EDUCATION 4 hours ago Are You A Nigerian Student? If Yes, See 10 Essential Food Items You Should Take To School (PHOTOS) Most students who have been at home since the beginning of the first phase of lockdown are very excited because they are about going back to the campus. Going back to school is an amazing feeling because you will have all the freedom you have been longing for while you were at home with your parents or guardians. As you are about going back to school, it is necessary for you take the essential things you need which includes the food you will eat while you are studying. But unfortunately, some students do not
SOCIETY 13 days ago Do You Still Consume Pap? See What It Does To Your Body. Food is regarded as anything we eat or drink to stay alive, which means food is very necessary for human survival. We have six classes of food which are carbohydrates,protein, fats and oil, vitamins, mineral salt and water. Having taken cognizance of the classes of food, we shall be looking at one the food that falls under the category of carbohydrates and that is pap (akamu). A lot of people all over the world enjoy taking this meal called Pap popularly known as Akamu. Pap is a meal which can be made quickly
FOOD 17 days ago If You Still Eat 'Moi-Moi' That is Cooked in Nylons, Read This for Your Own Good If You Still Eat 'Moi-Moi' That is Cooked in Nylons, Read This for Your Own Good Beans pudding popularly called Moi Moi is unarguably one of the most consumed foods by Nigerians in recent times. This is because of how it can be mixed with other edibles like Garri, Pap, bread, etc. It is made by grounding beans, mixing it with pepper, onion and oil. There are people who also add other things to spice it up. Moi Moi is Popularly made using leaves, plastic or stainless cups, and most Nylons. However, is it advisable
FOOD 1 days ago 3 Top Breakfast Ideas You Should Try Before Going To Work On A Monday There's no better way to begin a new week than with a nice breakfast. Food, especially breakfast which is eaten in the morning is important for proper body function and performance. Eating a healthy breakfast gives you a headstart to begin your day full of energy and motivated. On the other hand, you may not feel quite as energetic or motivated if you go to work on an empty stomach. It is even worse if you are something heavy or food that is not well prepared. Cooking breakfast early on Monday morning especially
FOOD 3 days ago Mothers, Checkout These Varieties Of Delicacies Your Children Will Like To Take For Breakfast Mothers, Checkout These Varieties Of Delicacies Your Children Will Like To Take For Breakfast Breakfast is very important most especially for children. According to research, it is more important than any other meal in the day be it lunch or dinner. The body need every energy and nutrient it can get to perform the days activities. When a child does not take his or her breakfast, it will affect their activities in school. So it's important you give to your children breakfast they will rush to eat. Mothers,
HEALTH 17 days ago Heart Failure Kills: If You See These 3 Symptoms, Go And Do Check Up If You Want To Live Long Health is wealth! Living unhealthy life is very dangerous because it can end human's life at any time, that is why I don't hesitate to give you more details about heath articles so that it will stand as an instructor, for you to know how to prevent yourself from suffering from different sicknesses. Today, I will be sharing you about heart failure and some symptoms you will see when you are about to have heart failure. But firstly, let's take a look at how heart failure occur. How heart failure occur? Heart failure
FOOD 4 days ago 5 Nigerian Foods You'll Surely Will Miss If You Travel Abroad I read an article recently on how the number of Nigerians seeking relocation to other countries has skyrocketed in recent months. It looks like people are so eager to leave the country in search of "better living" according to them. There is a famous saying that there is no place like home, no matter how far you travel you're still going to miss a thing or two about home. One thing you'll surely miss if you ever travel out of the country is some of our unique foods. Most of these foods cannot be found outside
FOOD 4 days ago Bread And Tea Should Not Be The Only Food You Eat In The Morning, Checkout 4 Other Nice Foods By now you know that the food you eat in the morning is called breakfast, this food should not just be any food but it should be something that is nutritious, not junk foods, there are many suggestions for breakfast and most of the time it still boils down to which of the numerous suggestions is your top choice. It is generally known that drinking tea in the morning is okay, it helps a lot and most of the time we make it and ideal breakfast by eating bread alongside the tea, this will give a really detailed
FOOD 9 days ago Home Business in Nigeria Home Business How To Produce Custard In Nigeria In this post, I will teach you how to produce custard in Nigeria. Custard is a food that is nutritious and you can venture into this business. Many of the food producing and beverage organizations started small before becoming companies. This article shows you how to start the production of custard and it is for entrepreneurs who are willing to proceed with the necessary action and determined to do it. Note that this article is not for you if you are not willing
SOCIETY 9 days ago They May Look Similar But Checkout Their Nutrients And Decide If They Are Really Similar Pap and custard are foods that are well eaten in Nigeria, they are both good for breakfast and they are filling when eaten in the right proportion. These two foods look similar but not really identical as it is not so hard differentiating them. In this article you'll be seeing some of the nutrient that both custard pap offers and it is just so you know them and decide if you will continue eating then or you will choose one out of the two of them, it just for you to decide what to do after reading. It is a good
