Sign in
Download Opera News App

how many classes of food do we have

5 Foods To Gain Weight

There are so many reasons you might want to gain weight - either to look more beautiful or simply to recover from a sickness that made them lean.Gaining weight can also make you look healthier and have a smoother skin - you may also be physically stronger.Usually, we gain weight when we consume more calories than we burn or through the building of muscles.

  8 hours ago
5 Foods To Gain Weight

Three Healthy Things To Make Your Skin Glow

We always hear people say that we are what we eat.The truth is that eating healthfully will give us a nice body and also a glowing skin.This will also improve your overall health and thus it is advisable change the foods you eat to more healthy ones for a better skin.

  6 hours ago
Three Healthy Things To Make Your Skin Glow

I Went to buy Shawarma but something told me to assist a hungry female security guard at the restaurant -Man

Oftentimes, we think of helping out people that we believe are in need of something which could be food or clothing, but neglect some other kinds that we believe are well-to-do but in the real sense, they are actually passing through same situation as those we see on the street begging.

  7 days ago
I Went to buy Shawarma but something told me to assist a hungry female security guard at the restaurant -Man

Kanayo O. Kanayo Shows Off His Beautiful Kitchen, Says He is The Latest Chef In Africa (Photos)

Gone are the days when we believe that the kitchen is meant for women alone.I am not disputing the fact that it is part of their duties.The thing is that many men especially the married ones would abandon their so called wife to run the affairs of the kitchen without any assistance.

  10 days ago
Kanayo O. Kanayo Shows Off His Beautiful Kitchen, Says He is The Latest Chef In Africa (Photos)

How OperaNewsHub Helped Me Win My First Loves Heart.

In our world today, finding love has become extremely hard as young girls of today are easily swayed by money.The recent increase of "yahoo boy's" has made it increasingly hard to be able to find genuine love without conforming to the trend of scams.

  1 days ago
How OperaNewsHub Helped Me Win My First Loves Heart.

PHOTOS: Sad Story Of Poor Widow From Akwa Ibom Whose House Was Pulled Down By Wind

When I was young in my nursery school days, there was a song we used to sing In class whenever it was time for our lunch.I can still remember the song."Some have food but cannot eat, some can eat but have no food, we have food and we can eat, glory be to God amen".

  12 days ago
PHOTOS: Sad Story Of Poor Widow From Akwa Ibom Whose House Was Pulled Down By Wind

Stop Consuming Excess Of These 2 Things To Avoid Liver Problems

Today we are most addicted to our own foods without knowning that some of the things we take in to our body have the power to cause damages to our liver, kidney, heart, lung and stomach as well as the brain. The human liver is an organ about the size of a football. It sits just under your rib cage on the right side of your abdomen. The liver is essential for digesting food and ridding your body of toxic substances. The liver disease can arise from certain foods but so many people don't know. Moreover, I like

  6 days ago
Stop Consuming Excess Of These 2 Things To Avoid Liver Problems

Young Teacher Brought Food To His Class, Prepared It & Gave All His Students To Eat Before Teaching

In schools, some teachers are very wicked that most students hate them.But there are some teachers who are very kind hearted and lovely.They take good care of their students as if they are their children.In an organization filled with bad people, there must be a good person there, no matter what.

  8 days ago
Young Teacher Brought Food To His Class, Prepared It & Gave All His Students To Eat Before Teaching

Are We Going to Say Goodbye to Bread and Sugar Soon?

Who doesn't love akara squeezed between too lumps or slices of bread, and pressed down into a naturally delectable sandwich? Well, I do! Bread is a staple food in Nigeria. While the privileged eat high quality bread with cocoa or better beverages, many labourers and factory workers fuel their bodies with low quality 'agege' bread with soft drinks. So it was a huge blow to Nigerians when increase in the price of sugar forced bread industries to suspend production for a short while a few years ago. Now, those

  5 days ago
Are We Going to Say Goodbye to Bread and Sugar Soon?

