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health benefits of ewedu

HEALTH

3 Natural Food You Should Eat Regularly to Improve Your Eyesight

It is gradually becoming a common occurrence in our society for people to be having issues with their eyesight or visual impairment, that explains the increase in the usage of corrective glasses.This seems to have nothing to do with age, as both the old and the young have been reported to be susceptible to visual impairment, and that’s why we need to know some natural foods that we can eat to prevent the occurrence of this eyesight issues and help us keep our eyes healthy.

  18 hours ago
3 Natural Food You Should Eat Regularly to Improve Your Eyesight

HEALTH

Dear Women, Start Consuming More Yoghurt If You Want To Enjoy These Amazing Benefits

Yoghurts are natural drinks enjoyed and loved by many people, both young and old, it provides calcium which strengthens the bones, magnessium etc.Yoghurts are fermented foods that are rich in probiotics, which are essential to the general wellbeing of the body.Do you know drinking yoghurt regularly as a woman gives your body many amazing benefits?

  4 hours ago
Dear Women, Start Consuming More Yoghurt If You Want To Enjoy These Amazing Benefits

FOOD

Soaking Garri Without Milk, Sugar And Groundnut Will Still Give You These 5 Health Benefits

Soaking garri is not a new or strange food to the people of Nigeria, it is one food that people of different status and caliber eat, it tastes good and it has enough nutrients to be worthy of consumption.When one soaks Garri it is only okay that he/she adds the right condiments to it tasty and nutritious, this has lead to a lot of people using sugar, milk, and even groundnut to soak garri, others have added fish to the food and it all serves to make the food more nutritious, I guess that what you think, am I right?

  10 days ago
Soaking Garri Without Milk, Sugar And Groundnut Will Still Give You These 5 Health Benefits

FOOD

Check Out Health Benefits Of Amala

Amala is a food gotten from flour of yam peel.It is consumed mostly by the the Yoruba people in the South western part of Nigeria.They normally consume it with soup called ewedu which they normally mix with stew.As you peel your yam and throw it away, remember that it can be dried and grinded into flour to prepare Amala.

  1 days ago
Check Out Health Benefits Of Amala

FOOD

Top 6 Popular Nigerian Soups- Which Is Your Favourite?

If there's one thing I love about Nigeria and Nigerians, it is our food.We have a lot of tasty, sumptuous, and nutritious dishes.In fact, this is what so many foreigners love about our country.We love good food and we take pride in it.

  4 days ago
Top 6 Popular Nigerian Soups- Which Is Your Favourite?

FOOD

Checkout 8 Nigerian fruits and food with their health benefits

It has been said that there are many health benefits from eating good and nutritious food.Fruits are sources of many essential nutrients that most people don't know, and most of them include, potassium, dietary fiber, vitamin C, and folate.It is good to choose a very good Nigerian food that has nutritional values with good health benefits, instead of eating junk fruits and foods.

  10 days ago
Checkout 8 Nigerian fruits and food with their health benefits

FOOD

Sallah Is By The Corner, Food To Eat During This Period

Sallah is one of the biggest celebration in Nigeria, it is celebrated by the Muslims, this particular moment which comes every year brings unity, togetherness and most importantly happiness and God's Gift and for this many reasons it is expected that it should be celebrated uniquely.

  2 days ago
Sallah Is By The Corner, Food To Eat During This Period

FOOD

7 Nigerian Soups That Would Satisfy Your Taste Buds.

Nigerian Soups are those special sauces that accompany the major Nigerian food commonly known as Fufu.Nigeria soup are delicious, healthy and rich with a lot of spiciness.Soups in Nigeria cut across different tribes and regions but the most interesting fact is all ethnic groups prepare and enjoy each other soups.

  16 days ago
7 Nigerian Soups That Would Satisfy Your Taste Buds.

PARENTING

Coconut Water Does Not Make You Dull Rather It Contains These Nutrients Which Help Our Heart

Growing up as a Nigerian child was so much fun, one reason for this is the stories and myths our parents told us just to keep us from doing some things, for example, many parents made their children believe that if you drink coconut water it will make your brain dull and make you unintelligent, this made us desist from drinking coconut water even when we had the chance to.

