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immune system

HEALTH

4 Signs A Person May Be Suffering From HIV/AIDs That Should Not Be Taken For Granted

HIV is a deadly virus that is capable of causing irreparable problems for a human being. According to medical experts, once the virus gets into a person's body, it first of all attacks and destroys the Immune System or the CD4 cells. When these cells are damaged, the body now finds it literally impossible to fight diseases, thus the host starts developing all kinds of diseases which eventually culminates in death.

  2 months ago ago
4 Signs A Person May Be Suffering From HIV/AIDs That Should Not Be Taken For Granted

HEALTH

7 Reasons Why You Should Eat Tomatoes

Immune System Lycopene is a strong antioxidant that eliminates free radicals. Because these free radicals damage your cells and weaken your immune system; causing all kinds of sicknesses. Because of the high content of lycopene; eating tomatoes reduces your risk of having stomach, prostate, and lung cancer.

  3 months ago ago
7 Reasons Why You Should Eat Tomatoes

FOOD

Good Things About Eating Tiger Nut (Aki Hausa)

Tiger nuts, commonly called ‘ofio’ by the Igbos, ‘Aya’ by the Hausa’s and ‘Imumu’ by the Yoruba’s, are very healthy snacks. Whether you put it in your smoothie, drink the milk or eat it; tiger nuts have various health benefits aside its sweetness. Here are a few benefits of Tiger nuts: 1.      They boost Immune System and Fight Bacteria Tiger nuts are rich in nutrients that help in boosting the immune system and fighting bacteria in the body. Studies show that they are used in fighting

  1 year ago ago
Good Things About Eating Tiger Nut (Aki Hausa)

HEALTH

Guava Leave Can Help Treat These Diseases

The Guava Is a very nice fruit with vitamin C content, it also contains varieties of other nutrients which are very important for the human body.Like few other fruits the Guava leave is highly medicinal having high vitamin C content and low sugar contents in addition with several nutrients that can provide alot of support for the body. Functions Of The Guava Leave Tea The Guava Leave tea is highly medicinal as some researches has proven it can help treat and control the intensities of these health conditions.

  1 year ago ago
Guava Leave Can Help Treat These Diseases

HEALTH

Health Benefits of Eating Cocoyam Regularly Unknown To Many Nigerians

In Nigeria today, cocoyam can be found to grow where people don't want them to grow and most times the are classified as unwanted plants because people don't know their contents. Cocoyam has better nutritional qualities than other root and tuber crops such as cassava and yams as it contains higher protein, vitamins and minerals. Cocoyam can be boiled and eaten with stew or sauce, it can also be roasted and eaten with palm oil sauce. The health benefits of cocoyam are Blood Circulation: Cocoyam contains Iron

  1 year ago ago
Health Benefits of Eating Cocoyam Regularly Unknown To Many Nigerians

COVID

Corona Virus: Simple Tips To Boost Our Immunity.

Covid 19 is a deadly virus that affects the Respiratory System. Scientists all over the World are trying their best to find a definite cure but until they do, obeying all safety guidelines and having a good immune system is our best hope in surviving this virus Immune System The immune system plays the important role in protecting the body from harmful substances. Parts Of The Immune System The main parts of the immune system are: √ White Blood Cells √ The Antibodies (immunoglobulin) √ Complement System

  1 year ago ago
Corona Virus:
Simple Tips To Boost Our Immunity.

HEALTH

Health Benefits Of Bitter Kola

Bitter cola is a plant found in Western and Central Africa that has been in existence for a long time and well known for its medicinal value. All parts of Bitter Kola plant are useful. However, the seeds are the ones mostly eaten. Bitter Kola seeds possess a sharp and bitter flavour that takes mildly-sweet as one chew. The health benefits includes; Diabetes Bitter Kola contains a chemical called kolaviron. Kolaviron is capable of protecting people who have type 2 diabetes by fighting hypoglycemia. It is worthy

  1 year ago ago
Health Benefits Of Bitter Kola

HEALTH

5 Amazing Health Benefits Of Grasshopper To The Body

Grasshopper meat is one of the valid sources of protein. Protein quantity in animals that are always considered as farming pests is no less when compared to protein in shrimp and fish. Not just that, the taste and the aroma of these pests are also somewhat delicious.

  4 months ago ago
5 Amazing Health Benefits Of Grasshopper To The Body

HEALTH

Health Benefits Of Drinking Okro Water Daily

Good morning and welcome to another day in the month of August. I want to share to you what you don't know about which is drinking okro water first thing in the morning . Don't forget to like, share and comment and this post will change your mind and show you why you should start drinking okro water. Okro are healthy vegetables, very nutritious and commonly known as Lady Finger. There are so many health benefits from okro water and they are : 1 . Treats Diabetes Okro water are beneficial for the treatment

  1 year ago ago
Health Benefits Of Drinking Okro Water Daily

HEALTH

Top 11 Warning Signals On Your Immune System And Ways To Boosting It

The Immune System is a defence mechanism in the body that helps the body to fight and guard against disease and attack from infections.They can however become weak or underperforming and ever overactive.

