Check Out The Benefits Of Consuming Tumeric
Turmeric tea is one popular form of consuming turmeric.It has a unique but subtle flavor.The tea is also great way to reap the following health benefits of turmeric.Curcumin is the main active ingredient in turmeric.It has powerful anti-inflammatory effects and is a very strong antioxidant.

Cinnamon: A Natural Spice That Boost Testosterone, Regulates Menstrual Cycle and Blood Sugar Levels
Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable and was regarded as a gift fit for kings. What are the benefits of cinnamon? Here are 6 health benefits of cinnamon 1) It has anti-viral, anti-bacterial and anti-fungal properties. 2) Contains antioxidants with anti-inflammatory effects. 3) Its prebiotic properties may improve gut health.

Mothers, Learn How To Cook Delicious Garri Fotor For Your Family
Garri Fotor or Garri Jellof is popular dish in Southern part of Togo.It was said that the aroma of this popular dish wafted through the borders into many homes in the Volta region in Ghana.

9 good food to kill an intestinal worm, and their signs mentioned.
Worm is a very dangerous thing in human being,it is very tiny but it is very dangerous rather they are in many types.

If You are Suffering From HBP, Here Are Other Ingredients That Add Salty Taste to Foods
Salt is one of the most important ingredients used for the preparation of all kinds of meals.It is very good to the extent that any food prepared without salt literally tastes totally unappealing.

Check Out These Home Remedies To Fight Hair Dandruff
Dandruff is caused by a fungus called Malesezia furfur.It has infected virtually every lady at one point or the other.Dealing with dandruff can be tiring and difficult when you don't know the right way to go about it.There are so many hair products and medications that promise to treat dandruff but if you intend to handle it using natural home remedies, then below are 5 ways to tackle dandruff from the comfort of your home using home substances 1).

Do You Want To Have A Good Shape? Check Out This 3 Ingredients (Photo)
Overabundance stomach fat is turning into a significant issue for ladies when contrasted with men.

Simple ways to relieve joint pain
Massage Massage therapy helps relieve joint pain by improving circulation and soothing inflammation.In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint.

Easiest recipe for making your fried rice in just few minutes
Ingredients for simple fried rice Simple Fried Rice 4 cups of rice 2 carrot 1 sachet of fried rice spice 1 sachet of magic curry 1 medium yellow onion 1 clove garlic Blended crayfish 2 pieces of liver 1 tsp. (5 ml) fresh ginger 6 stick of green beans 1 pinch black pepper 1 tsp. (5 ml) salt 3 cubes maggi 3 tbsp. (44.4 ml) soy sauce 2 tbsp. (30 ml) vegetable oil 2 tbsp. (30 ml) sesame oil Green onion for garnish 1/2 lb. (0.23 kg) cooked chicken Methods for simple fried rice 1. Cook 4 cups of white rice: Just

7 foods that can boost your immune system
1.Garlic Apart from adding flavor to your food, raw garlic can help beat skin infections because it have ability to fight bacteria, viruses and fungi.Raw garlic are more effective than the dry powdered garlic and apart from fighting infections garlic can also help in lower your cholesterol.

Here is why tumeric is good for the skin
I'm all about fast, budget-friendly ideas for looking your best, whether it's making a quick sugar scrub, moisturizing with your own rose petal body oil, or making a turmeric mask for skin care.

Simple Remedies To Get Rid Of Menstrual Cramps
Every lady knows how scary it is when that time of the month arrives, you get goosebumps a day or two before it begins and we know how bad it feels.Menstrual pain is not something you have to endure throughout the days of your Menstrual circle, there are other ways of stopping the pain naturally as it is not advised to patronize pain relief drugs, but in this article you will learn a better way of solving that problem the moment it comes knocking.

Healthy Reasons Why You Should Try The Dietary "Golden Milk" Combination
The very combination of turmeric & milk a.k.a golden milk is known to exhibit numerous health benefits, hence, a daily intake of this dietary combo can prevent various diseases and infections.Generally the antioxidant properties of turmeric are vast and milk on the other hand is one of the most rich sources of protein for the human body.

How to stop cold and cough
Ginger tea It helps by drying up a running and dripping nose and expels phlegm from the respiratory tract.Also ginger is known to soothe a common cold to make it bearable and perhaps even speed up the recovery process.

7 Things To Do In Order To Stop Cramps(Photo)
Do you know menstrual cramps can be avoided?As a lady, if you are always anxious about your monthly flow because you always have cramps accompanying it.Worry no more.Here are things to do to stop cramps; 1) Exercise; Exercise is good for your body.

Turmeric Acne Mask and Smoothie for glowing skin
Skin-Enhancing Turmeric Acne Mask Turmeric Acne Mask with Antioxidants Turmeric is a simple ingredient to incorporate into at-home beauty treatments. This turmeric acne mask is a perfect way to get the skin-improving benefits of turmeric on a daily basis. Honey's natural antiseptic and antibacterial properties, in addition to turmeric, can be used to treat inflamed skin and acne. Raw apple cider vinegar, on the other hand, tones the skin while still providing a dose of beneficial bacteria. Turmeric Skin Benefits

Why we need to consume ginger regularly
1.Ginger contains gingerol, a substance with powerful medicinal properties.2.Ginger can drastically lower blood sugar and improve heart disease risk factors.3.Ginger helps in reducing muscle pain and soreness.4.Ginger can treat many forms of nausea especially morning sickness.

Foods That May Weaken Your Immune System
The immune system helps protect the body against contractable illnesses, such as the common cold and the flu.Nutrition is an important part of ensuring that the immune system stays strong.Regularly consuming certain unhealthy foods may prevent the immune system from functioning properly.

Does Garlic Cure High Blood Pressure And High Level Of Cholesterol?
Garlic (Allium sativum), is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern history; it has been taken to prevent and treat a wide range of conditions and diseases.

Opinion : Some natural food that may help control sexually transmitted diseases
Sexually Transmitted Diseases are those diseases one can acquire through sexual intercourse.These diseases show different signs and symptoms depending on the particular disease.The good news is that there are several natural remedies which might help control STDs.They are: 1.Garlic: Garlic has healing properties which includes a chemical compound known as allicin which is an immune booster.
