There are some foods that have different methods of preparation and the outcome of the food depends on the method of preparation used, for example we have beans, beans can be boiled and ingredients added till it is fully cooked and ready for consumption but beans too can also by a different method be made into akara and even moi-moi. To make beans into moi-moi is really basic not that it is easy, basic here means straightforward and easy to describe. To make beans into moi-moi you just need to as usual pick
how to cook beans news
A few days after posting 50 lucrative business opportunities in agriculture, I found this article about how a woman, a professional chemical engineer, started a pea flour company a year. 2010. The next day, after reading the article, I called someone who had read an article about the idea of agribusiness and was particularly interested in starting a bean flour company. I said wise choice. Bean flour processing is one of the weakest business ideas in agriculture. Call someone you know and ask them
Have You Heard Of Banga Rice Before? This Is How It Is Prepared Banga rice is one of the local delicacy consumed in African homes and can be prepared using the following procedure. The things needed for preparation include: Rice Palm fruits Seasoning cubes Onions Salt Pepper Scent leaves Locust bean Pepper Banga seasoning Meat Procedure Wash and cook the palm fruits until tender. Strain the water and pound in a mortar with a pestle to remove the back of the palm fruits. Wash and parboil the rice. Remove
There are foods that can be used as condiments when cooking beans, yam is really known to be one of the popular and delicious ones, potato can also be used but there's another food that can and is normally used that is really delicious. Well, before I go on to explain the food I speak of is beans and plantain, be it fried or boiled. To cook beans is not really tasking and you just need to get the ingredients right and add them timely in the right proportion. Beans is a food that is rich in protein and it is
Combination of healthy foods is very important, and knowing what to combine together is essential too. Food rich in protein can be combined with the ones rich in carbohydrates or any other foods nutrients. Do not combine food with same nutrient, because it is not healthy for the body. Rich is a nutritious food that is rich in carbohydrates, it can combined with beans to produce a balance and healthy meal. Before combining beans with any other food make sure you cook your beans properly, in other to to fall sick
Everybody has a favourite dish and sometimes they pick their favorite dish over any other food, and when it comes to selection of food we always go for our favorite. Beans can be cooked with potato and can also be cooked with yam. Beans can also be cooked with other foods outside yam and potato. Some people might prefer eating porridge beans with potato while, and others might go for beans and yam it is optional. This combination is almost cooked the same way, with almost the same time for the food to be ready.
Beans and corn porridge is one food I really enjoyed while growing up. While some people might not like eating beans, adding corn and also fried plantain would make them enjoy eating beans. You might be confused on how to prepare this beans and corn porridge, it's quite simple as I will be giving guidelines on how to prepare this meal. Follow our page and get all on our latest updates. To Prepare Beans and corn porridge, you would need: Beans, corn, onions, red oil, maggi, salt, crayfish, fresh Pepper, dry
A couple of days ago, a lady friend of mine visited and enjoyed a fresh Okro soup that I had prepared just a few hours before her unannounced visit. She was so amazed at how delicious my Okro soup was and was so eager to know which seasoning cube I used to achieve such a distinctive mouth watering delicious taste. She could not believe it when I shocked her with my response, that I didn't add any seasoning cubes. The truth is that I don't cook with seasoning cubes because alot of them, if not all of them contain
Beans is a food filled with protein which is healthy for the body if it is eaten moderately, but if it is over eaten it can cause health issues or sickness. Beans can be combined with different other foods, and this combination makes this food more delicious. Beans is very delicious it can also be replaced with another food which is filled with protein, and can be combined with some foods you combine with beans. Breadfruit ( ukwa) is a food that is highly nutritious, and it can replace beans if you need protein.
