move you can take to protect your vital sense of sight. We don't always make the connection between our eyesight and our breakfasts, lunch, or supper, but we should.

  9 months ago ago
10 Best Foods You Should Eat More To Improve Your Vision

HEALTH

Important Tips To Keep You Healthy

1. Eat a healthy Food Good Food Helps Keep the body energized and active, but a healthy food keeps the body in good condition all the time and also reduces your risk of malnutrition and noncommunicable diseases (NCDs) such as diabetes, heart disease, stroke.

  9 months ago ago
Important Tips To Keep You Healthy