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journal of nutrition

HEALTH

Read what daily consumption of watermelon will do to your health and body weight —Study

Although eating an apple a day can keep the doctor away, eating watermelon may only keep the unwanted extra weight at bay.Recent research suggests that watermelon may help with health issues associated with unhealthy diets, such as obesity.Watermelon by-products have a beneficial effect on glucose levels, gut microbiota, and inflammation in laboratory mice, according to a report published in the Journal of Nutrition.

  7 months ago ago
Read what daily consumption of watermelon will do to your health and body weight —Study

HEALTH

See what daily consumption of watermelon will do to your health and body weight —Study

Eating an apple a day may keep the doctor away, but eating watermelon may just keep that unwanted excess weight at bay. Now, a new study shows that watermelon may help manage health issues caused by unhealthy diet such as for overweight. The study published in the Journal of Nutrition found that watermelon byproducts positively alter glucose levels, gut microbiome, and inflammation in laboratory mice. The researchers at Oregon State University had wanted to know if a supplement version of watermelon byproducts

  1 year ago ago
See what daily consumption of watermelon will do to your health and body weight —Study

HEALTH

See what daily consumption of watermelon will do to your health and body weight —Study

It can keep the doctor away from consuming an apple a day, but eating watermelon may only keep the unwelcome extra weight at bay. Recent research now indicates that watermelon can assist in handling health problems caused by unhealthy diets, such as for overweight. The study published in the Journal of Nutrition found that glucose levels, gut microbiome, and inflammation in laboratory mice are altered positively by watermelon by-products. The researchers at Oregon State University wanted to know if there were

  10 months ago ago
See what daily consumption of watermelon will do to your health and body weight —Study

HEALTH

Is lipton tea good for you?

One word to describe Lipton tea is “phenomenal”. It is cannot be separated from the fact that the product has been consumed all over the world. This is due to the health benefits which are offered in every cup of serving. Every cup we drink means how many good nutrients intake we put inside our body. Thus, is a Lipton tea good for you? I will answer it by explaining the health benefits as following: 1. Providing Antioxidant Components A part of tea plant (called Camelliasinensis) which is used to make

  1 year ago ago
Is lipton tea good for you?

HEALTH

Why Do You Undereat Zobo Drink? Check out 4 Health Benefit of the Locally Made Drink.

Zobo drink is a famous locally made drink which as the main ingredients of making the drink from the Zobo leaf. The zobo leaf has the botanical name called Hibiscus Sabdariffa. The locally-made drink seems to be valuable if you check the medicinal aspect of it. Hibiscus Sabdariffa (Zobo leaf) contains healing benefit which plants chemicals such as anthocyanins, polyphenols and hibiscus acid. The combination of these aforementioned plant chemicals produces valuable medicinal properties. Here are four medicinal

  1 year ago ago
Why Do You Undereat Zobo Drink? Check out 4 Health Benefit of the Locally Made Drink.

FOOD

Make your refreshing Zobo drink at home with only 100 naira.

Zobo drink is a drink extracted from the leaves of hibiscus sabdariffa.(Roselle leaves) It is highly nutritious and refreshing.It is one of the easiest and cheapest drink too make.You don't need to waste your money on soft drinks. This Zobo drink can last for a week and it takes only 100 naira to prepare it. Just store in refrigerator or put in a cool place. Zobo also decreases blood pressure. According to a study published in 2010,titled the Journal of Nutrition, it reduced blood pressure by removing the excess

  1 year ago ago
Make your refreshing Zobo drink at home with only 100 naira.

FOOD

Exactly how many almonds you should eat per day to blast belly fat

In addition, they were on a calorie-restricted diet and therefore had to lose weight, regardless of whether they were useless or not. And the magic number is ... You’ve probably heard at some point that almonds are good enough for you. Among other things, it can help lower blood pressure, fill you up, provide plenty of fiber and protein, and can be easily taken out of your pocket for snacking. There’s another reason to consider developing an almond habit: it can help jeans fit better. A new study published

  1 year ago ago
Exactly how many almonds you should eat per day to blast belly fat

HEALTH

Red Palm Oil Benefits

Reduces Cholesterol Levels Slows the Progression of Heart Disease Boosts Brain Health Enhances Vitamin A Status Reduces Oxidative Stress Improves Skin and Hair Health 1. Reduces Cholesterol Levels High cholesterol is one of the major risk factors for heart disease. Too much of this fatty substance can build up in the arteries, which causes them to harden and narrow, forcing your heart to work harder to pump blood throughout the body. Some studies have found that red palm oil may actually help decrease the a

  1 year ago ago
Red Palm Oil Benefits

HEALTH

Walnuts May Benefit Gut Bacteria and Improve Heart Health

Eating a day by day portion of pecans as a major aspect of a solid eating regimen may advance the multiplication of good gut microbes that lift wellbeing and may help change certain hazard factors for coronary illness, as per an ongoing report. Researchers from Pennsylvania State University and Juniata College played out the investigation with 42 members between the ages of 30 and 65 years old who met the criteria for being overweight or stout, as indicated by results distributed in the Journal of Nutrition

  1 year ago ago
Walnuts May Benefit Gut Bacteria and Improve Heart Health