FOOD 5 days ago Easy Breakfast Idea You Should Try We admit it, there are some mornings when it’s all we can do to will ourselves out of bed and grab a fistful of cereal or a granola bar on our way out the door. A gourmet breakfast isn’t a realistic everyday goal. But that doesn’t mean we should settle for a sugar rush that’ll leave us sad and hungry a half-hour later. You’d be surprised how many healthy breakfast ideas require very little effort when put into practice Breakfast is the most important meal of the day, so it's worth the effort to eat
FOOD 13 days ago Opinion: See The 3 Important Reasons Why You Should Eat Moi-Moi And Pap Atleast Twice A Week. Moi-Moi is one of the most popular delicacies in Nigeria. It's made out of a mixture of washed and peeled and grinded black-eyed beans, onions and fresh ground red peppers (usually a combination of bell peppers and chili orScotch bonnet). Its a very delicious meal and one which can be eaten with rice, pap (Akamu in igbo and ogi in yoruba) and so many other foods. It contains so many nutritious ingredients and anyone who eats it in a day has eaten a very special meal. Pap also called ogi, akamu or eko in
FOOD 14 days ago 10 Varieties Of Breakfast You Can Prepare For Family And Friends This Month Breakfast is the first meal we eat in a day. While many do away with it, it is always good to break our fast. Serving breakfast to children and adults could be very confusing as we might keep wondering the best food choice we might serve and how light it could be to the body system on the morning. Since breakfast is the first meal we eat in a day, we are supposed to make it nutritious and delicious. With the right meal in mind, serving breakfast could be very interesting. Follow our page and all on our latest
LIFESTYLE 8 days ago Ten Unique Food Combinations In Nigeria Eaten By Almost Everyone Nigeria is the most populous black nation on earth, with about two hundred million people from very many different ethnic and religious backgrounds. There are at least six geopolitical zones, thirty six states and over seven hundred local government areas in Nigeria. With diverse languages and cultural beliefs, one can only but imagine the types of foods grown,processed and eaten by all these people. But the truth is, irrespective of our perceived differences, there are so many food which we all eat together
FOOD 8 days ago Do You Still Love Taking Pap (Akamu)? See What It Does To Your Body Do You Still Love Taking Pap (Akamu)? See What It Does To Your Body Pap meal is commonly referred to as Akamu, a staple food that is made from maize or what is simply called maize. It is collected as raw maize is splashed for around three to take place for maturation. It is then grinded and sieved with clean water to separate the pap from the shaft (skin of the maize) after that. The maize collected can also be yellow or white maize and it is possible to take Pap with Akara or Beans in the morning and this
FOOD 10 days ago Ladies, Learn To Cook These Wonderful Dishes For Your Man. "The Best Way To A Mans Heart Is Food" - Ladies, Learn To Cook These Wonderful Dishes For Your Man. It is important for every lady to know that men loves to be treated with respect an care, so how you decide to show some care to your man depends solely on you. But a very good way to show your man care is if you never allow him go hungry. That is, before he goes to work and after he comes back from work, you must have prepared something soothing and sweet for him. There is this famous saying that "the best way
FOOD 3 days ago 5 Foods That Can Make Your Toddler Gain Weight in Nigeria A mother has the tendency to be worried when her child is not growing well or gaining weight as expected. Comments from friends and families might even make you feel worse but not to worry, just know that you and your baby are doing just fine. When it comes to choice of food to give your baby, the list below can be helpful. 1. Milk This is a good source of fat, carbohydrates and proteins. You can give your child a cup of milk two or three times a day. 2. Fruits Fruits contains vitamins and minerals that are
FOOD 11 days ago 6 breakfast dishes you can prepare in less than 15 minutes Breakfast is the first meal of each day and it is advisable to make good choices that are tasty and nutritious too. Most people take cereals for breakfast everyday which is not healthy for you. It's healthy to try other breakfast dishes so you can also enjoy more nutrients which comes from those dishes. Well, people don't like making breakfast dishes because they have limited time so that's why I was able to come up with a list of breakfast options that can be prepared in less than 15 minutes before you dash
FOOD 11 days ago Learn How To Make Agidi Jollof You might be wondering how agidi jollof rice would taste. Well, the taste of the pudding is in the eating, so you won't know how it tastes until you prepare it. You can also garnish the dish with biscuit bone(soft chewable bone), it's one necessary ingredient for it. Ingredients: Curry powder Stock cube Onions Tomato stew Akamu or Corn flour Biscuit bones Salt Thyme and nutmeg (optional) Uma leaves Water (cold and hot) Steps: - Thoroughly rinse the Uma leaves and biscuit bones. Put the biscuit bones in a pot
FOOD 9 days ago 7 Nigerian breakfast ideas you need to try Breakfast is fast-paced these days in Nigeria, with both parents working and domestic staff being expensive and sometimes unreliable even unsafe.The family could enjoy a continental breakfast with all its trappings especially during weekends, that being said, there are some dishes that are common in most homes in Nigeria. Some of these dishes will have variations depending on the household and their preferences. Here are 10 common Nigerian breakfast dishes. 1) Bread Sandwich with a hot beverage This is the