  14 days ago
Coconut Water Does Not Make You Dull Rather It Contains These Nutrients Which Help Our Heart

FASHION-BEAUTY

Health Benefits Of Nutmeg

Nutmeg profit are many.Nutmeg is set up to experience health benefits, plus its capability to relieve pain, pacify indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, drive down insomnia, increase in intensity immune system function, and nip in the bud leukemia, and perfect blood circulation.

  5 days ago
Health Benefits Of Nutmeg

HEALTH

4 Health benefits of raw honey and ginger that you need to know

The health benefits of honey and ginger for treating respiratory problems has outperform other mixture.They aid in the prevention of cancer, improve blood circulation and strengthen immunity against various diseases.Both ginger and honey have their own individual health benefits and the combination of the two provide extra health benefits.

  15 days ago
4 Health benefits of raw honey and ginger that you need to know

FOOD

Onions, The Vegetable Plant With Many Health Benefits

Onions botanically known as Allium Cepa is a vegetable that has an edible bulb with green stretched long out leaves.It is cultivated and eaten by many households.Most times we use the onions in cooking as a spice by frying it in oil when cooking stew.It is added to proteins such as chicken, fish, meat, etc.

  17 days ago
Onions, The Vegetable Plant With Many Health Benefits

FOOD

6 Health Benefits of Banana

Bananas are fruits, which are extremely healthy and delicious.They contain several health benefits and essential nutrients which helps in digestion, heart health and weight loss.Banana are very nutritious, they are also highly convenient snack food.In today's article I will be sharing with you 6 benefit of bananas you didn't know.

  7 days ago
6 Health Benefits of Banana

HEALTH

Check Out Some Health Benefits Of Unripe Plantain

It is very difficult for some people to go to the market and buy Unripe Plantain and it is even mood killing when they remember the damages they will get in their hands through that unripe Plantain but forgetting that it has many health benefits, I guess you will like it more after reading it's health benefits.

  15 days ago
Check Out Some Health Benefits Of Unripe Plantain

RELIGION

Know your weekly horoscope based on your ascendant sign from 26 April to 2 May

Your family life, financial condition, health and work situation will be like this, this week, it will tell you the Kalashanti astrology weekly horoscope based on your ascendancy.Know what you are going to get this week, what will be beneficial for you this week and what precautions you should take to avoid problems.

  14 days ago
Know your weekly horoscope based on your ascendant sign from 26 April to 2 May

FOOD

Health benefits of Mangoes

Mangos have been an important crop in India for millennia.Today, these colorful, sweet fruits are a mainstay of Indian cuisine and are popular throughout the world.Mangos can weigh anywhere from a few ounces to more than five pounds each, depending on the variety.

  10 days ago
Health benefits of Mangoes

RELIGION

Know your weekly horoscope based on your Ascendant sign from 19 to 25 April

Your family life, financial condition, health and work situation will be like this, this week, it will tell you the Kalashanti astrology weekly horoscope based on your ascendancy.Know what you are going to get this week, what will be beneficial for you this week and what precautions you should take to avoid problems.

  17 days ago
Know your weekly horoscope based on your Ascendant sign from 19 to 25 April

FOOD

Health Benefits And Nutritional Value Of Mushroom

Mushrooms are widely known for their great taste and amazing health benefits.Packed with a ton of essential vitamins and minerals, they make for an excellent addition to your diet, adding flavor to many different recipes.Mushrooms come in lots of different shapes, sizes, and colors.

  13 days ago
Health Benefits And Nutritional Value Of Mushroom

FOOD

4 Reasons you should start eating red bananas

We all have had yellow banana in our life, but have you ever tried red banana?Also known as Dhaka Banana, it is less popular and is much sweeter than the regular yellow banana.They also have a nice aroma, somewhat like berries.According to health experts, they are way healthier than a regular banana and have a different nutritional profile.

  15 days ago
4 Reasons you should start eating red bananas

HEALTH

6 Medical Benefits Of Taking Medical Marijuana

You may have heard that marijuana had a lot of health benefits.Medical marijuana is the refined, not-too-active kind of marijuana that only contain the beneficial active components but still has more than 70% of the original marijuana features.These active components have positive impact when they interact with our body systems.

  52 years ago
6 Medical Benefits Of Taking Medical Marijuana