Checkout The Main Ingredients Needed To Cook Beans And Plantain Pottage INGREDIENTS 1. 600 grams Nigerian Brown Beans or Black Eyed Peas 2. 4 fingers of Ripe and Firm Plantains 3. 4 medium Smoked Dry Fishes 4. 400 mls Lightly Seasoned Beef Stock 5. 2 teaspoon Salt 6. 4 tbsp Ground Dry Crayfish 7. 400 mls Red Palm Oil 8. 4 large Red Scotch Bonnets (Rodo) 9. 2 medium Onions 10. 1 medium ginger 11. 100 grams Ugu (Fluted Pumpkin leaves, thoroughly washed and chopped finely) Methods 1. Using the quick soak
Rice and stew is a perfect blend and one of the most popular food combination in Nigeria, rice and stew is also the favorite dish of many people. So many people over the years can eat rice and stew constantly without getting tired, because of the love they have for it and how delicious it is. Some people do not like white rice with any other sauce, they prefer eating it with stew because they enjoy it more. Other people can choose to eat white rice with sauce, but me i don't enjoy rice with stew or sauce i eat
So many people want to know how to fry akara after they try it out in shops along the street or when somebody treats them with this delicious snack. It’s a popular Nigerian dish and it's really easy to prepare. Below, you will find a well detailed guide to the cooking process of akara and how to make it as tasty and fast as possible. What is akara? The famous akara fried in palm oil is called akara elepo – akara for the bean cake while epo for the palm oil. The name suggests that these small pieces are actually
Beans Beans are seeds of a family of flowering plants known as Fabaceae. It is a commonly consumed food in many homes all over the world. Nutritional Benefits Nutritional profiles differ from one bean to another. However, as an example, 1 cup (171 gram) of boiled pinto beans offers: Health Benefits 1. Beans are packed with high protein and fiber while low in fat and calories. In addition, they’re exceptionally high in a wide variety of vitamins and minerals. 2. Beans may aid weight loss due to their high protein
Everyone loves to eat well prepared and delicious moi moi but do not like to go through the stress of preparing the beans for grinding( You know peeling off the skin and all). I am everyone 🤭 Washing, scrubbing of the beans in preparation for moi moi can be so stressful that the thought of it makes me change my mind on cooking delicious moi moi, and I know for sure I'm not alone on this table. Luckily and thankfully I came across a recipe on how to make moi moi without peeling off the beans skin. I tried
Kidney beans is a variety of the common bean.It is named kidney beans because of its resemblance with the human kidney. We have different types of kidney beans -Red kidney beans -Light speckled kidney beans -Red speckled kidney beans -White kidney beans The health benefits are; -They prevent colon cancer -They reduce weight, -They control blood sugar -They improve the heart's health. Kidney beans cooked by boiling are mainly composed of carbohydrates and fiber but they also serve as a good source of protein.
white bean pudding is a native food that people in the western part of Nigeria normally prepare. It is popularly called as ekuru in Yoruba language. It is made from either white or honey beans. What distinguished ekuru from moimoi is that, ekuru does not need salt or any form of seasoning and is normally consumed with stew. Below is how to prepare steamed bean paste and it's sauce. Ingredients needed • Beans (3 cups) • Palm oil • Bell pepper • Scotch bonnet pepper • Onions • Seasoning cubes • Meat
If you are a lover of instant noodles, them you are certainly a fan of spaghetti. Spaghetti is a pasta and like many other food in its category, it is made from water and milled wheat. Spaghetti is also quite easy to prepare and doesn't take long, but when it id combined with other foods, it might take a while. In this article I will be sharing the steps on how to a prepare a delicious meal of jollof spaghetti and beans. Many people don't know this and even those that know it don't like to try it, it's very
Moi Moi is a very special meal in Nigeria and is consumed by literally everyone. It is a highly nutritious food because of the beans that is used in preparing it. The protein in the beans is helpful for digestion and also prevents constipation. In this article, I will be giving you a detailed explanation on how to prepare a delicious meal of Moimoi. Ingredients: 1. Beans 2. Pepper 3. Onion 4. Seasoning 5. Salt 6. Vegetable Oil 7. Fish or Egg Process: 1. Wash the beans and soak it inside water for about 10-15
Gbegiri soup is a traditional Nigerian dish prepared with beans as it's main ingredient. Ingredients: The ingredients are 500 beans 75ml palm oil 2 of tablespoons ground crayfish 1 tablespoon of potash 1 medium sized onion 1 1/2 litres of water Salt to taste Procedure: Wash and peel skin off beans Boil in a saucepan, add potash and leave to cook until it's very tender Strain the beans with a sieve Place the liquid beans extract in another saucepan Leave it to cook for 5 minutes Then mash the beans. The
This delicacy is so easy and fast to cook in short, It does not take much of your time I.e you can put it on fire and be doing something else. Ingredients One pound dried beans any variety (sub 3 16 ounces canned ) 2 medium tomatoes diced One pound corn sweet boiled corn or any kind 1-2 cups smoked turkey, fish, chicken 1 1/2 teaspoons minced garlic ½ medium onion diced 1 tablespoon smoked paprika 1teaspoons grated ginger 1-2 Tablespoons Chicken bouillon optional ¼ cup crayfish smoked/dried shrimp optional