Rice is a staple dish eaten in Nigeria and all over the World.Rice is not a native to any Ethnic Group or the other, but it is commonly eaten by all.Roughly about 70% of persons in the Continent consume Rice daily.It is usually paired with Stews, Sauces, Salads, Soups, Beans or even cooked as Jollof, Fried rice, Vegetable rice, Coconut rice and so on.
In as much as things are quite tough and many people especially in Nigeria can't afford to eat good meals, i still think you can prepare a very delicious and nutritious food without spending more than 1000 naira, and in this article I will showing you just how.
We all love shawarma, I believe it is not a hasty generalization, but only few persons can prepare shawarma, I don't want to waste your time, so I will go straight to show you step by step on how to prepare shawarma.You don't have to be a chef or a good cook to do it, it is something that anyone can do.
Afang soup Afang soup is a native dish for the efiks and the ibibio people.Akwa ibom and cross river call it afang.It is eaten by all Nigerians.The English name for afang is wild spinach.Well the igbos think of it as okazi soup.
Egg sauce is a popular Nigerian food made with eggs, tomatoes, peppers, onions and groundnut oil.In today's post, I'm going to tell you how egg sauce is being prepared and how you can simply do that at home in just 5 easy steps.
Most African food are healthier than foods in other parts of the world.This is because African food are richer in dietary fibre which helps to prevent heart diseases and African food are generally lower in added sugar,fat and sodium.￼￼￼Jollof rice in Nigeria and Ghana is ubliuitious ,yet highly sought after .it's robust and hearty with a mellow texture and blend of spices.
Mummies, it is our duty and responsibility to always take care of what our family eat to make sure they get the right nutrients and feed properly.Today is Sunday and we might be considering what to prepare for our families, we might also be having some visitors coming around today and we will want to also serve them some mouthwatering dishes.
These snacks can serve as a breakfast menu for your family during weekends and can also serve as your children daily snacks for school.It depends on what you want.You can prepare and store them in the fridge for your family consumption or you can also learn how to prepare them for business purposes.
Tomatoes is a most loved staple in Nigeria, thus, countless individuals who can't adapt to the expansion in its cost are reluctant to make the generally delighted in stew and are presently looking for elective approaches to make sauces with which to supplement their day by day dinners.
Nigerian Soups are those special sauces that accompany the major Nigerian food commonly known as Fufu.Nigeria soup are delicious, healthy and rich with a lot of spiciness.Soups in Nigeria cut across different tribes and regions but the most interesting fact is all ethnic groups prepare and enjoy each other soups.
Previously I wrote an article on how to bake a cake without oven and i hope you find it useful.In making meat pie we have to make the sauce first.Sauce ingredients minced meat irish potato Green bean pepper carrot Pinch of salt maggi Seasonings 1 Table soon of flour mixed with 1 table spoon of water Method put your frying pan on fire and add little oil to it.
Nigeria is blessed with healthy foods and nutritional supplements which have served as a heritage for people linked with African roots.Nigerian foods contain all the natural nutrients that are healthy for the supply of blood and growth.Their foods are irresistible when you come across them.Nigerian dishes are always natural and they always meet the guidelines food experts recommend for a healthy lifestyle.
Samosa is a tasty snack in Nigeria also know as small chop.they are very sweet easy to try at home.Here are the simplest samosa recipe every mother should try at home.For the dough: mix water and flour and vegetable oil, mix thouroughly until it turns to a dough.
Poor health and low energy levels can negatively impact every part of your life.Your creative spark can be destroyed, leaving you with zero inspiration and ideas.Work would become tedious and hard going, and your social life would become a shadow of what it used to be.
Food combining is an approach to eating that which works on the premise that our bodies can only digest one concentrated food at a time.Concentrated foods are defined as starches and proteins.So it's simply anything food other than fruits and vegetables.To get an healthy eating diet,we need to pay close attention to the principles of healthy food combination.
Pastas are mainly carbohydrates that have been hardened and needs water to soften.They are loved globally because of there versatility and ability to produce several great meals with little effort.One of the most used and distributed pasta is Spaghetti.It can be easily identified by its thin nature and in this article, I will be showing you other ways you can prepare your spaghetti without using the standard Jollof method.
Macaroni is a pasta and incase you don't know what a pasta is, let me enlighten you a bit before I go head.They are dried up carbs that can go months without spoiling.Now back to the matter at hand, Macaroni is a pretty popular pasta in Nigeria and even with its popularity, there is mostly one generic waty of preparing it.
Some mothers have been complaining that their children always find it difficult to eat their food, this is because children love eating good meals.The best way to handle this situation is by making delicious and mouth watering meals.You should make the food appear attractive so that you won't have to force the food on them.
As a lady, you will realize that figuring out what to cook for your husband and children is as much chore as actually making it.Breakfast is the first and most important meal of the day taken in the morning before going to work or school while lunch is taken in the afternoon and dinner in the night.