A lot of people are now becoming very fond of using ginger to cook their meals these days, especially at parties or family occasions.No doubt, Ginger is a popular food product that is available in 80% of homes.Here in Nigerian and Africa at large, Ginger is one of the most loved spices.
There are many benefits a person can get from using clove but before we get started let me explain what clove means.What is Clove?Clove is a very good and important spice and is also known as " Mother Nature’s Antiseptic".And it is used in making soups, sauces, stews and meats.
Cloves are dried fruits that are capable of healing a variety of diseases.These cloves possess some nutrients that helps the immune system of the human body to fight strange diseases.So clove is a great option for anybody during this pandemic.One thing about clove is that they have a pungent taste that never make them any less medicinal.
So many people today are victims of pot belly otherwise known as big stomachs.It is caused as a result of the over concentration of fat in the stomach of an individual.In our society man people reads several meaning to pot belly but on a health ground pot belly is not good and should at all cost be prevented by all individuals both male and female.
1.Cayenne Pepper : Cayenne pepper gets its spicy flavor from a phytochemical called capsaicin.Capsaicin helps to promote blood flow to tissues by lowering blood pressure and stimulating the release of nitric oxide and other vasodilators.2.Pomegranate : Pomegranates are juicy that are particularly high in polyphenol antioxidants and nitrates.pomegranate helps to increase blood flow and exercise performance.
Kilishi (also Kilichi) is the spicy Nigerian Beef Jerky, which originate from Northern Nigeria.This is one of those Nigerian beef that you can eat till your chin pain you, yet you will not want to stop.Kilishi is similar to Nigerian Suya in that they have similar ingredients, but the preparation and texture is different.
1.Cabbage Juice : Cabbage is a popular natural ulcer remedy .It’s rich in vitamin C it helps to prevent and treat H. pylori infections.Cabbage juice includes compounds that helps to prevent and heal stomach ulcers.2.Licorice : Licorice is a spice native to Asia and the Mediterranean region & it helps to prevent and fight ulcers in some individuals.
Ginger is a flowering plant that originated in Southeast Asia.It’s among the healthiest (and most delicious) spices on the planet.It belongs to the Zingiberaceae family, and it’s closely related to turmeric, cardamom, and galangal.The rhizome (underground part of the stem) is the part commonly used as a spice.
Human being as a living thing need food to maintain life and growth.Even though foreign foods are delicious, people still prefer to have a food native to their tribes.Like in most other parts of the world, Nigeria is a home to varieties of delicious foods and beverages.
Have you ever come across turmeric?Do you know that it has a lot of benefits to the health and skin?Do you know that the intake and usage of turmeric can change your skin and health for good?If you don’t know, then i'll explain to you.
Turmeric is a flowering plant of the Ginger family which is used for cooking.It is commonly used as spice but can be used for other purposes.It is used as an anti-inflammatory treatment to treat skin conditions such as Acne, wrinkles and can be used for skin lightening.
The health benefits of honey and ginger for treating respiratory problems has outperform other mixture.They aid in the prevention of cancer, improve blood circulation and strengthen immunity against various diseases.Both ginger and honey have their own individual health benefits and the combination of the two provide extra health benefits.
Whenever any harmful substance makes it way into our body, whether intentional or not, they are all processed by the liver, hence why it is so important to take good care of its health.Today I have listed a couple of products to help cleanse the body if taken regularly.
The health that is associated with the coming of new whether is one irritating condition that nobody would want to experience.I for one can not stand stuffy so I do everything in my power to keep them at bay.In this article, we shall talk about how to prevent such health conditions and all-around well.
When your immune system stops working properly because of it's inability to fight especially powerful germs, you will discover at that point that your body will start falling susceptible to germs that will make you sick.In an event that your immune system is weak and you need to no other choice but to take food supplements, you have click on the right article to see what's good your body that can help boost your immune system.
Turmeric tea is one popular form of consuming turmeric.It has a unique but subtle flavor.The tea is also great way to reap the following health benefits of turmeric.Curcumin is the main active ingredient in turmeric.It has powerful anti-inflammatory effects and is a very strong antioxidant.
Cinnamon is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. It has been used as an ingredient throughout history, dating back as far as Ancient Egypt. It used to be rare and valuable and was regarded as a gift fit for kings. What are the benefits of cinnamon? Here are 6 health benefits of cinnamon 1) It has anti-viral, anti-bacterial and anti-fungal properties. 2) Contains antioxidants with anti-inflammatory effects. 3) Its prebiotic properties may improve gut health.
InAge is a great factor in all human life.As one grows older, the physical appearance tends to change and also emotional changes will arise.The moment you are 40 years old, a lot of changes occurs in the body system, some which includes; weight loss, bone dis in integration, libido may rise, blur vision, development of lactose intolerance, menstral cycle can alter your risk of breast cancer in women etc.
1.Leafy green vegetables : Leafy green vegetables has many anticancer properties & contain carotenoid antioxidants, including beta carotene, lutein which helps to reduced breast cancer risk .2.Citrus fruits : They're teeming with compounds that may protect against breast cancer, including folate & vitamin C & These nutrients provide antioxidant, anticancer, and anti-inflammatory effects .
This iced tea herbal tea recipes is a spiced up version of the traditional tea.It doesn't just taste great but also packed and loaded with all your body needs.Its also a detox tea.It aids in the detoxification of the body bursting with lots and lots of flavours and its also fun and easy to make.