4 Things women who are trying to get pregnant should avoid.
It is the joy of every woman to become a mother. Minerals and vitamins are essential for women who are trying to conceive.There are things women do that makes it difficult for them to get pregnant. I will enlighten you on things women should avoid if they are trying to get pregnant.

Foods And Beverages To Avoid During Pregnancy.
Pregnancy is one of the most vital period in a woman life. Therefore, it's very important for pregnant women to eat a healthy diet. Here are foods and beverage to avoid minimize during pregnancy. 1. High Mercury Fish. Mercury is a highly toxic element, it can be toxic to your nervous system, immune system and kidney. It may also cause serious development problem on child. High Mercury Fish Include:- * Shark * Swordfish * King mackerel * Tuna 2. Undercooked or raw fish Raw fish especially shellfish can cause

Foods and Beverages to Avoid During Pregnancy
Congratulations, you’re pregnant! Pregnancy is an exciting time, but it can also be stressful. Knowing that you are doing all you can to stay healthy during pregnancy and give your baby a healthy start in life will help you to have peace of mind. Pregnancy is one of the most vital and sensitive periods in a woman’s life. Therefore, it’s very important for pregnant women to eat a healthy diet. Expecting mothers have to pay close attention to what they eat and make sure to avoid harmful foods and beverages.

Please Avoid these food during pregnancy
Pregnancy is one of the most vital and sensitive periods in a woman’s life. Therefore, it’s very important for pregnant women to eat a healthy diet. Expecting mothers have to pay close attention to what they eat and make sure to avoid harmful foods and beverages. Certain foods should only be consumed rarely, while others should be avoided completely. Here are 11 foods and beverages to avoid or minimize during pregnancy. 1. High-Mercury Fish Mercury is a highly toxic element. It has no known safe level of

11 Foods and Beverages to Avoid During Pregnancy
1. High-Mercury Fish Mercury is a highly toxic element. It has no known safe level of exposure and is most commonly found in polluted water (1Trusted Source ). In higher amounts, it can be toxic to your nervous system, immune system and kidneys. It may also cause serious developmental problems in children (2Trusted Source ). Since it’s found in polluted seas, large marine fish can accumulate high amounts of mercury. Therefore, pregnant women are advised to limit their consumption of high-mercury fish to

Food pregnant women should avoid during pregnancy
Pregnancy is one of the most vital and sensitive periods in a woman’s life. Therefore, it’s very important for pregnant women to eat a healthy diet. Expecting mothers have to pay close attention to what they eat and make sure to avoid harmful foods and beverages. Certain foods should only be consumed rarely, while others should be avoided completely. Here are 11 foods and beverages to avoid or minimize during pregnancy. 1. High-Mercury Fish Mercury is a highly toxic element. It has no known safe level o

17 Foods You Must Avoid During Pregnancy To Avoid Long-Term Issues
1. High-Mercury Fish Mercury is a highly toxic element. It has no known safe level of exposure and is most commonly found in polluted water In higher amounts, it can be toxic to your nervous system, immune system and kidneys. It may also cause serious developmental problems in children Since it’s found in polluted seas, large marine fish can accumulate high amounts of mercury. Therefore, pregnant women are advised to limit their consumption of high-mercury fish to no more than 1–2 servings per month H