  8 months ago ago
Top 11 Warning Signals On Your Immune System And Ways To Boosting It

HEALTH

Guava Leave Can Help Treat These Diseases

The Guava Is a very nice fruit with vitamin C content, it also contains varieties of other nutrients which are very important for the human body.Like few other fruits the Guava leave is highly medicinal having high vitamin C content and low sugar contents in addition with several nutrients that can provide alot of support for the body. Functions Of The Guava Leave Tea The Guava Leave tea is highly medicinal as some researches has proven it can help treat and control the intensities of these health conditions.

  1 year ago ago
Guava Leave Can Help Treat These Diseases

HEALTH

Opinion:why I think smokers should be enlightened.

The act of smoking of is very common in the world societies today. Due to observation,it is really a habit which is very difficult to stay away from after being addicted to it. Despite the advices of the federal Ministry of health,smokers pay deaf ears to the advice and sees it as just a way to deny them from doing what they see as the best(smoking). Public enlightenment should be spread across societies in other to get smoker away from the pollutant act to their health.therefore, smokers face bad and dangerous

  1 year ago ago
Opinion:why I think smokers should be enlightened.

HEALTH

Here Are 5 Health Benefits Of Carrots

There are many health benefits one can get from eating carrots.Some of the health benefits will be listed. Carrots are nutritious fruits and they are nutritious to the body.They are commonly known to help improve eyesight.Some of its benefits are: 1.Helps Boost The Immune System

  6 months ago ago
Here Are 5 Health Benefits Of Carrots

FOOD

The (10) Foods To Help Build Your Immune System

"Health is wealth" says a popular adage. And because of my concern towards the well-being of others, I have decided to share these ten foods that help you boost your immune system And they are actually in no particular order. 1. Papaya, popularly known as pawpaw. Papaya is loaded with Vitamin C and essential antioxidants which help in digestion. 2. Garlic Garlic I otherwise known as (Immunity boosting superstar) It contains a lot essential nutrients such as calcium, potassium and it is powerful enough to wi

  1 year ago ago
The (10) Foods To Help Build Your Immune System

HEALTH

5 Health Benefits Of Eating Carrot

In addition to their sweet flavor and satisfying crunch, carrots are packed with beta carotene, vitamins, minerals and antioxidants. Here are some health benefits of carrots you should know about; 1: Boost the Immune System: Carrots are rich in vitamin A and C antioxidants, which helps to stimulate the activities of the white blood cells. They also possess variety of anti-bacteria, antioxidant and antiseptic abilities, that makes it possible to boost the immune system. 2: Good for eye health: Carrots are good

  1 year ago ago
5 Health Benefits Of Eating Carrot

FOOD

If You Cook With Onions, This Is What It Does For You

Truly, the benefits we get from eating onions can not be over emphasized as it keeps us healthy and helps keep us in fine shape too. Dieticians say that in addition to limiting your intake of fats and sugars, eating onions can get your blood sugar and your weight on the right track. Here in this articles, you'll be exposed to what onions does to you - health wise. But before we proceed, kindly click on the 'follow' button above for more update. 1. Full of Essential Nutrients Low-dense, low calories but high

  1 year ago ago
If You Cook With Onions, This Is What It Does For You

HEALTH

Online Doctor Recommend Tips To Boost The Immune System.

A medical doctor and Social media influencer Peter Atangwho better known as First Doctor has given some tips on how to boost the human immune system. The immune system is a complex network of cells and proteins that defends the body against infections. It is worthy of note that the immune system also keeps a record of every germ(microbe) it has defeated so it can recognise and destroy the microbe quickly if it enters the body again. While Immunoglobulin A (lgA) is an antibody blood protein that's part of your

  11 months ago ago
Online Doctor Recommend Tips To Boost The Immune System.

HEALTH

You will consider taking water melon seeds after reading these; five health benefits melons.

Water melon is a plant species in the family Cucurbitaceae , a vine -like flowering plant originally domesticated in West Africa . It is a highly cultivated fruit worldwide, having more than 1000 varieties . Watermelon is a scrambling and trailing vine in the flowering plant family Cucurbitaceae . There is evidence from seeds in Pharaoh tombs of watermelon cultivation in Ancient Egypt . Watermelon is grown in favorable climates from tropical to temperate regions worldwide for its large edible fruit , which is

  1 year ago ago
You will consider taking water melon seeds after reading these; five health benefits melons.

HEALTH

Health benefits of eating garden eggs

This article tells you about the nutritional benefits of eating garden eggs. 1 Garden eggs helps to strengthen the Immune System. Garden egg contain antibacterial chemicals which help the body system fight against diseases and viruses. This makes a person healthier and more resistant to sicknesses. It also contains vitamin C which boosts the immune system. 2 Garden eggs aid digestion The fruit contains fibre and water in high levels. Both of which are good for digestion. It will make the metabolism faster

  1 year ago ago
Health benefits of eating garden eggs

HEALTH

Your Immune System: How It Works And How You Can Support It

Do you know what your immune system is? The parts your immune system is made up of? How it works? Those are the things that we'll explore in this article. What Is Your Immune System? Your immune system is your body's defense system. Whenever any kind of pathogen, such as a virus, bacteria, or such, enters your body, it is the immune system's job to find, destroy, and remove the pathogen. In short, the immune system is designed to keep you free from disease. How your Immune System Works Your immune system is

  1 year ago ago
Your Immune System: How It Works And How You Can Support It