Photos of how Foods can be presented to attract the eyes.

Foods surely gives Joy to the soul and makes us healthy.having a balanced diet meal is not only nutritious,it sustains our body and protects us from bacterials and infections from entering our body.God gave us varieties of food for our taste buds because he wants us to enjoy ourselves and keep us healthy so we can live longer.

  2 days ago
Photos of how Foods can be presented to attract the eyes.

Foods that contain toxins

There's more to just buying foodstuffs in markets or feasting on street foods.Food borne diseases are on the increase, and it bores down on what we take into our system.The two common foods that is discussed in this article are very nutritious, and good for the body but.. That 'but' is what is in this article.

  3 days ago
Foods that contain toxins

Politics for Peanut: Kwara Youths To Maximize Their Potentials

The identical avidity that grows archly betwixt the impecunious political menials is nurtured by the so-called callous leaders.Everybody wants to be like them and mimicking the incautious, grasping, and mendacity attributes that are penetrating their bloods.The politicians had perverted to gods while many citizenrys are exchanging their future with paltry.

  7 days ago
Politics for Peanut: Kwara Youths To Maximize Their Potentials

Are You A Muslim Observing Ramadan Fast? Read This Important Information

Ramadan is the most sacred month of the year in Islamic culture.Muslims observe the month of Ramadan, to mark that Allah, or God, gave the first chapters of the Quran to the Prophet Muhammad in 610, according to the Times of India.Fasting during Ramadan is one of the five pillars of Islam – the fundamental rules Muslims follow.

  9 days ago
Are You A Muslim Observing Ramadan Fast? Read This Important Information

Stop Combining Any Of These 6 Foods Together, It Is Very Dangerous To Your Health

We are all subject to our own favourite diets and some times, these foods, instead of improveing our health its now complicate our life by making us sick time to time.In this article, you will be enlighten on certain combination which becomes so many peoples hobby but obviously have so many effects on our vital organs as well as entire health.

  10 days ago
Stop Combining Any Of These 6 Foods Together, It Is Very Dangerous To Your Health

4 Reasons Why Most Nigerian Graduates Struggle Financially After School

Education is undoubtedly the best legacy but being educated does not guarantee that you will be financially stable unless you learn a skill and satisfy some other factors.

  14 days ago
4 Reasons Why Most Nigerian Graduates Struggle Financially After School

How To Start A Fod Supply Business In Nigeria

In this guide I will show you how to start a food supply business in Nigeria and make money from it.As we all know there are many business opportunities in supplying one particular item or product that people need and make your money.

  16 days ago
How To Start A Fod Supply Business In Nigeria

9 Ways to Know if Both of You are Ready to Have a Baby

Deciding to start a family is probably one of the biggest decisions you will make in your life.We ask ourselves so many questions.Will we be good parents?Can we afford it?How will our life change?These anxieties are completely normal and are to be expected.

  8 days ago
9 Ways to Know if Both of You are Ready to Have a Baby

5 tips on how not to lose focus during online class

I attend University of Ibadan, Ibadan.Unlike other undergraduate schools that have resumed physical classes, UI still stuck with virtual classes.I'm here to talk about the pros and cons.

  15 days ago
5 tips on how not to lose focus during online class

Opinion: The Best Way to Overcome Insecurity Problem in Nigeria

There is no doubt that Nigeria is experiencing highest rate of insecurity ever withnessed in the history of this country.

  18 days ago
Opinion: The Best Way to Overcome Insecurity Problem in Nigeria

Do You Wish For Your Family To Have A Change Of Meal? Checkout These Yummy And Healthy Foods

Food is any substance consumed by living organisms in order to sustain life.We eat food to stay healthy and strong.When you eat a balanced meal, it keeps your body strong.

  15 days ago
Do You Wish For Your Family To Have A Change Of Meal? Checkout These Yummy And Healthy Foods