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HEALTH

7 Diet Decisions You Can Make To Live Longer

A wise man once said; Health is Weath and he definitely wasn't lying, if you ask an average person what he wish for, he will definitely tell you it's long life. But in other to live long, you must live healthy and in other to do that, you must make sure you eat the right things at the right time. The major source of nutrients to our body is food and if we ever expect to exceed our life expectancy, we must make sure we eat quality food. In this article I will be looking at some diet decisions we can make that

  1 year ago ago
7 Diet Decisions You Can Make To Live Longer