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harvard medical journal

HEALTH

The Dangers Of Excess Abdominal Fat And How To Get Rid Of It

Abdominal fat, often known as belly fat, is unhealthy and can lead to a variety of health problems. Losing abdominal fat is vital for your health, not just for bragging rights among your friends or to be able to talk about how fit you are on Instagram.

  3 months ago ago
The Dangers Of Excess Abdominal Fat And How To Get Rid Of It

HEALTH

The dangers of excess abdominal fat and how to get rid of it.

Abdominal fat, also known as belly fat, is unhealthy and can lead to a variety of health problems. We can't see or grab abdominal fat since it's hidden deep inside the body. Abdominal fat, also known as visceral fat, has been related to a variety of health issues, according to the Harvard Medical Journal.

  5 months ago ago
The dangers of excess abdominal fat and how to get rid of it.